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F45 Training Bundall in Gold Coast, Queensland | Sport & recreation



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F45 Training Bundall

Locality: Gold Coast, Queensland

Phone: +61 419 505 364



Address: 9 Upton Street Bundall 4217 Gold Coast, QLD, Australia

Website: www.f45training.com.au/bundall

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25.01.2022 Christmas is still 31 days away but we’ve got an early gift for you!! Join our #F45Bundall family NOW & train for FREE until January!!* For more info, enquire today! Stay Safe. Stay Active. Stay Healthy.



25.01.2022 It doesn’t get easier, you just get stronger! - FREE 7 day trial! Join a community who pushes and supports you to achieve results link in bio - -... Stay Safe. Stay Active. Stay Healthy. See more

24.01.2022 Are you down to F45? There is still time to work on your summer body before Christmas! - GREAT DEAL... Join NOW & train for FREE until January!!* link in bio - - Stay Safe. Stay Active. Stay Healthy.

24.01.2022 What a team!! (minus a few - Mel, Nick & Josh) We love what we do & are passionate about motivating, inspiring, & challenging you to become the fittest version of you! - Sign up for a FREE 7 day trial & join a community who will support & push you to achieve results! - -... Stay Safe. Stay Active. Stay Healthy. See more



24.01.2022 Your mind will quit 100x before your body does - Our trainers are here to give you the extra push you need to make it through each workout; 1 set at a time - Sign up for a FREE 7 day trial & join a community who will support & motivate you to achieve results! - -... Stay Safe. Stay Active. Stay Healthy. See more

22.01.2022 | MEET THE TEAM |

22.01.2022 2 FOR THE PRICE OF 1 Starting MONDAY 17TH WIN a years membership Sign up to our 45 day challenge with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) WIN our 45 day challenge & you’ll receive a FREE 12 month membership with us!! ... Stay Safe. Stay Active. Stay Healthy.



21.01.2022 We strive ourselves on creating a second home for you to kick those fitness goals Sign up to our FREE 14 day trial & join the Bundall family! Stay Safe. Stay Active. Stay Healthy.

20.01.2022 Join F45 Bundall today with nothing to pay until January 2021! F45 delivers functional fitness in a dynamic team training atmosphere. Strength, cardio, e...ndurance - it’s all covered in our high intensity, 45-minute group workouts where all fitness levels are catered for. Great crew, great atmosphere, real results. Sign up now and you can come train as much as you want without paying a cent in membership fees until January.

19.01.2022 Our last 45 day Challenge winner lost 4.5kg of fat, gained 1kg of muscle & dropped her body fat percent by 6.1% - Do you need a kickstart ahead of summer?? Sign up to our next 45 day challenge starting 17th August with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. @ Gold Coast, Queensland See more

19.01.2022 Get a head start on fitness for the New Year. Join F45 Bundall today with nothing to pay until January 2021! High-intensity team training that makes getting... fit fast, fun and effective. Join our fitness family where all ages and levels are welcome. We’ll help you achieve real results in your fitness, strength and energy levels. Find your new training tribe. Sign up now and enjoy free membership until January 2021!

19.01.2022 2 FOR THE PRICE OF 1 Sign up to our next 45 day challenge starting in 3 days with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Our 45 day challenges are a perfect way to get your body back in gear, & what’s more, if you WIN our 45 day challenge you’ll receive a FREE 12 month membership with us!! - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. See more



19.01.2022 XMAS CLASS TIMES Fancy a few weeks of FREE training?? Join NOW & train for FREE until January!!* Stay Safe. Stay Active. Stay Healthy.

19.01.2022 The key to gym success is consistency! - FREE 7 day trial! Join a community who pushes and supports you to achieve results link in bio - -... Stay Safe. Stay Active. Stay Healthy. See more

18.01.2022 When you feel like quitting think about why you started. - FREE 7 day trial! link in bio - -... Stay Safe. Stay Active. Stay Healthy. See more

16.01.2022 Our last 45 day Challenge runner up lost 3.2kg of fat & dropped her body fat percent by 4.1% - Do you need a kickstart ahead of summer?? Sign up to our next 45 day challenge starting 17th August with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. See more

16.01.2022 Flying into the weekend Why wait until Monday to start something new? We’re currently offering a FREE 7 day trial Sign up online, book your first class, & come along to join a community who support & motivate eachother to achieve results Stay Safe. Stay Active. Stay Healthy.

16.01.2022 2 FOR THE PRICE OF 1 Sign up to our next 45 day challenge with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Our 45 day challenges are a perfect way to get your body back in gear, & what’s more, if you WIN our 45 day challenge you’ll receive a FREE 12 month membership with us!! - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. See more

15.01.2022 Our trainers are here to motivate, inspire, & challenge you to become the fittest version of you! We pride ourselves in catering to all needs, fitness levels & abilities - Sign up for a FREE 7 day trial & join a community who will support & push you to achieve results! - -... Stay Safe. Stay Active. Stay Healthy. See more

15.01.2022 Each day is a new opportunity to improve yourself. Take it and make the most of it. - Start today with a FREE 7 day trial! Join a community who pushes and supports you to achieve results link in bio - -... Stay Safe. Stay Active. Stay Healthy. See more

15.01.2022 .INNOVATION.MOTIVATION.RESULTS. Do you feel like you need a reboot for 2020?? Sign up to our FREE 14 day trial & join a community who will support & push you to achieve results! ... Stay Safe. Stay Active. Stay Healthy.

15.01.2022 When women support each other, amazing things can happen. - #F45Bundall is more than just a gym we are a family. Join NOW & train for FREE until January!!* link in bio

12.01.2022 What’s better than working on yourself? Working on yourself alongside other likeminded people that you very quickly get to call your friends of course! Start today with a FREE 7 day trial! Stay Safe. Stay Active. Stay Healthy.

12.01.2022 Success has one rule. Never Quit! - Take control of your fitness journey with a 7 day FREE trial and join a community who pushes and supports you to achieve results. link in bio -... - Stay Safe. Stay Active. Stay Healthy. See more

12.01.2022 Our last 45 day Challenge runner up lost 3.8kg of fat, gained 1kg of muscle & dropped her body fat percent by 4.7% - Do you need a kickstart ahead of summer?? Sign up to our next 45 day challenge starting 17th August with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. @ Gold Coast, Queensland See more

11.01.2022 LISTEN UP GOLD COAST Sign up to our next 45 day challenge with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Our 45 day challenges are a perfect way to get your body back in gear, & what’s more, if you WIN our 45 day challenge you’ll receive a FREE 12 month membership with us!! - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! link in bio ... - - Stay Safe. Stay Active. Stay Healthy. See more

10.01.2022 -Stronger -Able -Inspired -Accountable TELL US! TELL US! What has F45 made you. Leave a comment below. - GREAT OFFER! Join our #F45Bundall family NOW & train for FREE until January!!* link in bio ... - - Stay Safe. Stay Active. Stay Healthy. See more

09.01.2022 We’re currently offering a FREE 7 day trial Sign up online, book your first class, & come along to join a community who support & motivate eachother to achieve results - - Stay Safe. Stay Active. Stay Healthy.

08.01.2022 #F45 - Personal training in a group training environment Our trainers are here to give you the extra push you need to make it through each workout; 1 set at a time Sign up for a FREE 7 day trial & join a community who will support & motivate you to achieve results! Stay Safe. Stay Active. Stay Healthy.

08.01.2022 Which gym/ wellness centre is your favourite on the Gold Coast? Have your say here: https://bit.ly/2YFo4xA and you'll go in the running to score a $200 towards the winning business! @WeAreGCSocial

07.01.2022 #RUOK There’s more to say after R U OK?. At F45 Bundall we proudly support #RUOKDay - use these 4 steps & have a conversation that could change a life: Ask R U OK? Listen Encourage action... Check in F45 Bundall Team Training Life Changing

06.01.2022 We are here to INSPIRE, MOTIVATE and SUPPORT your fitness journey - Don’t Forget to join our #f45bundall family NOW & train for FREE until January!!* link in bio - -... Stay Safe. Stay Active. Stay Healthy. See more

05.01.2022 On Thursdays (& Tuesdays, & Sunday’s) we lift F45 helps improves fitness, lose body fat & build lean muscle, all while getting you functionally fit & strong for everyday life Sign up to our FREE 14 day trial & join a community who will support & push you to achieve results! ... Stay Safe. Stay Active. Stay Healthy.

05.01.2022 1 DAY TO GO Sign up to our 45 day challenge starting TOMORROW with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Our 45 day challenges are a perfect way to get your body back in gear, & what’s more, if you WIN our 45 day challenge you’ll receive a FREE 12 month membership with us!! - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. See more

02.01.2022 The search is over for that AMAZING gym experience! Come in and see for yourself with a FREE 7 day trial! - Join a community who pushes and supports you to achieve results link in bio ... - - Stay Safe. Stay Active. Stay Healthy. See more

02.01.2022 2 DAYS TO GO Sign up to our next 45 day challenge starting in 2 days with a friend or family member & you BOTH get it HALF PRICE!! (t&c apply) - Our 45 day challenges are a perfect way to get your body back in gear, & what’s more, if you WIN our 45 day challenge you’ll receive a FREE 12 month membership with us!! - Get ahead of the game with a FREE 7 day trial & join a community who will support & push you to achieve results! ... - - Stay Safe. Stay Active. Stay Healthy. See more

02.01.2022 Let’s see how far you can go! Let’s see how hard you can push! Let’s get to where you want to be! - GREAT DEAL... Join NOW & train for FREE until January!!* link in bio - - Stay Safe. Stay Active. Stay Healthy. See more

01.01.2022 A new week brings new challenges - Time to get outside of your comfort zone & sign up to our FREE 14 day trial! Stay Safe. Stay Active. Stay Healthy.

01.01.2022 Why wait until January to get a gym membership? You can sign up to F45 Bundall and start smashing fitness goals NOW without paying a cent in membership fees unt...il January 2021! All ages and levels are welcome at F45 Bundall where the friendly atmosphere and team spirit is one of our greatest assets. It’s time to get moving with fast, fun and dynamic group training sessions that get results! Sign up today and enjoy free membership until January 2021. Tap below and become a member.

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