F45 Training Concord in Mortlake, New South Wales, Australia | Gym/Physical fitness centre

F45 Training Concord

Locality: Mortlake, New South Wales, Australia

Phone: +61 420 778 777

Address: 130 Tennyson Road 2137 Mortlake, NSW, Australia

Website: www.f45training.com.au/concord/trial

Likes: 1372

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 This is Pino! Pino struggled through but managed to complete his first ever F45 session in February 2018! ... 2 years later he has done over 200 F45 sessions and completes the full session at a high intensity! Hes seen some amazing results and hit his goals We are proud of you Pino #F45Concord

24.01.2022 First week back and everyone feels amazing! (and sore ) Cant wait to smash out another week #F45Concord

24.01.2022 Everyone is on the same page ... not the same level! Whether youre super fit or not so fit F45 is tailored to suit your fitness level! #F45Concord

23.01.2022 Coach Rosy giving us the insight to everything you need to know about our 45 Day Challenge Starting on 17th August! DM us for any questions you might have or join our Live Q&A tomorrow evening! We also have a special offer happening so message us now! Lets smash out this next 45 Days together!

22.01.2022 If you had the opportunity to try the worlds greatest workout, why wouldnt you? Our 7 Day Experience is free and designed so you can see what training at F45 is really like! #F45Concord

22.01.2022 Starting the weekend right with F45 #F45Concord

22.01.2022 INTRODUCING F45 BINGO Starting Monday we are playing F45 Bingo in studio It’ll be epic fun and there are prizes to be won Shoutout to @rosymogg @emilyyrose11 @apez.m @_mason.a @11jase11 for the funny video

21.01.2022 If you havent tried worlds best workout, nows your chance! Our One Week Free Trial is now available through the link in bio or the F45 Training App! #F45Concord

21.01.2022 We love F45 Live! But more than ever we cant wait to be back in the studio training you all again! Fingers crossed itll be soon! #F45isLife

21.01.2022 Start your week right! Book into class tomorrow and never miss a Monday! If you havent done tried F45 yet try it now by clicking the link in our bio! #F45Concord

19.01.2022 WORK HARD PLAY HARD Get ready for A weekend full of training #F45Concord

17.01.2022 Challenge 28 is around the corner Kicking off on the 17th of August! . Theres never been a better time to focus not only one your physical health but also your mental health and the challenge is the perfect way to do this. .... By joining the challenge it can... Increase Fitness Increase muscle mass Decrease body fat Lower Visceral fat Improve mental health Make you look and feel Amazing . DM us if youre interested! We have a special offer for you! #F45Concord See more

16.01.2022 You dont need to wait for the RIGHT TIME ... NOW is the right time! Click the link in our bio for a 7 day trial #F45Concord

16.01.2022 Find your rhythm, find your routine! We have 3 Resistance Days and 3 Cardio Days per week #F45Concord

16.01.2022 How have you challenged yourself this week? #F45Concord

16.01.2022 At F45 Concord we always are looking to enhance and improve the way we can support YOU! This month we had the amazing help of @thisismotus who came in and further educated our staff on how we can help our members correct their squats, lunges and overhead press. Thank you for coming out @angcampanellachiro

14.01.2022 WE ARE BACK We are back to what we do best! We are back to getting you fit! We are back to hitting our goals together!... Most importantly we do this in a clean and safe environment. Team Training Life Changing Get in touch if you want to get fit again with F45 training.

14.01.2022 Get ready for a new week of kicking goals and smashing achievements! Week 2 of our Challenge starts tomorrow! #F45Concord

13.01.2022 The best way to start your week right is by starting with F45 #F45Concord

12.01.2022 Start the week right! F45 Concord is the place to be

12.01.2022 Get Ready for a new level of Focus! Only 2 more sleeps til the 45 Day Challenge begins! DM us for a deal! #F45Concord

12.01.2022 Keep your eyes peeled! The 45 Day Challenge is almost here! Are you ready for a life transformation that is more than just losing weight?! DM us for a special deal! #F45Concord

11.01.2022 If you haven’t tried world’s best workout, now’s your chance! Our One Week Free Trial is now available through the link in bio or the F45 Training App! #F45Concord

10.01.2022 InBody scans are the best way to track your body composition! They are happening at our studio on Friday and Saturday at F45 Concord! They track and give you insight on your: Body Fat Mass Muscle Mass Visceral Fat Body Water Retention ... And much more! Anyone is welcome to do it and the link to book is in our bio! See more

10.01.2022 You know you want to ... We have a 7 day trial so you can experience the best HIIT classes in the world! DM us to find out how! #F45Concord

10.01.2022 Consistency is key! One F45 session isnt going to give you the results you want ... but committing to coming week in and week out until you see the results will change your life! #F45Concord

09.01.2022 Resistance training 3 times a week? Time to build some muscle and hit some goals! #F45Concord

09.01.2022 Social Distancing at all times! Every person has there own designated space to do the workout without needing to share equipment! Safety is our priority! #F45Concord #CovidSafe

09.01.2022 Safety is our number 1 Priority! We take being Covid Safe seriously! Sanitiser provided on entry and exit You get your own workout space No sharing of any equipment during sessions All equipment gets wiped down after use... Dedicated Covid Marshalls in every class You are safe in our hands! #F45Concord See more

08.01.2022 Hard work PAYS OFF Stick to your goals, commit to training and your results will shine through! #F45Concord

07.01.2022 You can still be Covid Safe, workout and have fun! #F45Concord

06.01.2022 Dont wait any longer because we have a 7 Day Free Trial! So if you havent done F45 yet grab your towel, grab your water bottle and meet us at 130 Tennyson Road! #F45Concord

06.01.2022 Focus is key Best way to start is by showing up! Book in and commit to a session now #F45Concord

05.01.2022 Short term pain equals long term gain Consistently challenging yourself always leads to consistent improvement! #F45Concord

05.01.2022 The Challenge is here and so are our members! Putting in the work and achieving their goals #F45Concord

05.01.2022 Never Miss a Monday!! We have 8 classes a day for you to choose from! So theres no excuse!

04.01.2022 Oh how good is it to be back in action! We wont take training for granted anymore! #F45Concord

04.01.2022 More than a gym! We are a community! Like minded people, focused with the same goals! @ F45 Training Concord

03.01.2022 Your fitness? Sorted Train 7 days a week at F45 Concord with a mix of Cardio, Resistance and Hybrid full-body workouts #F45Concord

03.01.2022 In 45 Days I ... CAN WORK HARD AND FEEL AMAZING! The incredible @victoriah1704 was able to loose 8.1kgs of FAT and drop 10.7% of her body fat mass! She worked her butt off and pushed herself so that she can see her goals come to pass! And you can too There are a couple of spots left for our October offer so DM us now!

02.01.2022 What an epic week of Training! Reach your potential and achieve your goals here with us at #F45Concord

02.01.2022 Its time to start breaking those quarantine habits and getting back into routine Have you got your routine back yet? #F45Concord

02.01.2022 All you need to do is take the first step! Sign up to our 7 day trial and find out what you’ve been missing out on this whole time! We’re ready for you! Link in Bio #F45Concord

02.01.2022 HAPPY HALLOWEEN from F45 Concord An amazing morning full of classes and so OUTRAGEOUS costumes #F45Concord