F45 Training Cranbourne in Cranbourne West, Victoria | Sports & fitness instruction

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F45 Training Cranbourne

Locality: Cranbourne West, Victoria

Phone: +61 408 541 107

Address: Unit 9B, 1-3 Universal Way 3977 Cranbourne West, VIC, Australia

Website: https://f45training.com.au/cranbourne/trial

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24.01.2022 THIS WEEKEND IS YOUR LAST CHANCE TO SIGN UP EARLY & GET 10% OFF YOUR CHALLENGE MEMBERSHIP Offer valid til 3/1 - Daily Meal Plans for Mainstream/Vegetarian/Vegan - Nutrition Advice... - Unlimited Training - FREE child minding - Goal Tracking - Online Training Access - Up to 9 classes daily - LIFE CHANGING RESULTS What are you waiting for?! Contact us today to get started - [email protected]

23.01.2022 How good has it been to get back into the studio? Here’s a reminder to have a stretch, be kind to your body and take a rest day if you’re really feeling it. Remember it’s been a long time since training for a lot of you, and to not be too hard on yourself.

22.01.2022 - Hey F45 family, After the announcement today we are still only able to run our sessions with 10 per class but we are super excited for the 23rd of November when we are able to increase our classes to 20 people ... We know that there may be others who are running groups of 20 but the health and safety of our members is our number one priority and we are abiding by the government regulations. Majority of classes are full which we did expect with only 10 per class and being the first two days back - if you wish to opt to put your membership on suspension or just use our online membership $24.95 per week please email us at [email protected] and let us know how your wish to proceed. We do ask if your able to attend the 10:10am or 12:40pm and are booked at a peak time it would be awesome if you could swap to open up a space for others to attend. The F45 LIVE sessions will be run at 6:30am and 5:35pm (MON-FRI), 8:35am (SAT) & 9:15am (SUN) via both Zoom and our online members only Facebook page. We have also added on a 7:25pm session to accommodate for more members - this is also available to book on the app. *If you’ve booked a session and it’s now not appearing- please ensure that you are logged into the app. Over the weekend we have received numerous messages about bookings disappearing and all have been because they haven’t been logged it* Please make sure you bring your sweat towels & wear a mask until you’ve been told you are able to remove it. Cannot wait to see you all tomorrow! See more

21.01.2022 PUT YOUR HANDS IN THE AIR IF YOU’RE EXCITED FOR OUR REOPENING ON NOV 9TH Please keep an eye on your emails in the next 24 to 48 hours for a full studio update and all information you need to know for our reopening! #f45 #f45challenge #reopening #training #outdoor #strength #cardio #welcomeback #yay

20.01.2022 Mick & Cam post sweat sesh yesterday triple double is always a toughy but nothing beats those post sweat sesh feels #ComeBackStronger #F45TrainingCranbourne ... #F45LIVE #homeworkouts #virtualworkouts #pilates #kidsfitness #f45 #fitness #fitnessmelb #workout #melbournefitness #cranbourne #cranbournegym #cranbournefitness #teamtraining #goals #weightloss #musclebuild #f45challenge #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #f45challenge See more

20.01.2022 THE COUNTDOWN IS ON *** 45 DAYS TO A HEALTHIER & HAPPIER, YOU! Only 2 Weeks till our next challenge starts! Have you signed up yet? Contact us to get started: [email protected]

20.01.2022 Countdown is well and truly on now !!! MONDAY IS THE DAY !!! #ComeBackStronger #F45Cranbourne ... #F45LIVE #homeworkouts #virtualworkouts #f45 #fitness #fitnessmelb #workout #melbournefitness #cranbourne #cranbournegym #cranbournefitness #teamtraining #goals #weightloss #musclebuild #f45challenge #weightstraining #weights #free #lifestyle #healthyeating #fit #epicresults #f45training #melbourne #freetraining #f45challenge

18.01.2022 What’s your COVID belly filled with? Congrats to our member Ru, one of our mummas to be! Let us know in the comments ... #ComeBackStronger #F45TrainingCranbourne #F45LIVE #homeworkouts #virtualworkouts #pilates #kidsfitness #f45 #fitness #fitnessmelb #workout #melbournefitness #cranbourne #cranbournegym #cranbournefitness #teamtraining #goals #weightloss #musclebuild #f45challenge #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #f45challenge

16.01.2022 45 DAY CHALLENGE STARTING JANUARY 18TH Studio prizes awarded based on Body Composition Scan results. You’ve got to be in it to win it! Sign up today! ... [email protected] See more

15.01.2022 HAPPY WEDNESDAY Midweek feels got us as smiley as Celine #ComeBackStronger #F45TrainingCranbourne ... #F45LIVE #homeworkouts #virtualworkouts #pilates #kidsfitness #f45 #fitness #fitnessmelb #workout #melbournefitness #cranbourne #cranbournegym #cranbournefitness #teamtraining #goals #weightloss #musclebuild #f45challenge #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #f45challenge See more

13.01.2022 JUST THREE DAYS TILL OUR NEXT CHALLENGE STARTS! It’s not too late to sign up! Send us a message to find out more. Get ready for Summer!

12.01.2022 MIAMI NIGHTS Weights on a Friday?! What?! Today’s session - hybrid ! Two pods weights, one pod cardio. There’s still spots in tonight’s class - book in now! ... #F45TrainingCranbourne #F45 #F45Training #F45Challenge #F45Challenge30 #Strength #weights #cardio #hiit #resistancetraining #morningtonpeninsula #cranbourne #fitness #gym

12.01.2022 WE ARE REOPENING !!!! DID YOU HEAR THE NEWS? NOVEMBER 9TH!!! Please bear with us over the next couple of days as we figure out the logistics. Also keep an eye on your emails as we will be contacting our members regarding reopening and their memberships (we aim to have this out by Wednesday). We hope you are as excited as us!!!

10.01.2022 ADIOS 2020 2021 bring it on! Now’s the time to set goals and to create habits that will make them sustainable. We can’t wait to help you reach your goals in the gym next year!

10.01.2022 TOMORROW IS THE DAY F45 CRANBOURNE, ARE YOU READY?! 1 day till the last 45 day challenge of the year. Have you meal prepped? Done your shopping? Set your goals? It’s not too late to get involved - message us to find out how! #f45challenge #f45challenge29 #training #f45 #f45training #transformation #beforeandafter #cardio #strength #nutrition

08.01.2022 Who else has been getting their sweat on with our 1:2 training sessions? Guaranteed to get those heart rates up and get you back into your training in a motivating and fun way. Donna and Simone smashed their session (as usual) #training #cranbourne #f45 #f45training #strength #cardio #resistance

06.01.2022 YEAH THE BOYS Ant & Mick post sweat sesh! Counting down the days till this equipment is back inside the gym and you guys are too!

04.01.2022 Challenge yourself on weights day. Lift weights heavy enough to maintain perfect form and enough so your muscles feel like they’ve worked hard after the session #ComeBackStronger #F45TrainingCranbourne ... #F45LIVE #homeworkouts #virtualworkouts #pilates #kidsfitness #f45 #fitness #fitnessmelb #workout #melbournefitness #cranbourne #cranbournegym #cranbournefitness #teamtraining #goals #weightloss #musclebuild #f45challenge #weightstraining #weights #fun #lifestyle #healthyeating #fit #epicresults #f45training #transformation #f45challenge See more

F45 Training Cranbourne in Cranbourne West, Victoria | Sports & fitness instruction