F45 Prodigy Geraldton in Geraldton, Western Australia | Sport & recreation

F45 Prodigy Geraldton

Locality: Geraldton, Western Australia

Phone: +61 427 232 114

Address: 31 Marine Terrace 6530 Geraldton, WA, Australia

Website: www.f45prodigy.com.au/geraldton

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Loving our Tuesday resistance sessions! They have us leaving stronger every week #f45prodigy #teentraining #f45thepiston #strongteens

25.01.2022 The girls were stepping out and showing us how it’s done today #f45prodigy #teentraining #f45mkatz #dumbbelllunge #showushowitsdone

24.01.2022 The boys packing a fair punch! #f45prodigy #teentraining #dumbbellpunches #f45docklands #packsapunch

23.01.2022 Today we focused on all things timing and tempo! Really working on time under tension in our new workout Liberty! #f45prodigy #f45liberty #timeundertension #newworkout #teentraining

22.01.2022 Throwback to Friday’s single leg plank hold! Can feel the trembles through the picture #f45prodigy #teentraining #singlelegplank #throwback #f45foxtrot

22.01.2022 Inching closer to the weekend, just one more day! See you tomorrow for ATHLETICA! #f45prodigy #deadballpush #f45reddiamond #teentraining #weekendiscoming

19.01.2022 We love working out with our wingman! #f45prodigy #f45wingman #workoutwingman #workoutbuddies

18.01.2022 2 days left of Prodigy for 2020! Let’s make the most of these last two sessions and go out with a bang #f45prodigy #holidaysarehere #f45tripledouble #teentraining #boxjump

17.01.2022 Row, row, row your way through Tuesday #f45prodigy #f45thepiston #dumbbellrow #teentraining

16.01.2022 Feeling strong like the Romans #f45prodigy #f45romans #stronglikeromans #thursdayswelift #teentraining #sumosquat

16.01.2022 What a happy, healthy bunch of kids! #f45prodigy #teentraining #happyhealthykids #f45reddiamond

16.01.2022 Yesterday’s Firestorm blew our socks off! #f45prodigy #f45firestorm #blewoursocksoff #teentraining

16.01.2022 Drag, push & pull! The sled has us doing it all #f45prodigy #f45firestorm #sleddrag #sledpush #teentraining

14.01.2022 Happy Monday guys! Let’s have a great week and smash it #f45prodigy #teentraining #f45foxtrot

14.01.2022 The shakes are real #f45prodigy #corehold #f45wingman #coretraining #teentraining

14.01.2022 Cardio sure is hardio! But @f45_prodigy_geraldton knows how to make it fun #f45prodigy #f45docklands #cardioishardio #wemakeitfun

14.01.2022 Throwback to last Tuesday. Check out this pair of legends! Wonder what we can achieve this Tuesday? #f45prodigy #f45thepiston #teentraining #throwback

12.01.2022 Bulgarian split squats for our Liberty tempo session today #f45prodigy #teentraining #f45liberty #bulgariansplitsquat #timeundertension

12.01.2022 Docklands is our ultimate fast paced cardio workout! It’ll leave you wondering where that 45 minutes went! #f45prodigy #teentraining #f45docklands #highintensityworkout

12.01.2022 2 hands up if you love Liberty #f45prodigy #f45liberty #timeundertension #handsintheair #teentraining

12.01.2022 Busy afternoons here @f45_prodigy_geraldton #f45prodigy #teentraining #f45thepiston #pushpullworkout

11.01.2022 Working on that coordination with our fancy figure 8 weaving #f45prodigy #kettlebellfigure8 #teentraining #happymonday #f45empire

11.01.2022 Romans done and dusted, that means only 1 more day until the weekend! #f45prodigy #teentraining #f45romans #nearlytheweekend #squadgoals

10.01.2022 Just an image of pure joy! Ice skaters but extra! #f45prodigy #iceskater #f45tripledouble #teentraining #leapforjoy

10.01.2022 We’ve got one more week of classes before school holidays! Make the most of this week, and then enjoy a well deserved break #f45prodigy #schoolholidays #f45varsity #happymonday #teentraining

09.01.2022 Mackenzie has only recently started training with us and the improvements she has made in such a short time is incredible! We love watching our member’s confidence and abilities grow each week #f45prodigy #f45romans #memberspotlight #achievegreatthings #sumogobletsquat

09.01.2022 We had some fun with 3 Peat today! What a way to start the week #f45prodigy #f453peat #benchhops #nevermissamonday #mondayfunday

09.01.2022 Today’s hybrid session means we get to combine all elements of cardio and resistance into one epic class! #f45prodigy #teentraining #f45t10 #hybridsession #friyay

08.01.2022 We all know that look... checking the timer because surely it’s been 45 seconds!! #f45prodigy #teentraining #f45empire #whensthatbuzzergoingtogo #happymonday #benchmountainclimber

08.01.2022 We keep our standards high, and our squats low! #f45prodigy #f45tokyodisco #sumosquat #standardshigh #squatslow

07.01.2022 That’s some impressive toe tapping action! #f45pipeline #f45prodigy #teentraining #boxtoetap #yeahthegirls

07.01.2022 Tokyo Disco, it’s as fun as it sounds! A resistance workout focused on a upper & lower body split which means no muscle gets left out! #f45prodigy #f45tokyodisco #upperlowerbodysplit #teentraining #nomuscleleftout

06.01.2022 Shuttle sprints with your bestie make for a bit of fun competition #f45prodigy #f45montblanc #shuttlerun #bestiecompetition #teentraining

05.01.2022 The hip hinge is a tricky movement to master, but when it’s done well it’s an effective movement to help train the muscles in the back of the body #f45prodigy #teentraining #goodmorning #hiphinge #posteriorchain #f45tokyodisco

01.01.2022 Triple Double bringing out a big crowd for our Wednesday! #f45prodigy #teentraining #f45tripledouble #actionpacked #bigturnout