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Eye Yoga

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22.01.2022 In this digital age of Computers, Smartphones, Ipad’s and TV’s, now more than ever, our time spent in front of screens has become excessive. This forces our eye muscles to contract with limited movement for long periods of time, causing these muscles to become overstrained. #computervisionsyndrome #bluelight #digitaleyestrain #eyehealth #eyeyoga ... Video credits from Business Insider

15.01.2022 According to Sports Medicine Australia, "sports injuries to the eye can be minor, such as external bruising, to catastrophic, such as loss of vision." Make sure your eyes are safe with the right protective gear. Couple that with tip-top vision health with eye exercises and you'll have a clear sightline to that win! Find out more https://eyeyoga.com.au/sports-performance/... #sportsperformance #eyehealth #athletes #sportseyesafetymonth #eyeexercises

10.01.2022 "Eye Yoga has been something of a saviour to me. I run a business from home and sit in front of the computer all day. I got to a point where my eyes got so strained, I wasn’t enjoying my work. I became irritable, and it was affecting the people around me. Now, I take 5 minutes. Place on the Eye Yoga Headset, do the exercises, and relax. The difference it’s made to how my eyes feel is amazing! I’m back to enjoying my work. - Yolande, work-from-home wellness coach & Eye Yoga... user If you make a living in front of a computer and on your smartphone almost the entire day, Eye Yoga can help you maintain excellent eye health. All you need to know is here: https://eyeyoga.com.au/

09.01.2022 Eye health is a crucial part of ageing gracefully that is often overlooked and with increasing exposure time to electronic screens, digital eye strain is a concern that needs to be addressed. Eye Yoga, an all-natural, screen-less device that combines 6 optometrist-recommended eye exercises can help you maintain good eye health while ageing. Learn how https://eyeyoga.com.au/faqs/#instruction_video... #eyehealth #digitaleyescreen #eyeexercises #computervisionsyndrom #digitaleyestrain