F45 Training Fairfield NSW in Fairfield, New South Wales, Australia | Local business

F45 Training Fairfield NSW

Locality: Fairfield, New South Wales, Australia

Phone: +61 499 988 866

Address: Level 1, Barbara Street 2165 Fairfield, NSW, Australia

Website: www.f45training.com.au/fairfield

Likes: 990

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25.01.2022 MARIAM CHARAF she studied Certificate 3, Certificate 4 and achieved a Certificate in high performance athletic development at Macquarie Fields TAFE within the fitness industry. Mariam played sports all her life ever since she was a young girl as well as she would always try to push others to do their best and in encourage them to be into fitness, which is what pushed her to become a personal trainer. ... She has been an f45 coach for a year so far and a personal trainer for almost 3 years She loves to encourage and the help the members not just physically but mentally as well to help them overcome any fear possible and that is what Mariam loves to strive for, to always help people as much as possible. When she’s not training the members, she will unwind by either relaxing at the comfort of her own home, spending time with family or friends by going out, spoiling herself at the mall, or of course planning when’s her next hiking trip. FUN FACTS Favourite part of the body to train is legs and core, my two main focuses for me personally haha. Favourite f45 workout: Althletica. I have to say I love tabata style training. I prefer cardio over weights any day so within cardio sessions althletica is one of my favourites because it gets your heart rate pumping and you feel awesome after the workout is complete. Favourite cheat meal: chocolate mud cake for sure, and yeah pretty much these I guess that’s it haha

24.01.2022 Team training life training with F45 Fairfield

24.01.2022 Get moving! 45 minutes a day is all you need for a healthier you

23.01.2022 Thank you @handysanitiser for our new hand sanitisers! Make sure you use them when entering & exiting the studio

15.01.2022 The last Challenge for the year starting October 26 Over the 45 days, you’ll get access to: Daily Meal Plans on our F45 Challenge App Nutrition Advice... Goal Tracking Unlimited F45 Fairfield Classes An amazing community to keep you accountable and on track Register today, link in our bio Not yet a member? DM us today to get started - we are currently offering a 7 day trial for all new members See more

08.01.2022 Post workout smiles with our Fairfield fam

05.01.2022 Pushing through the week so proud of our members! They’re really putting in the work to be summer ready Two weeks until our next 45 challenge begins! Are you looking to get started? DM us today or 0499918881 to get started! #F45 #TeamTraining #HIITWorkout

05.01.2022 Challenge 29 After Body Scan Location: F45 Training Fairfield Date: 11.12.2020 Time: Before each scheduled class for the day... Two and a half weeks left until C29 is done & dusted let’s finish strong

04.01.2022 Thinking about doing our last 45-day challenge for the year? You MUST attend our C29 Information Evening next Monday (19 Oct) at 7.45pm in the studio! The team at @enhancedsupplementsfairfield will be present on the night to provide samples and talk you through all things supplements and how it can help your training! ... Info Night FB Event link in our bio RSVP your attendance! We look forward to seeing you there

03.01.2022 Post workout sweaty smiles with our Fairfield fam!

03.01.2022 IT’S SPOOKY TIME This year we will be running Halloween Hollywood again! You can dress up as anything you desire Date: Saturday 31st October ... Place: The Studio Best dressed will win a F45 goodie bag which includes: - 1 x F45 duffle bag - 1 x F45 towel - 1 x F45 bottle - 1 x F45 key ring - 1 x F45 merch of choice

01.01.2022 Our friends at @gymeats_ has offered EVERYONE in our studio an amazing 30% off! Yes, you heard right!! Get your challenge meals sorted with them today so you can worry about one less thing! Order via their website www.gymeats.com.au DM us for the discount code!