Eye Spy Iridology in Clayfield, Queensland, Australia | Local business
Eye Spy Iridology
Locality: Clayfield, Queensland, Australia
Phone: +61 452 267 588
Address: Clayfield 4011 Clayfield, QLD, Australia
Website: http://www.eyespyiridology.com.au/
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20.01.2022 Valentine’s Day Look after your heart What does it mean to look after your heart? Nourish your heart, which is connected to your soul. It is wonderful to have someone to love for Valentine’s Day, but how about looking after yourself. This is plainly called self love. Why not think about doing beautiful things for yourself, such as: - A beautiful bubble bath with scented oils... - Going somewhere to connect with nature - Watch a happy movie - Read a book that fascinates you and makes your heart sing - Rest and rejuvenate - Write or journal about the things you are grateful for - Go to the beach and breath in the air, look at the ocean and take in its beauty This Valentine’s Day, do some things to look after YOUR heart. Sending you love xo https://www.eyespyiridology.com.au/valentines-day-look-aft/ See more
18.01.2022 Are you tired of being tired? The good news is, there are some things you can do about it. Tiredness can stem from poor sleep or stress. This can lead to adrenal fatigue. We all know that poor sleep is the obvious reason for tiredness. You might have heard that adrenal exhaustion is another contributing factor. When stressed, the adrenal glands are pumped and this can lead to vitamins and minerals being lost from the body.... Nourishing the adrenals and the nervous system can result in amazing energy and vitality. It is important to eat a healthy diet full of fresh foods vegetables, fruit, protein and grains. There are so many benefits to spending time outdoors in the morning or afternoon sunshine. The light at sunrise jump starts the body for the day and sunset helps get the body and brain ready for sleep. It is also helpful to limit screen time from devices a while before bedtime. If you want to improve your energy and vitality, please contact me. https://www.eyespyiridology.com.au/are-you-tired-of-being-/ #tiredness #exhaustion #fatigue #stress #tiredofbeingtired #strategiesfortiredness See more
04.01.2022 Have you ever wondered why we need sleep? There are so many reasons and today I sharing some of them with you. Sleep cools the brain and detoxifies the body. Sleep balances the chemicals in the brain and resets your entire system. Sleep conserves calories, in other words you don’t have to eat as much. Plus, sleep is a significant factor for weight management. ... Sleep helps clear the lymphatic system. This means good immunity and a clean body. Rest well and please contact me if you’d like help to improve your sleep. https://www.eyespyiridology.com.au/why-do-we-need-sleep/ #eyespyiridology #whydoweneedsleep #sleepisgood
03.01.2022 COULD YOUR BODY BE TOO ACIDIC? If your body is too acidic it could be detrimental to your health. Health is about balance. Acid-base balance is important and fundamental to every aspect of your health. Here are some signs that your body may be too acidic: - Irritability... - Tiredness, exhaustion and fatigue - Poor concentration - Poor sleep - Feeling anxious - Low immunity - Aches and pain A Naturopathic consultation may be the answer. There is a solution and I can help you achieve optimum health. #tiredness #poorsleep #achesandpain #acidic https://www.eyespyiridology.com.au/could-your-body-be-too-/
