F45 Training Artarmon in Lane Cove | Gym/Physical fitness centre

F45 Training Artarmon

Locality: Lane Cove

Phone: +61 2 7202 9433

Address: 448 Pacific Highway 2066 Lane Cove, NSW, Australia

Website: www.f45training.com.au/artarmon

Likes: 1208

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty
• Fitness trainer

25.01.2022 TECHNIQUE TUESDAY - KETTLEBELL PUSH UP , SUMO DEADLIFT HIGH PULL Begin with the kettlebells slightly pointed onwards for the push up ... Once the push up is completed at full depth on toes or knees, jump legs in so they are wide and outside the kettlebells Push hips down and keep chest up tall Rotate the kettlebells around so they are facing forward Push through the heels to stand up and lift kettlebells up under your chin, leading with the elbows REPEAT #f45 #f45training #f45artarmon #techniquetuesday #trainertiptuesday #kettlebellpushupsumodeadlifthighpull #f45circuit #technique

25.01.2022 Motivation time! This transformation process is amazing! Stay positive and focused!

25.01.2022 A gentle reminder.

24.01.2022 F45-Day Challenge is starting TODAY! Our community is way more than ready!

24.01.2022 You know where to go. See you here at F45 Artarmon!

24.01.2022 And just like that, its mid-week already! Keep up the good work team!

23.01.2022 We see you! If our members are happy, we are even happier!

22.01.2022 Are you thinking about being more active? Are you starting to eat better, sleep longer, move more often? Bad habits are hard to break, but once you start to adopt a healthier lifestyle and develop healthy habits, you won't regret this decision. Time to make F45 a part of your habit

22.01.2022 We are getting closer to the weekend! Members ready to SMASH this week as every week!

21.01.2022 Hey! Spring has just begun and dont you think its time to challenge ourselves a little more this time? Heres our head trainer Demi encouraging each and every one of you to step things up and of course giving you tips on how to do it right. Well be cheering for you all the way!

21.01.2022 Stay focus and train harder #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

19.01.2022 That's why we have daily classes for y'all because everyday is a good day to have a great workout

19.01.2022 Set goals that are worth sweating for. Happy Saturday team! Dont let the weekend stops you from working out.

19.01.2022 Have a fit and healthy weekend y'all #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

19.01.2022 It never gets easier. You just get stronger.

16.01.2022 F45 Day Challenge has started off! Whos ready to HIIT it?

16.01.2022 Every session is an opportunity to prove yourself you CAN!

15.01.2022 Motivate each other. You're not alone on your fitness journey, that's how we do it here at F45 Artarmon. Time to be a part of this community. Click the link on our bio #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

15.01.2022 Falalalala lalalala

15.01.2022 Motivation time! We support you at %!

15.01.2022 Our F45Day Challenge is back! That means our meals plan is available for delivery to your home/office or you can cook-at-home with our recipes!

14.01.2022 That post-workout feeling. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

14.01.2022 Life has its ups and downs. We call them squats. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

12.01.2022 Ready to start the second week of our 45 Day Challenge?! Let us read that yassssss!

11.01.2022 CONGRATULATIONS DAMIEN! Massive 700 sessions! Niceee!

10.01.2022 Christmas is just around the corner but our amazing F45ers are still busy smashing their goals and hitting some milestones. Santa will be so proud of you guys! #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge

10.01.2022 Ready to smash tomorrows resistance class? Here are some techniques to remember for the revo front raise. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

10.01.2022 Our challenge is not just workouts! It also included a meal plan according to your needs! You can cook-at-home with hundreds of recipes or you can get this delivered to your door!

09.01.2022 Ending the second week of our F45Day Challenge! Go Challengers Go!

09.01.2022 Are you in? Saturday Morning workout!

09.01.2022 Happy Monday team! Tomorrow is resistance day so heres our head trainer Demi to give you some tips for the kettlebell suitcase row. See you guys tomorrow for our Ultimate - The Piston class!! #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

09.01.2022 Are you committed to your goals as much as we are committed to helping you in achieving it? #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

09.01.2022 Second Monday of our F45-Day Challenge! Ready to CRUSH this week!

08.01.2022 CONGRATULATIONS WILL! 200 sessions! This is great! Be ready for more sessions to come!

08.01.2022 Whatever you are reading is correct. Dont quit. Just do it. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

08.01.2022 New week New workouts Bring it on!! These workouts look ... #f45 #f45training #f45artarmon #f45circuit #newworkouts #newweek #goals #teamtraining #lifechanging

08.01.2022 The strength you need today is waiting for you at F45 Artarmon. Tag that F45er who makes the workout look so easy.

07.01.2022 JOIN SYDNEYS PREMIER FUNCTIONAL FITNESS FACILITY Do you get freakin excited and pride yourself on providing fun, fresh and effective coaching sessions, delivering awesome customer service and showing people that fitness is FUN? Hey! We are Marcela & Cam and we are on a MISSION to bring results to our local community. Greatheard it before, right? What makes us different?...Continue reading

07.01.2022 Think about the week ahead. Think about your goals. Start setting intentions now, then claim it. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

06.01.2022 This crew started Sunday strong with our adrenaline -pumping Ultimate Workout! How about you? Are you excited to start the Ultimate week ahead with us?

05.01.2022 He sees you when you're sleeping. He knows when you lift weights! Merry christmas everyone! #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge

03.01.2022 Great job guys for smashing your goals this year! Tomorrow is the last workout for 2020 so let's end this year right with Tokyo Disco!

03.01.2022 Were on day 25 of our F45 Day Challenge, are you curious how is it going for our members? Heres some feedback from Zac, Hamish, Pip, and Nipun. Keep going guys! You are doing a great job! Its not too late to challenge yourself. If you want to know more just send us a message and well be happy to talk to you about this amazing F45Day Challenge. ... #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

03.01.2022 Surround yourself with fitness-minded people who will push you to reach milestones. Positivity can be contagious. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

02.01.2022 And you are going to LOVE this change!

02.01.2022 F45 Artarmon is our happy place! Be more motivated by working out with a community and instructors that will guide you, inspire you, and cheer for you until you hit all the milestones in your fitness journey. #f45 #f45training #f45artarmon #teamtraining #lifechanging #f45circuit #groupfitness #f45sweatcheck #f45challenge #thisishowwef45

01.01.2022 How bad do you want it?