Ezyfit Health Club in Birtinya | Gym/Physical fitness centre

Ezyfit Health Club

Locality: Birtinya

Phone: +61 7 5493 5099

Address: Shop 8a/b 50 Kawana Way 4575 Birtinya, QLD, Australia

Website: http://www.ezyfithealthclub.com/

Likes: 5390

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Pilates is a total body exercise, developed almost one hundred years ago. The traditional method is low-impact, focusing on flexibility, muscular strength and endurance. Known to strengthen and tone the entire body, it’s a popular workout and as it’s low impact, it’s suitable for all!

19.01.2022 When was the last time you spoke with a Personal Trainer? They’re here to help you not only achieve your goals but SMASH them! Give any of the PT’s a call or SMS to have a chat about what you want to achieve and how they can help you get there!

15.01.2022 Have you thought about chatting to a personal trainer? If you have some goals to smash, they can help get you there! Message us for a FREE consult with a PT & see where it can take you!

14.01.2022 Thanks to procarpet for the wash. Beat the Xmas rush.

13.01.2022 Did you make time for YOU today? Some days you just have to prioritise yourself and get your workout done It often leads to more productivity and energy in your day! #positive #workout #metime #youtime #groupfitness #bodypump

13.01.2022 Hands up for the weekend

12.01.2022 Hands up who’s keen for some BODYATTACK action this week This high energy fitness class caters for total beginners and advanced addicts We combine athletic movements like running jumping and lunging with strength exercises like push-ups and squats

10.01.2022 Full body workouts are a great choice for the weekend! Massive calorie burn

06.01.2022 Fun Fitness Family ... That’s how we roll

06.01.2022 It’s the most wonderful time of the year

05.01.2022 MORE! MORE! MORE! More classes added