Extend Physiotherapy in Wagga Wagga, New South Wales, Australia | Medical and health

Extend Physiotherapy

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 2 6921 2606

Address: 26 Crampton Street 2650 Wagga Wagga, NSW, Australia

Website: http://www.extendphysiowagga.com.au

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• Medical and health
• Physical therapist

25.01.2022 Tim shows us how to strengthen our hamstrings to minimise the risk of injury

23.01.2022 Look what is starting at Extend Physiotherapy

21.01.2022 Look at our strength and balance classes

21.01.2022 Tim takes us through how to set up your Nordic hamstring routine at home

20.01.2022 Luke thought he would put something classy on our front door this week - much better than COVID-19 notices!

20.01.2022 Tim is growing a Mo for Movember to raise awareness for men's cancers and mental health issues. As a physio he has been encouraged to wear a mask for community health. Just like cancer and mental health Just because you cannot see the mo does not mean it is not there. 2020 is a year that we all need to support each other. Donating to a worthy cause is a way to help. Watch this space to see how Tim has done. Movemer.com #movember

18.01.2022 Happy St Patrick’s Day to Mary and Eileen - we are lucky to have you at Extend. Happy St Patrick’s Day also to all our Irish friends here and in Ireland.

16.01.2022 This week is Cancer Rehab Awareness Week. All cancer patients should be able to participate in cancer rehabilitation regardless of ther cancer type or stage. Tim and Luke are PINC and STEEL trained physiotherapists with experience in cancer rehab. Call Extend to find out how cancer rehab can help you or your loved one.

15.01.2022 If you are in pain we are not away long.

15.01.2022 Here is our latest exercising at home video. Watch Tim go through these harder exercises.

14.01.2022 Tim managed to develop more than just a flavour saver over the month of Movember. Due to a mask it was not seen much this year. As with many of Tim's Mo Bro's just because you could not see the Mo's did not mean they were not there. The same goes for mental health and cancers. Keep the conversation going check on family and friends or seek help for yourself if needed.

14.01.2022 Great efforts by all the Wagga City Wanderers teams over the weekend. Don’t forget our triage clinic for any injuries from 4pm tomorrow at Extend Physiotherapy. Call 69212606 to book your time.

13.01.2022 Tim and Luke have extra training in cancer care and cancer rehabilitation. Exercise is medicine. In this Cancer Rehab Awareness Week, do you know someone who could benefit from cancer rehab classes at Extend?

13.01.2022 Talk to our physiotherapists at Extend about how we can help manage your pain.

12.01.2022 At Extend Physiotherapy we can advise on how you can lift safely. Call us on 69212606 and let us explain how we can help you.

10.01.2022 Luke has been using Low Level Laser Therapy (LLLT) to free up scar tissue around this lady’s surgical site on her back. The surgery was more than 2 years ago but was limiting movement. After 3 sessions of LLLT, movement has improved and there is less catching pain. LLLT has many uses including relieving tightness, soft tissue injuries andlymphoedema with very few side effects. Call the team at Extend on 6921 2606 to learn more.

08.01.2022 Occasionally at Extend we see the unexpected. A lower limb x-ray is not meant to look like this...

07.01.2022 Extend Physiotherapy needs to maintain the health and safety of all our patients and staff. If you or anyone in your house have been to Melbourne or had any contact with people from Melbourne in the last 14 days, please contact us prior to attending your appointment.

06.01.2022 Learn how to progress your landing skills with Tim's latest video

05.01.2022 At Extend, we have been following NSW health guidelines with regards to wearing a mask if we cannot maintain a 1.5 metre distance. This has now changed. Listen to Luke explain what is happening!

04.01.2022 Extend hopes everyone had a safe, healthy and happy festive season. It is definitely summer now! Hydration is important and warmer weather means we should be drinking more water.

04.01.2022 You will see some changes at Extend this week. Our Physio’s will be wearing masks as per NSW Health guidelines and masks will be available for patients as requested. Mary and Lisa will be behind our new screens to ensure safety. We feel it is our responsibility to do our part to reduce the risk of transmission.

03.01.2022 Come and join our popular Power Balance classes - these physio led classes are a brilliant way to improve your strength. Learn strategies to reduce the risk of falls.

02.01.2022 Thinking of joining a physio led exercise group?

02.01.2022 What do you do to strengthen your body?

01.01.2022 Thinking of shoulder surgery for that niggly shoulder? ‘Subacromial decompression’ is a common surgery for troublesome shoulders, creating space for irritated bursas and tendons. Whilst this surgery can assist, current evidence suggests that there’s no real difference between having the surgery and focussing on some targeted, robust exercises. Talk to us at Extend to learn how.

01.01.2022 Are you wondering what physiotherapists do? Here is a brief explanation of what physiotherapy at Extend is like