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F2 Fitness & Nutrition | Medical and health



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F2 Fitness & Nutrition

Phone: +61 409 240 483



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23.01.2022 2019 has been a bitter sweet year for me, but I will take all the sweetness and move into 2020 with positive vibes, motivation and inner happiness. As you all know I love my fitness and I love my indulgences . I have decided to bring back F2 Fitness with a new addition of Nutrition. I am now university qualified and ready to help you achieve your nutritional goals, whether it be weight loss, muscle gain or most importantly ‘being healthy’. My first service to you is the 28 Day New Year, New You Kickstarter Meal Plan. 28 days for $28! PM me if you’re interested. Male & Female meal plans available. #newyearnewme #nutritioncoach #nutritionist #fitnesscoach #physicaltraininginstructor #army #28daychallenge #lifestylechanges #eathealthybehappy #f2fitnessnutrition #noexcuses



19.01.2022 2019 has been a bitter sweet year for me, but I will take the sweetness and move into 2020 with positive vibes, motivation and inner happiness. As you all know I love my fitness and I love my indulgences . I have decided to bring back F2 Fitness with a new addition of Nutrition. I am now university qualified and ready to help you achieve your nutritional goals, whether it be weight loss, muscle gain or most importantly ‘being healthy’. My first service to you is the 28 Day New Year, New You Kickstarter Meal Plan. 28 days for $28! PM me if you’re interested. Male & Female meal plans available.

15.01.2022 I love the feeling when my heart rate is in the red zone for the longest time during the class #19minutes #loveorangetheoryfitness #splatpoints #sweat #enduranceday #stillonholidays

10.01.2022 For those that have seen the Netflix doco ‘Game Changers’, this is an informative read from a highly respected Dietitian.



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