F45 Training Hastings in Hastings, Victoria | Sport & recreation

F45 Training Hastings

Locality: Hastings, Victoria

Phone: +61 431 447 053

Address: 2/1907 Frankston-Flinders Road 3915 Hastings, VIC, Australia

Website: clients.mindbodyonline.com/classic/ws?studioid=560420&stype=40&prodid=134

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 TODAY WAS SUCH A VIBE As the studio celebrates a monumental day in the year that saw our doors closed more days than they were open it’s an important time be reminded of a few things... It’s OKAY if your not as fit as you were It’s OKAY if your not as fast as you were... It’s OKAY if your not as strong as you were It’s OKAY if your not as lean as you were It’s OKAY if your clothes don’t fit the same It’s OKAY if you weigh more It’s OKAY if you weigh less It’s OKAY to feel anxious, nervous and scared It’s important to remember we might not all be where we want to be but that’s OKAY. Today is the first step to making positive change, creating healthy habits and routines again so be kind to yourselves and know we are here every step of the way WELCOME HOME

23.01.2022 F45 Training Hastings Super Summer Sale Come into F45 Hastings this month and be apart of our Super Summer Sale. Receive 3 weeks of F45 training and support for under HALF PRICE! Click on the link http://unbouncepages.com/f45hastingssummersale/ to register your interest or private message us today **note available to new clients only

21.01.2022 Whoop whoop HAPPY FRIDAY!! We have something super exciting to offer ya’ll.... TRAIN FOR FREE IN DECEMBER! We have an amazing Christmas special this year where if you join up now, you get to train for all of December for free! THATS RIGHT! Don’t pay until January 2021 Send us an message or register in your interest here and we will contact you with all the deets ... http://unbouncepages.com/f45hastingschristmassale/

21.01.2022 WE ARE EXCITED TO ANNOUNCE WE WILL BE BACK IN STUDIO NOV 9 We can not wait to see all your faces and get back to doing what we love but things may look a little bit different hopefully for only the first couple of weeks back. Due to government guidelines we will be running smaller class sizes but to combat this be offering more times on our schedule for you to get your sweat on For all existing members prior to lockdown your memberships will resume on SUNDAY 8TH NOV to a...llow you access to book your classes for Monday and beyond. For anyone who is not yet ready to come back to training please email [email protected] by FRIDAY 6TH NOV to make alternative arrangements regarding your memberships commencement date. NEW MEMBERS who are looking to start their F45 journey please email us at [email protected] for all your membership options We can’t wait to have our studio doors open in just over a week with your favourite sessions, trainers and tunes it’s been far too long between visits

21.01.2022 WE ARE EXCITED TO ANNOUNCE WE WILL BE BACK IN STDUIO NOV 9 We can not wait to see all your faces and get back to doing what we love but things may look a little bit different hopefully for only the first couple of weeks back. Due to government guidelines we will be running smaller class sizes but to combat this be offering more times on our schedule for you to get your sweat on For all existing members prior to lockdown your memberships will resume on SUNDAY 8TH NOV to a...llow you access to book your classes for Monday and beyond. For anyone who is not yet ready to come back to training please email [email protected] by FRIDAY 6TH NOV to make alternative arrangements regarding your memberships commencement date. NEW MEMBERS who are looking to start their F45 journey please email us at [email protected] for all your membership options We can’t wait to have our studio doors re open in just over a week with your favourite sessions, trainers and tunes it’s been far too long between visits

20.01.2022 F45 BOOTCAMPS LAUNCHING SOON We are getting ready and super excited to get back into action and begin training small groups outdoors. We will be launching F45 BOOTCAMPS as soon as the Victorian government approves for Bootcamp sessions to be run outdoors (hopefully next week) otherwise we will be kicking off. THERE ARE LIMITED NUMBERS AVAILABLE. Due to limited class capacity we will be selling on 50 bootcamps memberships so you’ll need to get in quick. Here’s everything y...ou might want to know.... How can I attended the bootcamps? We will be launching a new temporary membership online called you guessed it F45 BOOTCAMPS as soon as we have confirmation from the Victorian government. How much is the membership? The F45 BOOTCAMP membership will be $45 per week with the ability to book unlimited classes 7 days a week and full access to challenge app. Just like our normal membership options When will they be available for purchase? The memberships will be made available online via Mindbody for you to purchase as soon as we have confirmation of the approval for bootcamps to commence

19.01.2022 Jumping straight into it F45 combine high intensity and resistance based workouts for fun, fast and result based training. What better what to kickstart the year and your F45 experience with our Super Summer Sale with 3 weeks of F45 Training and Support for $49. Click the link in our bio to register or direct message us today

16.01.2022 All smiles this morning with these two ladies excited to start bootcamps on Thursday Don’t forget to email in and restart your membership to joint in our bootcamp sessions

14.01.2022 Another week of our PT sessions down and another week of getting to see so many more of your faces

14.01.2022 New class Triple Threat gave us Triple the Sweat Time is ticking for our Super Summer Sale 3 weeks of Training & Support for $49 click the link in our bio to register

12.01.2022 Triple double keeping those heart rates high today with a blend of explosive movements and weighted cardio

12.01.2022 Starting our week right with EMPIRE this morning! A high intensity sweat sesh. We have a super exciting Christmas special that kicks off TOMORROW but we want to give you early access as spots are limited! Click the link to register your details http://unbouncepages.com/f45hastingschristmassale/

09.01.2022 TOMORROW WE ARE INCREASING CLASS CAPACITIES TO 20 MEMBERS!!! We are pretty excited for tomorrow and getting closer to our normal F45 as we know it. Can’t wait for a week of good people, good classes and good vibes Note: Bookings essential no walk ins

08.01.2022 Working on them gains

07.01.2022 The return of Red Diamond Have you heard about our Super Summer Sale? 3 weeks of F45 Training and Support for $49 now that’s a BRILLIANT way to kick start you fitness for 2021 Click the link in our bio to register for yours today

04.01.2022 WE ARE BACK!!! Studio is open and pumping with another increase in class capacity, come on in! We have plenty of space and can’t wait to see ya’ll in studio with us! Haven tried F45 before? No worries! Send us a message to find out more!

03.01.2022 F45 45 DAY CHALLENGES KICKS OFF ON 18TH JAN The F45 Challenge is your one-stop shop for all of your health and wellness needs. Whether it’s the at-home program allowing you to work out in the comfort of your living room, access to thousands of healthy recipes, or a daily meal plan to keep you on track, F45 has you covered. Stay tuned for Early Bird Registrations opening on Wednesday 6th Jan Why not kickstart your training before the challenge we still have limited spots remaining for our Super Summer Sale 3 weeks for $49 before the challenge commences click the link in our bio to register

03.01.2022 You can stop pinching yourself now...tomorrow morning our doors reopen and we CAN NOT WAIT to welcome you all home! We would like to once again thank each and everyone of our amazing members who continued to support us during a very difficult year and give us trainers a means to feel so much purpose and allow us continue our passion during lockdown. You gave us more than you could ever know Things may look a little different for a little while so here are a few important... things to note per our COVID Safe Plan and the Department of Health & Human Services guidelines to keep you all and our studio as safe as possible ARRIVAL Please remain outside until 1-2 minutes prior to your class commencing. Giving the class prior enough time to disinfect equipment and leave the facilty. SANITIZE Please sanitize upon ENTRY and EXIT at the automated machine provided. TEMPERATURE CHECKS Temperature checks are mandatory upon arrival MASKS Please wear your mask at all times in the facility prior to commencing exercise ALL MASKS must be then stored in either a plastic bag, zip lock bag or other personal bag and not be left in direct contact with the floor or any other surface while not being worn as per the DHHS directive TOWELS NO TOWEL NO TRAIN FEELING UNWELL? Please DO NOT attend the facilty if you are presenting symptoms related to COVID 19 and we encourage anyone presenting symptoms to be tested as a precaution BRING ON THE GOOD VIBES WE CAN’T WAIT TO HAVE YOU HOME