F45 Training Bendigo in Bendigo, Victoria | Gym/Physical fitness centre

F45 Training Bendigo

Locality: Bendigo, Victoria

Phone: +61 419 151 321

Address: 365 Hargreaves Street 3550 Bendigo, VIC, Australia

Website: https://f45training.com.au/bendigo

Likes: 2453

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 45 Day Challenge Take control of Lockdown 2.0 and stay motivated with our 45 Day Challenge Starting: Monday 17th August ... Where: At Home What’s Included? - 45 days of access to our challenge app which has all our meal plans and At home workouts - Access to over 39 Zoom call with our Coaches and other members motivating you along - 45 day nutritional plan with vegan and vegetarian options - Before and After body scan to track your results - Access to 100’s of at home workouts either using your own body weight or limited weights you may have - Heaps of support from the entire F45 community How to join? Hit the link below and get started today https://rb.gy/9tcxv3 If you need any other information, please contact us straight away #Lockdown2.0 #ComeBackStronger #F45Ballarat #F45Bendigo #MoreThanJustAGym

23.01.2022 WIN MONDAY Blessed with some sun and view of hot air ballon a during this mornings VARSITY session Offering a 2 week free trial to come get sweaty ... #F45Bendigo #MoreThanJustAGym

23.01.2022 Moon Hopper Life doesn’t get easier and more forgiving, we get stronger and more resilient #F45Bendigo #MoreThanJustAGym

21.01.2022 BOOTCAMPS ARE BACK We are super excited to be back in action! We are bringing you outdoor bootcamps F45 style so you’ll never miss your favorite studio workout! We will be running 60+ bootcamps over 6 days a week plus 20+ live ZOOM workouts over 7 days a week - you won’t miss out, no matter where you are!... Get in touch with us today for more info! New members welcome [email protected] #F45Bendigo #MoreThanJustAGym

21.01.2022 BOOTCAMPS Today we started our F45 track schedule which brings you your favourite studio workouts - only outside in the sun and fresh air Back to some normality. Life is good ... #F45Bendigo #TeamTraining #LifeChanging

21.01.2022 BLACK FRIDAY SALE 5 weeks of unlimited training for just $99! Sale ends this Friday Hit the link in our bio to sign up... Tag a mate that needs this deal *new clients only* *includes classes from 7.30am onwards* #F45Bendigo #BlackFridaySale

21.01.2022 Push Your Limit Strength doesn’t come from what you can do, it comes from overcoming the things you thought you couldn’t #F45Bendigo #MoreThanJustAGym

21.01.2022 F45 At Home! Until restrictions ease, this is the new norm! Don’t let lockdown get the better of you - resilience is key! F45 At Home brings you a new work out EVERY DAY to keep the endorphins flowing and your mental/physical health in check ... Did we mention we run 35 LIVE ZOOM sessions a week so our coaches can check in and keep on eye on you Drop us an email for more info: [email protected] #F45Bendigo #MoreThanJustAGym #F45Training #F45AtHome

20.01.2022 MEMBER MONDAY Our lockdown member Monday goes to Damo & Bel Holden! Bel joined us during challenge 26 and eventually persuaded her better half to do the 2 week free trial Ever since that day Damo has been sweating it up in our studio!... These 2 are a true example of why out studio is more than just a gym. They get to class early for chin wag with the coaches and other members, but when buzzer goes its ALWAYS a competition Damp and Bel have been super supportive of the studio all through COVID and didn’t skip a beat during zooms and bootcamps! Damo can be seen doing bicep curls in the corner most days but we all know Bel has him well and truly covered! Love your work guys. Keep on truckin and thanks for being you! #F45Bendigo #F45Training #MoreThanJustAGym

19.01.2022 Fresh Start Team Start your week off with a BANG F45 at home, leassgooo ... #F45Bendigo #MoreThanJustAGym

19.01.2022 MEMBER MONDAY Belated member Monday goes to @laura.whitelaw! Laura joined us as a newbie late 2019 and has racked up 94 classes in that short time! ... Laura is rarely early to a class and is always down for a gossip session with gal pal @kendalllhayes during the warmup, the workout, the hydration breaks and always after class! But don’t be fooled by all the chit chat, she knows how to work We are VERY proud of Laura during lockdown 2.0 has she had increased her activity level 10 fold! She is currently one of the top ‘movers’ in the Apple iWatch Challenge and is racking up some huuuuuge numbers, often reaching 20k+ steps for the day Great work Laura, we bet Luna is loving all these walks also! #F45Bendigo #MoreThanJustAGym

19.01.2022 BOOTCAMPS Starting Monday we will be bringing you F45 Track! Sunshine ... Sweat Team training COVID safe Them vibes *more info in our Facebook members group* #F45Training #MoreThanJustAGym

16.01.2022 New Days Every day is a fresh start. A positive mindset can make all the difference to a positive lifestyle Sometimes, we just need to hear this.... #F45Bendigo #MoreThanJustAGym

16.01.2022 The comeback is always stronger than the setback Definitely not the news we wanted yesterday - just another bump in the road! Stay strong, resilient and positive team, keep doing good things for yourself and your loved ones and we WILL get through this together!... #F45Bendigo #MoreThanJustAGym

16.01.2022 HOLLYWOOD THROWBACK To a time where we could sweat, high five, rub shoulders and enjoy each other’s good vibes! We will be back bigger and stronger team. Stay strong during Challenge 28 - we got thisssss ... #F45Bendigo #TeamTraining #LifeChanging #MoreThanJustAGym

14.01.2022 Thought Of The Day Your hardest times often lead the greatest moments. Keep going. Tough situations build strong people in the end. #F45Bendigo #TeamTraining #LifeChanging

11.01.2022 Don’t let Lockdown stop you from achieving you goals We aren’t letting the gym not being open stop us! We are running a 45 Day Challenge starting Monday the 17th we can still provide you with the same workouts, the same nutrition and get you the same results from the comfort of your own home! What’s included: ... - 45 day nutrition plan - different F45 body weight & weighted workouts every day of the week - access to over 39 different Zoom classes to help keep you accountable (both body weight and weighted) - before and after scans to help keep you motivated to finish the challenge - 2 x Recovery Stretching classes to keep that body in tip top condition If you are wanting to take control of your destiny this Iso, get in contact and get started today Tough times don’t last, tough people do! #F45Bendigo #MoreThanJustAGym #45DayChallenge #TeamTraining #LifeChanging

08.01.2022 F45 AT HOME Loungeroom? Check! Free weights? Check! Creepy doggo watching you? Check!... #F45Bendigo #F45AtHome #F45Training #MoreThanJustAGym

07.01.2022 COMING SOON Stay tuned for announcement in our F45 Members Group New members welcome! ... #F45Bendigo #MoreThanJustAGym

07.01.2022 X-MAS PARTY 12th of December 12pm - 5pm @tysonsreefhotel ... $30 - beer, wine & cider provided Limited tickets so first in best dressed. Bring your $30 cash to class and receive your ticket to paradise 2020 style Tag a F45 Bendigo buddy you wanna boogie with! #F45Bendigo #MoreThanJustAGym

07.01.2022 MEMBER MONDAY Our first member Monday back goes to the ever committed Milly Ruff! @millyruff ... Milly has been one of our most committed members during lockdown/2020 as she barely missed a daily ZOOM or a bootcamp! First lockdown she was seen sprinting up Rosi Park hills with ease and heavy lifts at Golden Square! Milly enjoys the A.M sessions and is super bright and bubbly when in the studio! We are super proud of her efforts in 2020 which proved to be one of then toughest times to be committed to your health and wellness Enjoy your @f45_training pack & @magnolialanebendigo voucher Milly! #F45Bendigo #MoreThanJustAGym

04.01.2022 We know it’s tough right now, especially with all the uncertainty about what is going to happen in your lives over the next few months. Please please please reach out to us, your friends, your families and each other. Check in, have a chat, go for a walk in this beautiful sunny weather. Keeping a check on your mental health is so important right now, so please don’t be afraid to ask for help if you need it. And please don’t be afraid, if you notice a friend/family member/co...lleague not acting as they would normally, to ask if they are ok. We are all here to help each other. We are all in this together. We will come back so much stronger as a family on the other side of this Here’s my challenge to you for today (have a think, feel free to post or keep it to yourself. But really think about it, even make a list of you need. You will find you feel so much better for focusing on the positives in your life right now ): - What are you thankful for today? Much love xx #ruokday #f45training #f45trainingbendigo #fitfam #lifechanging #family

03.01.2022 THE COMEBACK We have overcome some huge challenges this year and boy are we glad to be back! Workouts are tough but we can’t help but to smile! Overcoming adversity can be fun! ... #F45Bendigo #TeamTraining #LifeChanging

03.01.2022 Sport coaching for kids coming soon. Great work Shannon

02.01.2022 Workout From Home Stay active during lock down and get access to all of the following via our App, no equipment needed: - World class at home workouts ... - New workouts everyday - Access to all previous weeks workouts - Weighted options if you have equipment - Full nutrition & meal plans provided Join in on our 39 zoom calls a week to keep you accountable Sign up below and get your first week free! Sign up here >>>> https://rb.gy/h1wi74