F45 Training Capalaba in Capalaba, Queensland | Gym/Physical fitness centre

F45 Training Capalaba

Locality: Capalaba, Queensland

Phone: +61 403 239 428

Address: Unit 2, 85 Redland Bay Road 4157 Capalaba, QLD, Australia

Website: f45training.com.au/capalaba/trial/fb

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Week one down! Week 2 tomorrow, let’s get it team!

24.01.2022 Encouraging you every step of the way

24.01.2022 Incredible day with @wpnwear on Sunday. Breath work, hard session and men’s circle to complete. Such a rewarding and powerful day. Thank you

24.01.2022 A little helping hand in the kitchen

24.01.2022 Half way through week 5! All your hard work is coming together now, let’s keep pushing and get this 6 weeks smashed out!

22.01.2022 Challenge starts tomorrow! Let’s get it

22.01.2022 The boys goin’ heavy

22.01.2022 Monday, Week 5.

22.01.2022 Cruisin through your Tuesday

22.01.2022 How often are you checking that timer ?

22.01.2022 Happy Saturday Fam

22.01.2022 HAPPY HALLOWEEN

21.01.2022 Just hold that for a little longer

20.01.2022 We’re always happy to make it a little harder!

20.01.2022 Day 2 Challenge 29 Excited to see everyone’s hard work and results. Let’s finish the year strong

18.01.2022 Strength training

18.01.2022 This feeling goes to well with Monday’s I think

17.01.2022 It’s really a hate love relationship with these bikes, especially when the trainer comes to make it harder

17.01.2022 Our C27 Winner Amazing effort by everyone! Next challenge starts August 17th, contact us now to sign up!

16.01.2022 F45 Challenge meals are to die for Moroccan sweet potato with coconut yoghurt! @lalasplate

15.01.2022 Sleep is by far one of the most important parts of recovery for our bodies! Here are some hacks to improve yours

13.01.2022 Dancing our way toward the weekend

13.01.2022 How can you not love classes with this face pushing you

13.01.2022 Resistance days

12.01.2022 We are so grateful to be open and having laughs with you all still

12.01.2022 Your only competition is yourself.

12.01.2022 Week 3 starts tomorrow!

12.01.2022 What’s your favourite day? Cardio or Resistance?

12.01.2022 Some tips on choosing your diet over the 45 Day Challenge! Can’t wait to see all of the amazing results

11.01.2022 Our C29 Challenge Winners Congrats everyone on your amazing efforts. We are proud as always

10.01.2022 Smile, it’s the weekend

10.01.2022 Our trainers are always there to help with your technique, motivation, support and of course laughs.

09.01.2022 Rolling into the start of the week! Happy Monday

07.01.2022 Week 3 half way down Let’s keep it up team!

06.01.2022 Building those muscles on the daily

06.01.2022 We are there to push you toward your goals and help you succeed every day.

04.01.2022 Those feeling in between sets

04.01.2022 Another week down, Hollywood tomorrow

03.01.2022 We all love carbs We just need to swap them out for good carbs! Have a read...

03.01.2022 Hands up if you love resistance days

02.01.2022 Those challenge meals though

02.01.2022 A bit of sisterly love

01.01.2022 Challenge 28 starts Monday 17th! Contact us now to join! Free training until Monday

01.01.2022 Functional training is a classification of exercise which involves training the body for the activities performed in daily life.