F45 Training Blackwood in Blackwood, South Australia | Sport & recreation

F45 Training Blackwood

Locality: Blackwood, South Australia

Phone: +61 8 7073 7806

Address: Unit 1 / 180 Main Road 5051 Blackwood, SA, Australia

Website: f45training.com.au/blackwood

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 One of our fave things is to remind our members just how grateful we are to have them as a part of our family . We would love to know what you are thankful for and share what it is with us below . #f45 #f45training #f45challenge #15daysprint #training #dailythanks #thanks #thankyou #grateful #appreciate #milestone #achievement #achieve #success #meet #friend #accomplish #memory #fitfam

24.01.2022 There really is no other word to describe how we are feeling. We are a resilient bunch - our staff and our members always make us proud but during this time we have found ourselves with a reinvigorated level of gratitude for all of those people in our F45 family and community #f45 #f45training #family #fitfam #gratitude #appreciation #members #thankyou #support #amazing #proud #resilience #action #turnaround #emotions #feelings #grateful #appreciate #staff #trainers #community #together #strongertogether #strong

24.01.2022 It’s great to be back!! Which day(s) are you making sure that alarm is set with no snooze allowed? #f45 #f45training #schedule #roster #workouts #week #weekday #weekend #empire #romans #foxtrot #wingman #triple #double #tokyodisco #hollywood #sweatsesh #sweat #fitness #alarm #wakeup #snooze #weareback #comebackstronger

17.01.2022 Our memberships are ON SALE with an incredible BONUS OFFER that we have never offered before We’ve got the perfect membership waiting for you that suits your Health & Fitness goals. DM us for details now #noregrets #sale #special #blackfriday #getitnow #contactus #limitedtime #health #fitness #goals #membership #lifestyle #change #transformation #fitfam #now #hiit #intervaltraining #intensity #accountable #fun #training #bonus

17.01.2022 Who’s ready to pump out Romans today and still feel like a powerful or ? Romans is: 35 secs work 20 secs rest... 4 sets 2 Hydration Breaks All you will need is yourself and an interval timer. Get that set and power through your stations. Take a breather between stations or get stuck into the whole workout....the choice is yours Let us know your fave exercise from the workout. Happy Training y’all! #f45 #f45training #trainingathome #stayhome #homeworkout #getitdone #dontstop #havefun #nolimits #staysafe #sweatitout #challenge #change #fitness #fitfam #noexcuses #staystrong #staypositive #goodvibes #together #stronger

15.01.2022 YASSSSS Team - the Sprint is about to begin!! In 3 days you will begin the final 15 days of Challenge 29........and a Challenge it certainly has been!! The Sprint is about participating in mini-challenges and tasks to keep you focused & engaged. We want to help keep you motivated, keep building your confidence and help you move out of your comfort zone! Let’s Crush This ... #f45 #f45training #f45challenge #15daysprint #letsgetit #positivevibes #finaldays #staystrong #focus #begin #start #challenges #task #engaged #help #support #guidance #motivation #fitness #workout #health #lifestyle #confidence #selfesteem #comfortzone See more

11.01.2022 Challenge Accepted.....a few times over Practice makes perfectly unperfect #15daysprint #f45challenge

10.01.2022 Routine is essential for success How you start your morning will determine the tone of your day so it’s important to start in a positive way. Today, we ask you to start your morning off right with a routine! Let us know below which ones you have ticked off for today F45 Challenge 29 - 15 day Sprint

10.01.2022 The tough times only make us tougher The changing times make us more adaptable The challenges only make us more determined The struggles only make us more resilient The negatives only make us more positive... The setbacks only help us CHARGE FORWARD!!! We are a Team We stay strong Together We are a Family We are F45 Blackwood #f45 #f45training #team #together #strong #nolimits #staystrong #wegotthis #standup #tough #heart #workout #bootcamp #outdoortraining #tougher #stronger #better #change #adapt #determined #resilient #positive #vibes #setback #forward #goahead #family #blackwood #grateful See more

08.01.2022 This Covid battle we have on our hands is nothing compared to them Battle Rope feels in the studio We will be back before we know it #covid #goaway #f45 #f45training #strong #stronger #better #staysafe #stayhome #workout #fitness #mentalhealth #lookafteryourself #fitfam #family #strongertogether #battle #wegotthis #wofh #battleropes #studio #gym #gymlife #nottheendoftheworld

04.01.2022 There’s a bit of rebel in all of us. Come and sweat it out with us and get rid of some stress from the week that has been! We’ll have DJ Trim in the studio too with some pumping beats to help us forget about the crazy world for a bit and just get stuck into our workout CLASSES: 6:50, 7:40, 8:30 & 9:20. See you then!!

01.01.2022 It’s time for your 15 Day Sprint Challengers!! Throw yourself into the mini-challenges set out for you. Stay focused & motivated until the very end of Challenge 29!! Today we want you tell us WHY you chose the F45 Challenge. What was the main reason you decided to go for it for Challenge 29? Let us know below......