F45 Training Hurstville in Hurstville, New South Wales, Australia | Sport & recreation

F45 Training Hurstville

Locality: Hurstville, New South Wales, Australia

Phone: +61 403 509 170

Address: Suite 3, Level 3 8 Crofts Avenue 2220 Hurstville, NSW, Australia

Website: f45training.com.au/hurstville

Likes: 2017

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 CHALLENGE WINNER Introducing the Challenge winner for the August-September 45 Day Challenge: First Place - Paige Perry ... 9.14% change in overall body composition! Lean Body Mass (LBM) by 3.1kg Muscle mass by 1.6kg Fat Mass by 2kg Body Fat % by 3.2% Improved InBody score by +6 Amazing results, congratulations Paige! Our last Challenge for 2020 starts next Monday!! Contact us to secure your spot! . . . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

25.01.2022 Who else is loving F45Live Team Training, Live Streaming. . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

24.01.2022 Day 15/45 of our Challenge. How many sessions are you doing this week . . .... #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

21.01.2022 Pyjama Dress-up Day! How good is it when you can wear what you wore to bed to a Hollywood session! Great effort team . .... . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

21.01.2022 Introducing the newest addition to the Hurstville team, Tamra! Tamra is a super friendly trainer who has a huge passion for health & fitness Please make her feel welcome & introduce yourself to her when you see her in the studio next . .... . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

19.01.2022 Who else missed the motivation & support you get when training in a group environment See you in the studio today for MVP . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

19.01.2022 F45 - getting stronger and fitter is one thing, but doing so whilst having fun is another . . .... #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

16.01.2022 The Comeback is Stronger than the Setback Last week we made the transition from F45 Circuit to F45 Ultimate & the members are absolutely loving it! We have tweaked our training system ever so slightly to ensure every person who walks through our door can train in a safe, germ-free environment. Bring on another week of F45 Ultimate! ... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

15.01.2022 Introducing the newest addition to our Hurstville team....Ruby! Some of you have already met Ruby in the studio and were sure would agree that she is a vibrant, energetic & friendly trainer! She loves functional training and is extremely excited about running F45 sessions in our studio. Make sure you say hi & introduce yourself to her when you see her next .... . . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

15.01.2022 JOIN F45LIVE TO WIN AN F45 LIIT KIT Join F45Live to go into the running to win an F45 LIIT KIT! PACKAGE INCLUSIONS:... 5 x Agility cones 1 x Agility ladder 1 x Skipping rope 3 x Activation bands 3 x Power bands 2 x Slides Contact us - [email protected] or 0403 509 170 to get started today Winner will be announced at the end of next week. Good luck guys . . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

15.01.2022 Staying home doesnt mean you cant participate in our next Challenge! Introducing our new, shorter, refined but nonetheless results-focused 45 Day Challenge Join as an F45Live Member and receive: Daily F45Live workouts Access to our Challenge Portal... Competitions & Challenges to keep you on track Goal-setting session with one of our trainers Opportunity to win great prizes including F45 equipment packs!! For more info send us an email - [email protected] or a text on 0403 509 170 with interested in C26 . . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #F45Live See more

14.01.2022 Innovation + Motivation = RESULTS F45Live is the perfect example of how our training continues to adapt & innovate so we can continue to motivate you during this uncertain time. Just because you cannot physically train in the studio doesnt mean you cannot get amazing results via F45Live .... . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

14.01.2022 New 5:30pm session starting today Working out on your own isnt the same is it? Thats why we are now running two F45Live sessions p/day to motivate, encourage & guide you through daily F45 workouts just like you were in the studio. Click on the link in our bio to redeem a FREE 3 day pass today! .... . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

14.01.2022 EXCITING NEWS F45 Track will be starting very soon at a park near you . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45track

14.01.2022 F45 Challenge Early Bird Special Get your first two weeks for only $25 if you join by 11th August Contact us today.

13.01.2022 Our next 45 Day Challenge starts next Monday 17th August! Whos ready to smash some goals And guess what? Well be with you every step of the way . .... . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

13.01.2022 End 2020 with a BANG This is it - Final call to join our last 45 Day Challenge for this year! We’re ready when you are! Message us now to join . .... . . #f45training #f45challenge #f45morethanjustagym #strongmindstrongbody #getfit #getfitforlife #summervibes #f45family #gainz #fitnessjourney #fitnessmotivation #nutrition #mealplanning #fitness #physique #shred See more

12.01.2022 F45Live is defined as Team Training via Live Streaming. We replicate the F45 experience and bring it to you in the comfort of your own home. Every day is a new F45 workout. Every workout is facilitated by your favourite F45 Trainers as we motivate & guide you throughout the workout.... We love bringing this exciting new program to you & we love being able to see your faces everyday!

11.01.2022 Find out why Surama loves F45Live & why she encourages others to try it!

11.01.2022 Congratulations to these two amazing members, Belinda & Simon, on reaching 500 sessions & becoming our newest VIP members l These guys have been so consistent with their training, rarely missing a 5:30am workout. As you can see they are in great shape & that is a result of hard work, commitment & consistency. Keep up the great work guys & thank you for your support & loyalty .... . . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

11.01.2022 Its so good to have our doors open again and to be able to train you all under the same roof Just a reminder that we are taking all the necessary precautions to keep you safe & healthy: Hand sanitiser must be used upon entry and when leaving the studio Our new F45 Circuit program means you have your own workout space so you dont come into contact with any other members No equipment sharing ... Equipment is cleaned after every session Social distancing is enforced Class capacity has been reduced See you guys in the studio! . . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

10.01.2022 Our next 45 Day Challenge is just around the corner, starting in exactly 14 days from now. We will be running: InBody scans mini-challenges/competitions prizes for the winners ... + loads more We also currently have a WINTER WARMER SPECIAL that is only available for a few more days. If you would like more info send us a text - 0413 817 478 with interested in Challenge or email us - [email protected] for more info . . . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

09.01.2022 Powerful, functional, agile, strong! Just a few attributes that F45 can produce within any committed individual

09.01.2022 Focus on progression, not perfection. Focus on consistency, not results. Focus on YOU . .... . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

09.01.2022 Today we launched F45 ULTIMATE The same F45 Training that you know and love with a few small changes: Members complete all their sets on their station before cleaning the equipment & moving to the next station Limited capacity per/class to ensure social distancing... We are super excited to transition to this new program which enables us to run a different class every day & to utilise a broader range of equipment! See you in the studio tomorrow for 22 . . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

08.01.2022 What can you achieve in 45 Days!? Join our new Challenge, starting next week, to get back on track with your health & fitness goals We are here to guide & support you during a time when you need it the most #thrivenotsurvive .... . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

08.01.2022 Our biggest Challenge of 2020 is only days away 2020 may not have been your year but it doesn’t mean that you can’t finish it on a positive note...and maybe relaxing on a beach somewhere up or down the coast : @saxonkent . .... . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

08.01.2022 Tomorrow = NEW WEEK + NEW WORKOUTS Tomorrow we kick things off with VARSITY . . .... #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45moorebank #moorebank #hiit #functionaltraining #f45family #f45challenge

06.01.2022 The Comeback is always stronger than the Setback #comebackstronger . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live

04.01.2022 Whos ready for F45 TRACK We cannot wait to see your faces again . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

04.01.2022 Who else missed chin ups Todays ALL STAR workout was . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

03.01.2022 Hey Team! 2020 has thrown us its fair share of challenges and setbacks. All of us, in some way or another, have had to adapt or pivot to get through it. It has been our aim, during this time, to provide our members with some sense of normalcy and offering them hope, human connection, and positivity. If you have a spare minute we would greatly appreciate your vote for our #Comebackstronger F45 video which we submitted as part of a global F45 competition.... Our comeback has been stronger but that is because we have a great & supportive community here at F45 Hurstville.

02.01.2022 EARLY BIRD CHALLENGE OFFER Less than 2 weeks to go before we start our final Challenge for 2020 Contact us today for more info .... . . #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #f45fam #fitnesslife #membermilestone #f45training #f45hurstville #hurstville #hiit #functionaltraining #f45family #f45challenge

02.01.2022 EXCITING NEWS We are getting super close to reopening our studio Just letting you all know that we dont have an exact date as yet but please continue to stay tuned via our social media channels and Facebook groups for more info! Not long to go now #comebackstronger .... . . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track

02.01.2022 The countdown is on We cannot wait to open our doors again and see you all back training under the same roof If you would like your membership reactivated please contact us ASAP! . .... . #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #F45Live #F45Track

02.01.2022 Its been over 6 months since weve had our last Challenge in the studio, so to say we are excited for this one is a bit of an understatement! We know 2020 hasnt been the best year but maybe this Challenge is just what you need to get back on track . . .... #instafit #progress #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #F45 #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #membermilestone #f45training #f45Hurstville #Hurstville #hiit #functionaltraining #f45family #f45challenge

02.01.2022 Congratulations to Toni & Tom who just recently hit 500 sessions at our studio These amazing members have been with us for over 2 and a half years and in that time they have rarely missed a 5:30am session! They continue to push themselves during each session and are an inspiration to others. F45 hurstville wouldnt be the same without you guys, thank you for your loyalty and keep up the great work guys .... . . See more

01.01.2022 Never miss a weights day! . . .... #F45 #F45Training #FunctionalFitness #Motivation #FunctionalTraining #Fitspiration #Fitspo #TeamTraining #LifeChanging #Fitfam #F45Fam #Team #Hurstville #Fitness #Gym #HIIT #FitnessMotivation #F45Challenge #Instahiit #Instafit #Exercise #Health #Wellness #F45ers #TeamF45 #F45Hurstville #TeamHurstville #f45Trainer #F45Live #F45Track