F45 Training Brighton SA in Brighton, South Australia, Australia | Gym/Physical fitness centre

F45 Training Brighton SA

Locality: Brighton, South Australia, Australia

Phone: +61 422 455 917

Address: 428 Brighton Rd 5048 Brighton, SA, Australia

Website: www.f45training.com.au/brightonsa

Likes: 2197

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Push your limits, work towards a goal, be part of a community. Why do you F45? . . . .... . . . #f45training #pushyourlimits #goals #strongertogether #community #friendships #workouttogether #strong #strengthtraining See more

24.01.2022 SUNDAY PLAYOFFS Today is the start of you working towards your new goals. We cant wait to see everyones fitness improvements over the next 45 days . . .... . . . . #f45training #f45challenge #goalsetting #f45playoffs #excited #fitnessmotivation #lifestyle #healthyliving #healthymind #happysunday See more

24.01.2022 Praying for a strong sprint to the finish line.... only 7 days to go, stay focused challengers, we are so close! . . . .... . . #f45challenge #sprinthome #strongfinish #bigresults #f45 #f45training #fitnessmum See more

23.01.2022 Its never too early or too late to work towards being the healthiest YOU. We have got your back! Womens Health Week 2020 . .... . . . . #womensupportingwomen #womenshealth #strongwomen #empowingwomen #fitmum #healthweek See more

23.01.2022 It was so great to see so many of our Mummas back in the studio today, not to mention their gorgeous little cherubs. ***************************************************** Are you a Mum or Dad wanting to get back into exercise? Send us a message for more details on how we can help . .... . . . . #f45mums #supermum #workouttime #emaliearlylearningcentre #superdad #fitmum #timetofocus #metime #f45training See more

23.01.2022 Classes will run as normal this afternoon. 4.30pm, 5.30pm & 6.30pm. Lockdown begins tonight at midnight. From all of Team Brighton, Stay safe ... . . . . . . #lockdown #covid_19 #staysafe #besmart #stayhome #teambrighton #strongertogether #inittogether See more

22.01.2022 WEEK 3 WINNER congratulations to @firthy73 Justine took home last weeks yummy fruit and veg box. Today we had a record number of people take part in the weekly challenge, who will be the winner?! . .... . . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveggies See more

22.01.2022 Wednesday is hump day, but everyday in pump day Who is ready for Red Diamond tomorrow? That 4 set burn . . .... . . . #weightstraining #letsworkout #strongertogether #pumpday #f45training #communitylove #strongwomen #lookinggoodgirl #hardwork #mumswholift See more

22.01.2022 WEEK 3 and exactly half way through the challenge Keep working towards those goals, one day at a time! . . .... . . . . #halfwaythere #keepgoing #smallsteps #bigresults #happy #fitnessmotivation #healthylifestyle #strongertogether #f45training #f45 #f45challenge See more

22.01.2022 REGULAR SCHEDULE YES, today we see the return of our regular schedule. 47 weekly sessions = no excuses! Have you enjoyed the return of trainer Jake to your midweek morning’s? He will be sticking around for some more of these in the near future! Let’s do this team Brighton, get booking, commit and stay accountable to your health and fitness! ... . . . . . #f45 #regularschedule #wearebsck #47sessions #noexcuses #excited #2021 #youryear #setgoals #fitnessgoals #happynewyear

22.01.2022 SQUAD GOALS Who is in your ultimate F45 squad? . . .... . . . . #f45training #squadgoals #gymbuddy #fitnesslifestyle #fitnessfriends #gymtime #f45 #squad #f45family #brightonbeach See more

22.01.2022 LET’S CELEBRATE Happy birthday to us, we are turning 4! Next Saturday, 16th Jan we will be celebrating our 4th birthday during all 4 Hollywood sessions. Come dressed in BLUE, RED or WHITE or all of our gym colours prizes for best dressed.... We will have lots of giveaways on the day. . . . . . #happybirthday #letscelebrate #birthday #weareturning4 #partytime #dressup #bestdressed #f45 #f45training

22.01.2022 NO TOWEL, NO TRAIN A friendly reminder to please bring a towel to every session. Make sure we are placing our towels on the equipment & not throwing them next to us, no one likes lying in someone else sweat Our F45 towels are available for purchase in studio for $15 each . .... . . . . #stopthespread #notowelnotrain #f45training #sweatyworkout #staysafe #letsworkout #bringatowel #sweattowel See more

20.01.2022 When your trainer is enjoying your pain a little too much... who knows this feeling well? . . . .... . . #trainerlife #memberspotlight #studiovibes #funtimes #f45training #goalgetter #healthyliving #squathold See more

20.01.2022 Age is no barrier, its a limitation you put on your mind Today, one of our original members Terry turned 70 years of age. He first joined us back in January 2017 and has now attended over 700 sessions. For Terry, F45 has been life changing in more ways than the improvement on his health and well-being. He has made life long friendships and enjoys the community he has become apart of. From all of your F45 Family, HAPPY 70TH BIRTHDAY! ... . . . . . . . #happybirthday #70yearsold #70andfit #70yearsyoung #f45family #700sessions #f45training #terry #birthdaymilestones See more

19.01.2022 Yeah the boys... These guys from the Brighton Rugby Club have committed, had their body scan and are ready to smash some serious goals. Leading from the top! . . .... . . . #f45training #f45training #gotime #brightonrugbyclub #local #community #strongertogether #strong #competitive #rugbylife See more

17.01.2022 Team training with one goal in mind: the health and well being of our community https://bit.ly/3hmXa4e . .... . . . . . #teamtraining #health #wellbeing #support #healthymind #community #family #comeandtry #f45training #trainingmotivation See more

17.01.2022 WEEK 1 WINNER congratulations to @hannahisbel She walked away with this amazing fruit and veg box just by taking part in last weeks club challenge. What will this weeks challenge be?! . . .... . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveg See more

17.01.2022 Crying with excitement over todays government announcement. Monday 29th June our restrictions are lifted. STAGE 3 memberships are now available. Dont miss out, tag your workout buddies! . .... . . . . #restrictionsarelifting #happydays #weareback #letsgetfit #strongertogether #letsdothis #f45training #f45 #brighton See more

17.01.2022 Let’s celebrate with BOOTCAMPS this Sunday After an epic couple of days spent outdoors last week, we want to finish with one last outdoor hoorah. . . .... . . . #letscelebrate #happy #excited #weareback #f45training #studio #reopening #fitness See more

16.01.2022 WEEK 2 WINNER congratulations to @summerwannan Summer took home this weeks amazing fruit and veg box. Another week, another challenge coming up . .... . . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveggies See more

15.01.2022 Our DJ is back in the house for tomorrows Hollywood session Get ready to sweat! . . .... . . #djisback #letsdance #f45hollywood #saturdays #workout #sweattime #fitnessfun #f45 #teamtraining #lifechanging See more

15.01.2022 WE ARE BACK the excitement is real! After a crazy week, we can not wait to have you all back training in the studio tomorrow . . .... . . #teambrighton #community #letsdothis #gymisopen #covid_19 #weareback #fitness #gymtime #fansareback #f45training See more

14.01.2022 Who is ready to crush another big week in the studio? Home stretch of the challenge, lets make it count . . . .... . . #f45training #bigweekahead #smashit #f45challenge #fitnesslifestyle #healthyfood #healthyliving #mondayvibes #trainerpush #wegotyou See more

13.01.2022 PROTEIN HAS ARRIVED We now stocking whey Protein Isolate bags, they will be available to purchase in both Vanilla and Chocolate for $65 each. The first 10 to purchase will get a free shaker . .... . . . . #protien #f45fuel #protienpowder #healthylifestyle #shaker #buynow #instorenow #fridaymood #f45training See more

13.01.2022 Commitment is the foundation of all great accomplishments! Our member Katherine is a prime example that what you do everyday matters more than what you do once in a while. Has she worked hard for it? Absolutely. Was everyday easy? Definitely not. Her commitment is what has lead her to hitting those goals .... . . . . . . . . . #commitment #strongwomen #fitnessmum #focus #fitnessmotivation #healthylifestyle #fitmum #keepgoing #supermum #f45training See more

12.01.2022 Staying on track has never been so easy Have your challenge meals delivered right to your door. Order cut off is today for week 1 delivery. Lets do this! . . .... . . . #f45challenge #f45meals #deliveryavailable #healthylifestyle #healthyfood #f45training #f45 #challengetime #yummyfood See more

12.01.2022 The wait is over.... Join now, train for FREE until 17th August. http://bit.ly/F45BrightonSA_Challenge... . . . . . . #freetraining #joinnow #challengetime #adelaidegym #brightongym #community #startnow #goalsetting #beforeandafter #45daychallenge #f45training

12.01.2022 3 years & 6 months to the day 908 sessions later, our beautiful Sooz sets off on a new journey. What a credit to you and your dedication! Thank you so much for everything you have brought to our club Sooz, thank you for always smiling, welcoming our new members in their first session, working hard and being apart of our community from the start. We will miss seeing that lovely smilie every morning at 5.45am, dont be a stranger . .... . . . . #900club #congratulations #youwillbemissed #hardwork #f45training #fitnessjourney #fitmum #farewell #f45training #f45 See more

10.01.2022 WEEK 4 WINNER congratulations to @luigi_c_d_ The Doyles took home last weeks yummy fruit and veg box. Little Willow was pretty excited for all the strawberries What will be tomorrows in studio challenge?! . .... . . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveggies See more

08.01.2022 WEEK 5 WINNER a big congratulations to Vanessa! Another very happy member with their fruit and veg box. Who will be the final winner for this challenge? . .... . . . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveggies See more

07.01.2022 1 DAY ONE, WEEK ONE Today over 130 of our members start their 45 day mini fitness journey! The vibes have already been pumping this morning! Lets do this Team Brighton . .... . . . . . . #f45challenge ##dayone #challengetime #letsdothis #betterthanyesterday #45daychallenge #f45training #f45transformation #goodvibes #positivevibes See more

06.01.2022 Challenge offer dropping in 2 days! . . . .... . . #challengeoffer #watchthisspace #f45challenge #specialoffer #f45training #letsdothis #strongertogether #beforeandafter #healthylifestyle See more

05.01.2022 Success doesn’t happen over night, keep your eye on prize and don’t look back! 3 sleeps until challenge kick off, are you ready for the playoffs? The Playoffs test will become the benchmark for fitness testing in every F45 challenge you participate in. ... 10 exercises 45 seconds work 15 seconds rest . . . . . . . #f45 #f45challenge #gotime #areyouready #readysetgo #f45playoffs #fitnesstest #benchmark #challengetime #focus #fitnessgoals

05.01.2022 See you all soon Team Brighton These guys just hung around for the free ice blocks We are so proud of you all. Stay home, stay safe, stay positive x... . . . . . #seeyousoon #staystrong #teameffort #cardio #f45 #fucovid19 #happyplace #lockdownbegins #together

04.01.2022 Sprinting into the weekend.... hands up if you love sleds? . . . .... . . . #weekendvibes #letsgo #happyfriday #bringontheweekend #f45training #f45 #challengetime #sleds #fitnesslifestyle See more

04.01.2022 WEEK 2 WINNER congratulations to @diegovfontes Diego took home this amazing fruit and veg box. Another week, another challenge coming up . .... . . . . #challenge #f45training #f45challenge #winner #congratulations #gymtime #healthylifestyle #healthyfood #yummyfood #fruitandveggies See more

04.01.2022 Happy Sunday Team I wanted to share a small snippet into my familys life and our Cystic Fibrosis journey so far... Some of you may or may not know, my daughter Amarli was born with this genetic disease. We just hosted an amazing charity event last night in the gym to raise funds for Cystic Fibrosis SA.... If you would would like to make a donation you can by clicking on the link below. A cause very close to our heart https://65rosesathome.raisely.com/amanda Thank you so much to She Shopped Lucy Cornes for creating this beautiful video.

03.01.2022 JAKE IS BACK Who is as excited as we are to see this guy back in our studio tomorrow? Jake returns from his Army stint and will be running his first sessions tomorrow night! . .... . . . . . #excited #heisback #trainerjake #happydays #f45brightonsa #mondaymotivation #letsgetfit #strongertogheter #dontmissout #smile See more

03.01.2022 Hands up if you are loving this Adelaide weather? Make sure you are staying hydrated by getting in some extra water during these hot days and sweaty workouts. See you back in the studio tomorrow ready for another other big week on the track . .... . . . . . #summervibes #sweaty #beach #sand #sun #f45 #f45training #drinkwater #stayhydrated #happydays See more

02.01.2022 LAST CHANCE one week to go! Time to hit the reset button and start a fun routine. Our 45 day challenge is for all fitness levels. With over 47 sessions a week, daily meal plans & our team of qualified trainers to support you - we know you will achieve your goals & have fun doing it! ... Don’t miss out- http://bit.ly/F45BrightonSA_Challenge . . . . #lastchance #f45challenge #dontmissout #45daychallenge #fitnessjourney #setgoals #fitnessgoals #f45brightonsa

01.01.2022 Our faces when we heard the recent announcements. You have got to be kidding...! What a roller coaster it’s been. Thank you to all our amazing trainers and members for being so flexible with the daily changes. What a community! .... . . . . . #lockdown #fakenews #crazytimes #brightoncommunity #strongertogether #kickinggoals #nothingwillstopus #f45 #teamvibes See more

01.01.2022 Sweat Smile Repeat Our lovely member Meg has been with us for over 2 years now and has recently hit the 400 CLUB We are greeted with this vibrant smile during every session. Keep smashing those workouts Meg, we love watching your fitness and strength grow. .... . . . . #f45 #f45community #teambrighton #400club #commitment #fitnessjourney ##bigsmiles #happy #holidays #fitnessgoals See more

01.01.2022 INSPIRATIONAL MUM ELLE We can not wait to see more amazing results like our super-mum Elle in our up coming 45 day challenge. Kicking off 17th August. Elle has lost 8-10kg in multiple challenges with us, bringing her total weight loss to 45kgs. Have you been stuck in the ISO rut? ... There is no time like the present, are you up for the challenge? http://bit.ly/F45BrightonSA_Challenge . . . . . . #f45challenge #f45training #beforeandafter #weightlossjourney #fitnessjourney #motivation #45daychallenge #joinourteam #trainforfree #letsgo