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Extend Occupational Therapy

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25.01.2022 ~ Plates hand-made by you! ~ Beautiful stoneware plates, created by the talented group at our last #medartation workshop! Glazed by @littleislandmakers

25.01.2022 Details . . . Mindfulness is paying attention... Noticing Using your senses ...Present moment awareness...

25.01.2022 STUNNING table set up by @riverdalefarmalbany!! We cant wait for our workshop with Helen at Riverdale, its going to be magical!! Details and bookings for our #mindfulness meets #floraldesign workshop in our bio xx Nia

25.01.2022 Its a full house! Thank you to all those who jumped on so quickly to join us! If you missed out and are still KEEN, shoot us a DM or follow the link in bio to email Extend ... Xx Nia See more

24.01.2022 Mindfulness through ceramics workshop I cant wait for this! @_extend_ has teamed up with beautiful @artonhersleevee from @littleislandmakers to bring you this fun, workshop, in my favourite local @villagecoffeemarmion Join us for a Friday night wind down.... Mindfulness meditation on the mat followed by hand building your very own ceramic plates and bowls Nia is an Occupational Therapist who is passionate about mindful living and sharing the benefits of slowing down, tuning into your body and mind and noticing your senses. Join us for an evening of relaxation beginning with an introduction to mindfulness meditaton to help you switch off from the week, and bring yourself into the present moment, in preparedness to try your hand at hand building your very own ceramic plates and bowls. Then join us for a hand building master class, where Simone will share her knowledge and passion for working with clay, giving you the techniques to experience this beautiful, sensory and satisying craft. All this whilst you sip on processo, graze some tasty morsels, have a laugh and enjoy this well deserved "you time". Bring along friends or book this time out just for yourself. Ticket includes: All clay, tools, glazing and kiln firings. Prosecco and grazing We can't wait to see you there! X

24.01.2022 Wow! FULLY BOOKED in 2 days! Albany I cant wait to come down! Apologies to those who have missed out, these were snapped up so quickly! Please PM me to go on a wait list and express your interest in future events! More MedARTation workshops to come!! Xx Nia #medartation #meditation #mindfulliving #mindfulnessthroughmaking #arttherapy #occupationaltherapy #albany #amazingalbany #colaboration #perthcreatives #stretch #breathe #relax

22.01.2022 Food ready Prosecco chilling art supplies yoga mats Ready for #MedARTation round 3! Colab with the wonderful @coastalcreativesperth . . .... #perthcreatives #mindfulnessmeditation #occupationaltherapy #whatsoninperth #watercolour #mindfulliving See more

21.01.2022 ~ ~ The beautiful group of women from last Saturday’s morning session Cheers to you!

21.01.2022 Who wants another MedARTation colab with @floralstate ?! we LOVED this one!!

20.01.2022 ~Bookings are open! ~ We’re excited to announce this workshop is back!! This special workshop will be just in time for Christmas and the theme is The art of gifting ~ Gift yourself some time out, self care and the practice of gratitude ... ~ Gift yourself an opportunity to connect your body and mind and get creative ~ Create hand-made ceramics to gift to yourself or make personalised trinkets, bowls, decorations and gifts to gift to others over this holiday season Join us for a Friday night wind down at the favourite local @villagecoffeemarmion. Mindfulness meditation on the mat with Nia @_extend_ followed by hand building with clay lead by Simone @littleislandmakers Prosecco, refeshments and your individual grazings boards provided of course! We can’t wait! Booking can be made by following the link in the @_extend_ bio

20.01.2022 Reflections of a beautiful #MedARTation collaboration with @riverdalefarmalbany

19.01.2022 ~ Thank you ~ To Marlo @villagecoffeemarmion for letting me hire your beautiful space for my latest MedARTation vision to come to life It was the perfect backdrop for @_extend_ latest collaboration last night with @littleislandmakers. ... When I choose venues for these workshops I consider not only the location and ambiance it provides, but the accessibility for all potential attendees, the seating, the functionality, ease of set up, lighting, etc. All this aside, I choose and continue to work with venues that have lovely and like minded people behind them Looking forward to our next workshop there ! #smallbusinesssupportingsmallbusiness

18.01.2022 ~ COLOURS ~ @_extend_ @floralstate #mindful #meditation #floraldesign #perthflorist #medartation #sensory #senses #occupationaltherapy

17.01.2022 Jemma Keech photography Were excited for this one......

17.01.2022 Butter wouldnt melt.... . . #labradoodle #therapydog #occupationaltherapyweek #smilingdog @ Odyssea City Beach

17.01.2022 https://www.extendoccupationaltherapy.com.au/creative-works.

16.01.2022 Join us for Mindfulness meditation on the mat with @_extend_ , followed by a floral master class with Helen from @riverdalefarmalbany For more information and to book, follow the link in our bio xx Ticket includes individual grazing board and refreshments.

15.01.2022 Fresh blooms . . . #medartation #mindfulliving #useyoursenses #flowerfarm #perthcreatives #perthworkshops #mindful #occupationaltherapy

15.01.2022 ’TIS THE SEASON! We’re so excited to bring back our festive MedARTation special event with @floralstate Gift yourself some time-out and self-care this holiday season and join us ... Enjoy mindfulness meditation on the mat with Nia from @_extend_ followed by a floral master class with Lee-Anne from @floralstate Design your own beautiful Christmas wreath to hang in your home or style as a table centre piece for gatherings with family and friends Saturday 5th December 2-5pm Feld & Co @feldandco We can’t wait!! Bookings can be made via the link in @_extend_ bio! https://www.extendoccupationaltherapy.com.au/creative-works

15.01.2022 A beautiful workshop to slow down and connect with your senses. Mindfulness and meditation on the mat followed by a floral master class using fresh blooms and ...foliage from Riverdale Farm Extend Occupational Therapy and Riverdale farm are excited to collaborate again to bring you this beautiful spring workshop. Nia is an Occupational Therapist who is passionate about mindful living and sharing the benefits of slowing down the body and mind, tuning in to your senses and noticing what is happening around you. The mat session will help you disconnect from the world around you, bringing you into the present, ready to get hands on and creative with your blooms. Helen will share her expertise and passion for floral arranging and assist you to complete your own beautiful table centre pieces. Enjoy the workshop with your own individual grazing boards and a glass or two of prosecco This workshop welcomes all persons 18+ and there is absolutely no need for any prior experience! The classes are small so that we maintain a relaxed atmosphere and observe the Danish way of group learning We cant wait to see you all there! Xx Helen and Nia Link to purchase tickets in bio Background by @jemmakeech

14.01.2022 I always love putting together the grazing boards for our workshops loads of yummy fresh and local goodies! . . #medARTation #grazingboard #southwest #Albany #mindfulness #meditation #floralart @riverdalefarmalbany

14.01.2022 ~ The art of feeling good ~ Tonights MedARTation colab with @_extend_ and @littleislandmakers Mindfulness meditation on the mat followed by mindful ceramics, grazing , creating, laughing and chatting with like minded people ... Clay is such a beautiful medium to practice mindfulness. The clay is so sensory, unpredictable and satisfying. It teaches us to be in the moment, let go of imperfections, pay attention to things as they unfold and enjoy the process without expection of how it may turn out. #mindfulness #medartation #extendthebodyandmind

14.01.2022 ~ Candle light MedARTation ~ Mindfulness meditation, making, grazing, sipping, smiling. Long table ambiance making joyful use of my hand-made ceramic candle holders It was so good to see the grazing boards going down a treat!

13.01.2022 B E A U T I F U L @riverdalefarmalbany blooms Link in bio to join us for a play on October 3rd! #medartation ... Garden fresh blooms, ice cold prosecco, mindfulness meditation on the mat and local produce grazing boards We cant wait to see you

13.01.2022 Backyard dinners setting the table for dinner with old friends #medARTation . . . #mindfulness #dinnerwithfriends

12.01.2022 ~ MedARTation Mindfulness meets floral art ~ We cant wait to head down to Albany in two weeks for another collaboration with @riverdalefarmalbany ... There are just a handful of tickets left for the morning and afternoon workshops Join us for mindfulness meditation on the mat, followed by a floral master class. The relaxing afternoon is the perfect time out. Its three hours of you time topped off with individual grazing boards and prosecco Cheers to that!! For information and to book in, follow the link in our bio

10.01.2022 The most sensational blooms! Helen from @riverdalefarmalbany handpicked these from her farm for our MedARTation collaboration how stunning are they!?

10.01.2022 https://mobile.abc.net.au//meditation-hailed-as-/11168336

08.01.2022 @littleislandmakers is joining me for another workshop in November, just in time for Christmas I have confirmed @villagecoffeemarmion as our venue again and we cant wait! Watch this page for details

06.01.2022 Thank you Helen for the lovely write up of our MedARTation collaboration in Albany. Looking forward to our next one this spring! https://www.riverdalefarm.com.au//medartation-at-riverdale

06.01.2022 Slow weekend. Beautiful accomodation. Mindful living. If youre looking for beautiful, authentic and made with love accomodation for your road-trip for our workshop (or any other weekend get away) these are my favourites from Albany and Denmark Accomodation thats good for the soul. Leaves you both rested and inspired ... Click their images for links to their pages for more information and to book your mindful getaway xx @ Great Southern (Western Australia)

05.01.2022 ~ Farm to vase ~ These beautiful blooms are all grown on @riverdalefarmalbany and hand selected, cut and prepared by Helen for us to play with at our MedARTation workshop! Helen invited us back this year and we didnt hesitate to say YES! ... We cant wait to get back down, catch up with Helen and host another beautiful workshop together. There is only one spot left for the morning workshop and a handful left for the afternoon! To join us, follow the link in our bio Photo by @jemmakeech

05.01.2022 There is just ONE ticket left to this beautiful workshop! If youve been thinking about joining us, follow the bio link to secure your place Its set to be the best night in!We cant wait to see you all! @ Village Coffee

05.01.2022 #MedARTation Mindfulness through doing #perthcreatives #mindfulness #meditation #extendbodyandmind #watercolour #occupationaltherapy

04.01.2022 We cant wait for tonight! MedARTation workshop flow by night @villagecoffeemarmion Mindfulness meditation on the mat with @_extend_ followed my mindful ceramics with @littleislandmakers Just add prosecco and grazing and were done

03.01.2022 ~ Clay ~ Clay and mindfulness go hand in hand Working with clay teaches us to be present, to let go of expectations, to notice things as they happen and leave behind the idea of perfection. Clay is unpredictable, intuitive, sensory and surprising. Its a beautiful lesson in what is in place of what if #MedARTation ... #mindfulnessthroughmaking #ceramics #meditation #breathe #create #mindfulnessmeditation. This lovely snap from our latest collaboration with @littleislandmakers Mindfulness meditation on the mat followed by candle lit - mindful making, eating, sipping and laughing Its all in the details. More dates to come! X

02.01.2022 Great southern were bringing MedARTation to you! We cant wait for this beautiful collaboration with @riverdalefarmalbany. Join us for a relaxing afternoon of mindfulness meditations on the mat, prosecco sipping, grazing on fresh produce and learning the artistry of floral design. ... The talented Helen from @riverdalefarmalbany will teach us her art of floral artistry to make a table centrepiece using the freshest blooms direct from their stunning farm Saturday 2nd November 1-5pm Riverdale Farm, Albany For more details and for bookings follow the link in our bio! by @jemmakeech #albany #greatsouthern #extendbodyandmind #mindfulliving #breathe #stretch #southwest #florists #floralart #thealbanycollective #albanyworkshops #occupationaltherapy

02.01.2022 ~ SOLD OUT!~ Thank you so much for your love of this workshop series! We love how much you have all embraced the idea of mindfulness meditation and art These mindfulness workshops are truly special and it’s so awesome to see people enjoying them, learning that mindfulness isn’t all hippy dippy zen-life, and being able to take away tangible reminders of present moment living, gratitude and self care ... If you missed out on this lovely one with @littleislandmakers , there will be more to come in the new year! In the mean time we have something special planned for Christmas! Keep your eyes peeled this weekend for the launch of our Christmas Wreath MedARTation with @floralstate ! Happy Friday all! Nia xx

01.01.2022 ~ You asked, were making it happen!~ Turns out you love the combination of mindfulness meditation and mindful ceramics as much as we do!! Keep your eyes on this page or jump on our website via the link in bio to stay up to date with upcoming MedARTation workshops! @littleislandmakers and @_extend_ are excited!

01.01.2022 ~ MedARTation ~ The BEAUTIFUL outcomes of the lastest MedARTation workshop featuring ceramics Every piece is unique and meaningful...So nice to hold and particularly special to use. Each use will prompt reminiscence on the workshop itself, the use of breathe to slow the body and mind, and the benefits of using your senses to be in the moment. #mindfulness ... Special thanks to @littleislandmakers for joining @_extend_ for this workshop, sharing her ceramic expertise and glazing all the works perfectly! My kitchen table is full of your works (out of curious Barkleys reach ) and Ive taken some pics to show them off! More photos to come!