F45 Training Huskisson in Huskisson, New South Wales | Gym/Physical fitness centre

F45 Training Huskisson

Locality: Huskisson, New South Wales

Phone: +61 497 077 737

Address: 5 Erina Road 2540 Huskisson, NSW, Australia

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Likes: 873

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 What are the advantages of training together? You have someone to show up for, so you’re less likely to miss a session @f45husky There’s someone to cheer you on or celebrate your PB Your buddy & coaches will push you for that extra rep or kg... Tag your Workout buddy!

25.01.2022 Yes Yes Yes !! F45 is totally suitable for beginners . F45 classes are TIME BASED and not rep based, you push out what you can do. And of Course our team of friendly and knowledgeable trainers will be there to guide you,motivate and help you with your technique. To get started download our F45 training app today and register for your 21 days for $69!

24.01.2022 Everyone Meet JAY! Always motivating, and encouraging. He'll jump right in beside you and before you know it you've pushed out more reps than you thought possible. TRAINER PROFILE! Fitness background: All team sports, particularly rugby league and baseball.... Why you love F45: F45 incorporates a huge range of bodyweight, resistance and cardio exercises to create a challenging and varied environment every single day. Motivation to train: Training hard and consistently achieving goals simply makes me feel better, physically and mentally. Fav way to sweat: Any type of sport, at the moment touch football is my favourite. Cardio or resistance training: Resistance! Fav F45 class: I really enjoy 3-Peat, having a rep target in each set is highly motivating. Fav holiday destination: The lesser visited islands of Indonesia such as Sumba Island. What do you want to achieve in 2021: A 100kg 1 rep max on the bench press would be nice. What are you passionate about: Combining fitness, travel and photography in one grand adventure. Fav quote: If money wasn't an issue, what would you be doing?

24.01.2022 The F45 challenge..No Restrictive Dieting..Real Food, Real meal plans created by our team of expert nutritionists. They TASTE damn good too!! Sign up to our F45 challenge... Functional Fitness Training with a motivating team environment.. Options to COOK AT HOME, ORDER PRE-PREPARED MEALS or ORDER RECIPE BOXES! Our Challenge memberships are available now! Starts Monday 18th January! Link in Bio! Pay up Front or autopay options available. Autopay includes 2x Body Scans Before & After Photos 1x Consultation & 1 x Goal Setting.. #f45challenge30 #teamtraining #lifechanging

24.01.2022 OUR BOXING DAY RELAUNCH MEMBERSHIP SALE IS TOMORROW AND YOU DON'T WANT TO MISS IT!! Email or DM us to make sure your first in line to receive our exclusive membership deals and massive savings in our 6 and 3 Month Memberships.

23.01.2022 *** 7 days for $7 trial is back at F45 Training Huskisson *** Receive 7 days unlimited F45 training and support and pay only $7 That's right Your 7 day trial includes:... 7 days of unlimited F45 training and support access to unrestricted F45 classes for the whole 7 days no class ever repeated weight and cardio sessions available for all fitness levels the best team training workouts in the world This offer is valid for new clients and our local residents only! Let’s do this! Simply send us a DM 7-day-$7trial/ or call the studio on 0497 077 737

20.01.2022 ATTENTION Ladies & Gents of Huskisson Our 45 Day Transformation Challenge is here Starts 18th January 21! Been looking for the perfect way to kickstart your Health & Fitness? Want fun, fast workouts that you actually enjoy? Want easy to follow nutrition that fits your lifestyle?... Want lots of variety to your workouts? Want an awesome group of people to train with? And trainers that are there for you every step of the way? Look no further than the 45 Day Transformation Challenge. We recommend 5 sessions per week for desired results. That’s over 30 sessions designed to melt centimetres, tone and tighten tummy. Easy to follow, delicious meal plans customised to fire up your metabolism Don’t just feel the change, see the change Recovery Sessions, helping to fire core muscles, stretch and increase flexibility Join our Exclusive F45 Challenge Squad. Ask us for more information in regards to the squad. Body Scans & Weekly check ins with your coach. Included in the squad ticket. What are you waiting for? Spots are Extremely Limited. We can only take 20 for the next Challenge. See more

18.01.2022 45 Community Here's your opportunity to end 2020 in good shape both physically and mentally! 21 days for $69 T&C's Apply Local residents only ! Contact us to get you started

18.01.2022 At F45 Huskisson we give our Members the tools to live a healthy, active lifestyle. Athletic Based programming Team Group training Personal Coaching Good Nutrition ... along with your F45 training routine is the key, combine the two for the best possible results! ------------------------------- Healthy eating. No restrictive dieting. Access to daily meal plans, recipes, tips and so much more! ------------------------------- What's on tomorrow's Menu! #healthyeating #f45nutrition #f45training

16.01.2022 Imitation is the finest form of flattery! The Original! The Best F45 is the Hottest Team Training in the world. Our Concept is simple we offer a 45 minute High Intensity Circuit Training workouts for our Studio members. Our Athletic department has developed 27 different 45 minute workouts with more currently in development.... A New Workout daily so you'll never get bored. Team Training Life Changing #f45huskisson #teamtraining #lifechanging #changinglives #f45functionalfitness #f45

15.01.2022 WHAT IS F45? The ‘F’ stands for Functional Training, a mix of circuit & HIIT style workouts geared towards every day movement. 45 is the total amount of time for sweat dripping, heart pumping fun! F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance. The team mentality at F45 Training helps members transform their lifestyle physically & mentally, while encouraging community growth an...d a ‘no ego’ attitude. F45 is one of the most time efficient ways of training! JOIN US Offer 21 DAYS for $69. Contact : Sharyn 0497 077737 #f45huskisson #jervisbay #f45southcoast #f45teamtraining #lifechanging #F45 #functionaltraining #allfitnesslevels #f45

14.01.2022 It might be called Team Training but at the end of the day, it’s all about you While we love a bit of healthy competition, the only person you’re really competing against is the one in the mirror. What matters is that you’re showing up and putting in the effort to be a healthy, happy version of you. At the end of the day, that’s what we’re all here for ... #f45lifestyle #f45fitforlife #f45fitness

13.01.2022 Want to Try F45 Huskisson.. We have a EPIC 21 Day Offer for ONLY $69! Join our AWESOME community on the same journey as you! Our Members will inspire you... F45 coaches to motivate and guide you. Class spaces are limited so don't miss out! Click the button below to get started. #f45teamtraining #f45lifechanging #f45

13.01.2022 If you want to change your Body *EXERCISE If you want to change your Life *START NOW #teamtraining #lifechanging #f45Functionalfit

11.01.2022 Stay fit this Summer, with our 6 Week Summer Shred Membership. Summer is here so what better time to start training! Join us for 6 weeks of unlimited training, fun times and amazing results! Available to our local residents only, hit the link below to start today!... HURRY! This offer won’t be around for long http://bit.ly/3mb4MJY

09.01.2022 Merry Christmas To our F45 fit family From all of us here at F45 Huskisson we wish you a very safe and happy Christmas! We will see you back in the studio from the 27th Dec

07.01.2022 You can’t stop that F45 feeling! F45 Huskisson lives and breaths team training. Join our amazing F45 community in Studio or online and stay safe, active and STRONG! #strongertogether #teamtraining #lifechanging #f45family #f45community

06.01.2022 Ever show up to the gym and think, "What am I going to do today?" Our Athletic Based programs are specifically designed & take the guess work out of your training. A great way to keep yourself accountable, track your progress and make sure that your efforts are helping you get to where you want to be. Personal Coaching everyday!... Join our Fitness Challenge! Round 1 starts...6th April Round 2 starts...19th April

05.01.2022 CHALLENGE A FRIEND TO JOIN YOU ON THE JOURNEY Did you know you have a 78% better chance of achieving your health and fitness goals if you exercise with a friend or family member? By doing the F45 Training 45-Day Challenge with a friend you also get access to our Member Rewards Program (enquire within the studio)

04.01.2022 HaPpY EaStEr Saturday Hollywood crew Wishing you all a happy, healthy and safe Easter x ... #f45huskycommunity #supersaturdayworkout

03.01.2022 EAT to nourish and fuel your body! Exercise to be FIT and feel good! The key is to find your healthy moderartion, enjoy life and meet your goals one day at a time! Our fitness programs are for the Everyday person, Our coaches are on hand to help you achieve your best! Let's work together to find a sustainable plan just perfect for YOU! Sign up today, link in our Bio! #f45jumpstart #feelgood #lookgood #feelfitter #sustanability #routine #createhealthyhabits #accountability #f45community #f45fitforlife #f45lifestyle #f45huskisson #f45functionalfit

03.01.2022 BOXING DAY SALES HUGE SAVINGS on our memberships are now available online via the F45 app, link in bio. Start 2021 by becoming the fittest, strongest and BEST version of yourself with F45 Huskisson.... BUT BE QUICK! Sale ends Midday tomorrow 27/12/20.. See more

02.01.2022 SUCCESS trains, failure complains. #thursdayvibes #nocomplaining #getitdone

02.01.2022 F45 Huskisson is looking for a casual qualified trainer with a minimum Certificate III Fitness, to join our amazing team. You must be committed to a healthy lifestyle, must be reliable, be a team player, have experience in the fitness industry and possess an outgoing personality. Requirements first aid/CPR/WWC. You will be required to work some early mornings, afternoons and some weekends. Please email your resume to [email protected] . . #f45 #f45training #positionvacant #hiring

01.01.2022 Woo Hoo - We’re turning TWO TODAY What an amazing, inspiring, community building in strength, intriguing two years we’ve had!! And to top it off, we are celebrating our 2nd birthday in the middle of an unforgettable year. T H A N K Y O U A L L!! For the opportunity to be a part of your fitness journey, a special place to call your fitness home and a reason to #comebackstronger than ever! Each and every person that’s walked through our doors or has come to train alongsi...de our coaches and community is a unique part of our fabric, the experiences and celebrations that make our community resilient, strong and so very special! Here’s to our 2nd Birthday and looking forward to so many more to come!