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F45 Training Ballarat CBD in Ballarat, Victoria | Sport & recreation



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F45 Training Ballarat CBD

Locality: Ballarat, Victoria

Phone: +61 409 057 250



Address: 8 Mair St 3350 Ballarat, VIC, Australia

Website: https://f45training.com.au/ballaratcbd

Likes: 3816

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23.01.2022 The new class schedule With restrictions easing again and we can fit more people in classes, we are so happy to be adding on 3 x Sunday classes and also our lunchtime classes are back We have also re-launched out 14 Day Free trials, gets yours today and let’s finish of 2020 with a BANG ... #TeamTraining #LifeChanging



22.01.2022 Some want to lose weight, some want to make friends and some want to gain muscle and strength. Here is Al's story of muscle gain.

20.01.2022 Merry Christmas!

20.01.2022 Our #MemberMonday for this week goes to the always smiling Sarah Jones Sarah is one of our O.G's starting back in 2017 and has amassed over 350 classes Balancing a busy life as Teacher and young family, Sarah enjoys getting our classes done no matter how many burpees we throw at her ... Having a bubbly personality would be an understatement and we are truly grateful for you being YOU #f45ballarat #teamtraining #lifechanging #morethanjustagym #membermonday #sez #blacky #legend See more



19.01.2022 Who else can relate? #TeamTraining #LifeChanging

18.01.2022 MEMBER MONDAY Our #MemberMonday for this week goes to the amazing Hannah Missen Hannah has been gracing us with her presence since April last year and has smashed out a whopping 320+ classes in that time ... Han has smashed a few challenges in this time and achieved some AMAZING results! Over her time with us she's really embraced the hard work Hannah is definitely not the loudest person in the gym, but makes up for it by being one of the nicest and loveliest ladies in our F45 Family But don't let the innocent smile and gentle nature fool you, once the class begins she goes full BEAST MODE and is locked in until the final buzzer Her favourite class to smash out is the HOLLYWOOD super session and usually smashes her classes out with her twin gym buddy We truly love what Hannah brings to our F45 family and cannot wait to see what the future holds for this legend #f45ballarat #teamtraining #lifechanging #morethanjustagym #membermonday #lovelylady #twins #legend See more

16.01.2022 Just a coupla people trying there hardest on a Monday morning in front of another beautiful sunrise Have a great week team #TeamTraining #LifeChanging



16.01.2022 Laughter is the shortest distance between two people There's nothing better than starting your day with a laugh with a fellow legend! There were plenty of laughs in this mornings #MoonHopper strength classes #f45ballarat #teamtraining #lifechanging #morethanjustagym #laughing #80s #legends

10.01.2022 On a scale from 1-10, how awesome is it having gyms open again? #TeamTraining #LifeChanging

09.01.2022 Looking to improve your HEALTH & FITNESS?? ... #f45ballarat #teamtraining #lifechanging #morethanjustagym #strength #teamwork #community #family #legends See more

09.01.2022 BLACK FRIDAY SPECIAL - 5 WEEKS FOR $99 Don't miss out on our BLACK FRIDAY SPECIAL which we will be running until this FRIDAY! Follow the link below to make the most of this SPECIAL DEAL ... https://bit.ly/363RsSa #f45ballarat #teamtraining #lifechanging #morethanjustagym #blackfriday #special #legends See more

04.01.2022 ISO CHALLENGE MALE RUNNERS UP Congratulations to the great man Sean Toohey who is our Male ISO Challenge Runners Up In just 45 days, Sean managed to:... 4.3kg of total weight 4.6% body fat 400g of muscle This legend is no beginner when it comes to challenges, where he has now taken out runners up twice & won another 8 Week Challenge This competitive BEAST certainly hasn't let 2020 get the better of him where his determination and brilliant mind has taken his family, business and self to new levels Congratulations again in some smashing results! We wish him and his beautiful family a merry and safe holiday season and cannot wait to see what 2021 holds for them #f45ballarat #teamtraining #lifechanging #morethanjustagym #45daychallenge #beforeandafter #results #beast #seano #living #legend See more



03.01.2022 We love TEAMWORK and provide an environment for YOU and your TEAM to SUCCEED ... #f45ballarat #teamtraining #lifechanging #morethanjustagym #twinning #tripling #legends See more

03.01.2022 Not long now until our New Year, New You Challenge! #45DayChallenge #Jan18th #WeChallengeYou #ChallengeAccepted #TeamTraining #LifeChanging #F45Ballarat #MoreThanJustAGym

02.01.2022 HAPPY NEW YEAR Our last class of 2020 was a bloody good one and we are already looking forward to big year in the gym!! What a crazy year it was. Being closed down for 6 months didn’t stop us or our awesome members staying focused!! From zoom calls, bootcamps, dungeon workouts and at-home workouts, we tried it all ... Thank you for the support that was shown to us in uncertain times, we feel truly blessed with the amazing people who helped us get through it all Have a great 2021 everyone, stay positive no matter what happens! If we got through 2020, we can do anything we set our minds too #MoreThanJustAGym

02.01.2022 H O L L Y W O O D Awesome to have a full week of classes under out belt, looking forward to next week!! More classes being added to the schedule next week ... #TeamTraining #lLifeChanging

01.01.2022 Our #MemberMonday for this festive week goes to the legendary Dani Hill This amazing human only started her F45 journey just over a year ago and has smashed out over 330 official classes with a HEAP of ISO Zoom sessions in between This STRONG, DETERMINED & INSPIRATIONAL woman has battled through consistent injuries that has restricted her from certain movements. BUT, this has never stopped her from being the BEST person she can be & brings 100% EVERY CLASS ... We hope that her and her family has had a safe and merry festive holiday season & cannot wait to see what Dani can achieve in 2021 #f45ballarat #teamtraining #lifechanging #morethanjustagym #membermonday #womenwholift #strongwoman #pushupqueen #legend See more

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