F45 Training Devonport in Devonport, Tasmania | Sport & recreation

F45 Training Devonport

Locality: Devonport, Tasmania

Phone: +61 455 450 064

Address: 130 Best street 7310 Devonport, TAS, Australia

Website: www.f45training.com/devonport

Likes: 2518

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 #DOCKLANDS is here today fam to remind us that we do indeed have a heart and it can in fact pump at a ridiculous rate Come and join us for the #humpday fun 9.30am | 4.50pm | 5.40pm #f45tasmania #oneteam #humpdaysweat : @roberthomaspencer

23.01.2022 Still on the fence about doing the 45 day challenge?? You’ve got absolutely nothing to lose! It’s not too late to join! What are you waiting for?? Change your life for the better in 45 days: 1 Improve your health 2 Learn more about nutrition and training ... 3 Get fitter and stronger! 4 Lose fat and gain muscle 5 Improve your energy levels and mental clarity 6 Access to private Facebook support group and daily contact with our Registered Nutritionist and challenge coordinator, Katie (fresh face in the middle ) And so much more!!! Starts on Monday!!! Link in bio to book in for your Evolt body scans. Please download the Evolt app for on demand access to your results afterwards! Let’s get it #f45tas #F45challenge

23.01.2022 ATTENTION CHALLENGERS!! Only 6 days to go until challenge #30 gets under way!! Are you ready??? For those of you who are new kids on the block, the F45 CHALLENGE APP will be your go to throughout the challenge for daily goal tracking, your meal plan, shopping list, blog and so much more!! Please download it now!! ... Book into your body scans for this Monday, January 18th ASAP in the studio. Follow the link in our Instagram bio to book in. You will have your photos taken at the same time so make sure to come prepared. We are pumped and we hope you are too!!! #f45challenge #F45 #teamtraining #lifechanging

22.01.2022 We already know we are going to regret this one... Trainer penalties are back! Earn 45+ points with your lion heart monitor (65+ on Saturdays), roll the penalty dice and dish out a penalty to a trainer of your choice! (Ahem... @markomuir ...) Don’t have a lion heart monitor? Grab one in the studio! ... We’re sure you’re dying to get us back.... #f45devonport #f45family

20.01.2022 Home stretch of #CHALLENGE29 and we cannot wait to see the results! Don’t forget fam, this Saturday we are dressing up to round out #MOVEMBER ! Come dressed as something starting with MO - can’t wait to see what you come up with : @roberthomaspencer

20.01.2022 Tomorrow is BRING A FRIEND FOR FREEEE #WESTHOLLYWOOD fam, book now to avoid disappointment let’s start the weekend the right way #oneteam #f45family #strongertogether... : @roberthomaspencer

19.01.2022 OH HEY THERE SUPERSTAR Phase two MVP - @sswalker25 Where do we start? Sarah is so committed to not only this challenge but her health overall. Not only does she push herself during her sessions (sometimes doing doubles ), she actively seeks advice, guidance and support on her nutrition , mindset and recovery ... Sarah is dropping dress sizes, but more importantly gaining lifetime knowledge that she will have forever The studio wouldn’t be the same without you, Sare. Give her an elbow bump/toe tap next time you see her (or just a really loud YAHOOOOOO SARAH!!) So she feels the love #mvp #f45devonport #f45family #oneteam

19.01.2022 Monday madness in the studio today with #EMPIRE! 6 cardio combo sets to get that heart rate soaring what a way to kick off week three of #challenge29 Almost at that half way mark team - stay strong, you’ve got this #oneteam #f45challenge #f45tasmania #strongertogether ... : @roberthomaspencer

18.01.2022 New week, who dis? #VARSITY today team, make sure you get your butt in the studio today for the ultimate start to your week 9 cardio stations with working sets to keep that body guessing - helllllo short and sharp and long and strong #f45devonport #f45family #f45tasmania #oneteam : @roberthomaspencer

17.01.2022 #GRAVITY packs a punch today team 9 body weight exercises to send that heart rate soaring Don’t forget - this Saturday you can bring a friend for free to #HOLLYWOOD just have them download the F45 training app and book in #f45tasmania #f45family #oneteam ... : @roberthomaspencer See more

16.01.2022 #FOXTROT today team Get ready to sweat and have that heart rate through the roof as you move around 12 cardio stations. Never miss a Monday fam - book now and lessgo! #f45devonport #f45family #oneteam #f45community #f45tasmania ... : @roberthomaspencer

15.01.2022 We know that the #dadbod is in but is dad starting to take it too far? Give dad the gift of chiseled muscles a healthier heart and access to the best fitness community available #oneteam Father’s Day Flash Sale Half price 10 session passes - https://bit.ly/2QSgFX5... Available now - until midnight Sunday. Terms and conditions apply #letsgo #fathersday #f45devonport

15.01.2022 #VARSITY today was an absolute vibe Well done team for getting that Monday #sweatcheck #PISTON tomorrow guys - book now and lesssgo #f45devonport #f45family #oneteam : @roberthomaspencer

15.01.2022 BRING A FRIEND FOR FREE THIS SATURDAY Been egging on a mate for months to try out F45 with you, or know someone yet to jumpstart their New Year's health kick? Well this Saturday is their chance to dip their foot and get a taste of one of our favourite classes HOLLYWOOD! All they need to do is download the F45 Training app, book into your class and get ready for a good time ... @ashcareyphoto

14.01.2022 #FRIYAY Such a great vibe in the studio today with Fun Sock Friday Let’s kick off the weekend the right way with #HOLLYWOOD tomorrow 7am | 8.10am See you then! #f45family #oneteam #f45devonport : @roberthomaspencer

13.01.2022 LOOK OUT Our phase one superstar MVP is none other than the incredible @nae64_healthy_living Nae is here every day without fail, often twice a day (crazy , we know!) Thanks Nae for always bringing a smile, that infectious energy and of course... 100% to every session!! Thanks for joining our family, we can’t imagine the studio without you now! ... Looking for a community that will encourage, challenge and motivate you to achieve your goals? Spring saver promo is live and ready for you #oneteam #challengeMVP #teamtraining #f45devonport #f45challenge #strongertogether

12.01.2022 HERE SHE IS!! Our MVP for phase one of challenge 29 - The amazing @sophie_jayne ! Not only is Soph hustling hard for herself, chasing her goals for her wedding next year she is also a beacon of encouragement and support for all the other members !! ... We love ya, Soph!! Let’s keep this momentum going #oneteam #F45MVP #f45challenge

08.01.2022 Our phase 3 MVP... ADAM BANKS! Adam joined our community at the start of the F45 challenge and hit the ground running! His discipline and consistency to not only his training but also his nutrition - is seriously nothing short of inspiring! ... We’re stoked to have you a part of the fam, Adam we can’t wait to see your results at the end of the 45 days ! #f45MVP #f45training #f45family

07.01.2022 Hump day already fam and #DOCKLANDS has us in a sweat frenzy Cardio is hardio but nothing beats that post workout endorphin high Get in and get it done Only a few days left to claim our spring saver promo 4 weeks of unlimited training, no lock in, save $119 Cmon now.... #teamtraining #f45devonport #oneteam : @roberthomaspencer

05.01.2022 Monday is here team which means #EMPIRE is back to take you to sweat city 6 combo sets guaranteed to get that heart rate up and good vibes on Get in and get it done ... : @roberthomaspencer

03.01.2022 #HUMPDAY with Pipeline today fam !! And what a ripper it is make sure you get in and get that sweat check today 9:30am | 4:50pm | 5:40pm : @roberthomaspencer

03.01.2022 ATTN all sporting clubs Just polished off the season and wanting to maintain your fitness until preseason kicks in? Maybe even start taking it up to the next level for next season? #Premiers2021 We have a great deal waiting for you and your team, heavily discounted memberships exclusively for players, coaches & staff. Only available until 13th Nov.... Contact us now for more details: [email protected] 0455 450 064 @ashcareyphoto

02.01.2022 #FRIYAY! let’s keep that grit and determination strong over the weekend as we approach the home stretch of the #f45challenge Hollywood tomorrow team - don’t miss it! #f45family #f45tasmania #f45sweatcheck : @roberthomaspencer

02.01.2022 FRIDAY GIVEAWAY It’s FRIDAY tomorrow team #TGIF so to celebrate we are giving away an F45 LIONHEART MONITOR! Simply attend tomorrow’s #ATHLETICA class to go in the draw to win! ... #f45devonport #f45giveaway #friyay

02.01.2022 MOVEMBER UPDATE! Our amazing F45 MO team has raised over $4000 so far for Movember This awesome charity funds over 1250 mens health projects with the ultimate goal - to stop men dying to young. ... As an additional fundraising effort this SATURDAY the 28th of NOVEMBER all our studios will be hosting 'MO themed HOLLYWOOD sessions! It's time to flaunt your hard work growing a MO! (*If you are 'MO - LESS' you can fake it!) Stick or draw on your MO! The next challenge is to come along dressed as ANYTHING AT ALL starting with MO! Mobsters, models, monarchs, monsters, monkeys, mothers, money ... We can't wait to see what you come up with! Gold coin donations on the day greatly appreciated, or you can donate directly to this event via this link! https://au.movember.com/events/view/id/jDXR Thank you all for your support! #f45training #f45movember #movember #motheme #mohollywood #mobro #mosista #showyoursupport #getcreative