F45 Training Kardinya in Perth, Western Australia | Sport & recreation

F45 Training Kardinya

Locality: Perth, Western Australia

Phone: +61 400 630 902

Address: 19 South St, Kardinya WA 6163, Australia 6163 Perth, WA, Australia

Website: https://f45training.com.au/kardinya/trial

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 At F45 Kardinya, it doesn’t matter where you are in your fitness journey. We have beginners to intermediates, all different age groups, beautiful pregnant mummas, people with all sorts of different injuries and a lot more. The beauty about our coaches at F45 Kardinya is that they can modify to suit you and your capabilities. If you are on the verge of giving us a go but feel there is something stopping you...... Don’t let it! Just come give us a go, you won’t referent it. ... Free 7 Day Trial link in bio

22.01.2022 Friends who train together stay together In our studio everyone is friends, so you will always have someone to train with!! Join us today for a free 7 day trial and meet some new friends while working up a sweat via the link in our bio!!... https://f45trainingform.formstack.com//f45_challenge_inter

20.01.2022 At F45 Kardinya you will feel yourself getting stronger with every session. You will constantly get challenged by our coaching team and the variety of different movements incorporated every day. Don’t worry if you have no gym experience as we will teach you everything you need to know. Come check us out today!

20.01.2022 Don’t wait until the néw year to kickstart your fitness journey. Start your free 7 day trial today! You won’t regret it

19.01.2022 Red Diamond is back..... A resistance overload session 9 stations 4 sets per station 1 lap of the room ... Timing dropping down each set Let’s put that Christmas cheer to good and get some gains Make sure you book in now to secure your spots!! Haven’t tried F45 before? Get a FREE 7 day trial today with our link in our bio. ALL fitness levels welcome. See more

19.01.2022 *ONCE IN A LIFETIME* F45 BLACK FRIDAY SALE We are offering the BEST DEAL OF 2020 to 20 PEOPLE ONLY! This year has been a shocker, but that doesn’t mean 2021 can’t be AMAZING, so we are helping you enter 2021 with a BANG by giving you: - FREE F45 TRAINING UNTIL JANUARY 2021... - FREE MERCHANDISE PACK VALUED OVER $100 Simply purchase a 6 or 12 month F45 MEMBERSHIP to receive this NEVER SEEN BEFORE OFFER This deal ENDS MONDAY 30TH NOVEMBER so GET IN QUICK to be one of the FIRST 20 to receive this offer CLICK THE LINK BELOW to register your interest or CALL GEMMA on 0400 630 902 to find out more now is the best time to purchase a membership, this DEAL will NOT BE AVAILABLE AGAIN! https://f45trainingform.formstack.com//f45_kardinya_black_

19.01.2022 That look of determination when you know there is only 3 more days until the challenge starts and you know you’re ready to give it your best shot. Paul’s definitely got that look Still not too late to jump on board with the biggest challenge of the year!! Right in time for Christmas. Call Gemma on 0400 630 902 and she can get you set up for Monday

19.01.2022 Member of the Month for December - Montanna Montanna absolutely smashes all her sessions and never says no to a challenge. Also doesn’t shy away from doing double sessions either. Her strength and fitness have come a long way in the 3 months she has been with us, and it shows because she is looking amazing. She always leaves with a smile on her face and is always very encouraging to other members around her. The F45 Kardy coaches all agree she is well deserved. Her...e is what Montanna has to say about F45 Kardinya? I started at F45 Kardinya less than 3 months ago, and I’ve never been so excited to go to a gym. I’ve never woken up going ‘ugh I have to go’, instead I’m pumped and try convince everyone I know to come. The vibe at this gym is incredible and I’ve met so many people that have become so close in such a short time. I love the cardio workouts, with Leo, jade, tye and all the coaches yelling at me to push myself and go faster. I can see the change in myself, with others commenting as well. I feel great about myself, which is something I don’t often say. Thank you F45 Kardinya, I owe you a lot We love having Montanna as part of our F45 Kardinya Family! See more

18.01.2022 Christmas Eve celebrated with such an amazing community - F45 Kardinya is truly not just a gym, but one big family

14.01.2022 Our MEMBER REFERRAL PROGRAM is still up and running, so TAG YOUR FRIENDS BELOW who you think will love our F45 KARDINYA COMMUNITY to get REWARDS START TAGGING TEAM

14.01.2022 Beach session fun yesterday at Port Beach

14.01.2022 These are the super cool personalised towels that your team wins at the end of each challenge. They change in design each time and are unique to a particular challenge. Just a little extra incentive to earn your points and help get your team over the line. ... Last C28 Challenge, team red took it out! Congrats again! Are you interested in doing our next challenge? Only 9 days to go..... Give Gemma a call on 0400 630 902 or register on the link through our bio. See more

14.01.2022 Just some more amazing results from our last C29 45 day challenge Tiffany is one of our many super mum members that works hard, doesn’t make excuses and comes to get it done. 45 minutes a day is all you need and a open mind to a change to a healthy eating mindset. The challenge includes full meal plans and trainer accountability. Look how amazing her results are Well done Tiff! If you’re committed to bettering yourself, then we can help you. All you need to do... is take the first step to register and we will help you the rest of the way. Sign up to free 7 day trial or membership soon. Our next 45 Day challenge starts in 11 days Call Gemma on 0400 630 902 or link Is in our bio, to get started. You won’t regret it!! See more

13.01.2022 Tomorrow is Day 1 of the BIGGEST 45 day challenge of the year.....C29 The F45 Kardinya coaches are super pumped and ready to help our members, to achieve their individual goals. If you don’t want to miss out, there is still time to register and get on board. Just head over to our link in the bio or call Gemma on 0400 630 902 today!

13.01.2022 That concentration and determination Only 13 more days until the C30 finishes and we are so excited to celebrate with the 100+ members that given their all Let’s do this!!!

11.01.2022 Tye’s last day today Thanks for the short but sweet stint with us. Good luck on your next venture from the F45 Kardy family

11.01.2022 Meet the trainer Featuring Coach Tye What is the best thing about being a F45 Coach? ... The best thing about being an F45 coach is seeing what the members can accomplish in such a short amount of time and helping them improve their physical & mental health is truly rewarding Fave body part or style of training? Believe it or not training legs is probably my favourite to train but a close second would be chest day Fave food? Any pasta dish for sure Fave F45 session? Hollywood on a Saturday! Especially with the rowers. Tell us something random about yourself or your face word to use? Until last year I thought the spider daddy long leg was actually called dangly long leg Tye is freshly qualified, but already showing us that he’s an amazing Coach. He lives and breathes fitness and one day aspires to own his own F45. He loves to push to be pushed when he trains, and doesn’t mind making our members do that same We love having him as part of our F45 Kardy team! See more

10.01.2022 This is one of many testimonies from our F45 Kardinya members. Come and check us out for yourself! Free 7 day trial link in bio

10.01.2022 Getting in the Christmas spirit Dress up day this Christmas Eve (Thursday 24th)......Best dressed wins a prize and we will be drawing our 1 month free member winner. There will also be a little something for the members who attend

09.01.2022 January Monthly Challenge Max push ups in 45 seconds! Give it a go before, during or after class. Just grab one of the team and we can count for you.

09.01.2022 Meet the Team! At F45 Kardinya our crew are committed to you. We are invested in you, and prioritise you, so that you can achieve your individual goals. We will bring energy, a bit of banter and joy to your day. ... We know the gym isn’t just only about working out, but is also important for your mental health. You are guaranteed to feel encouraged and welcomed by all of us! Why don’t you come check us out. Free 7 Day trial link in our bio! See more

07.01.2022 Week 1 of Challenge is here and what better way to celebrate but with a sweaty group photo. Our Empire Cardio session was a goodie yesterday. It is still not too late to join the Challenge! Call Gemma on 0400 630 902! ... Free 7 day trials also available in our bio. See more

06.01.2022 Another week down for the C30 Challenge and so many members still going strong. Only 10 days to go We are so proud of our community and encouragement given to each other every day! We have something special at F45 Kardinya! Come check it out for yourself!

05.01.2022 Have you ever wanted a gym where you feel welcomed, comfortable and everyone smiles Then come check us out at F45 Training Kardinya! Welcoming environment with no mirrors or egos Smiling, friendly trainers and members Any fitness level welcome - we cater for everyone... Awesome variety of workouts - never the same session OUR FREE 7 DAY TRIALS ARE SELLING FAST! Click the link below to secure your spot! https://linktr.ee/f45kardinya See more

03.01.2022 **Technique Workshop on tonight @ the studio ~ 6:30pm** ALL members and new trialers are WELCOME. We go through staple F45 exercises that are used in our F45 classes ... Good form prevents injuries and helps you get the max out of each exercise movement. Book in through the F45 training app now! See more

03.01.2022 Summer is definitely heating it up But don’t worry we’ve got you covered at F45 Kardinya. We have 4 x refrigerated aircon’s and 2 x massive fans to keep you cool while you’re sweating it out. So no excuses not to train ... Here is one of our legend members Paul appreciating, or should I say worshipping the coolness See more

03.01.2022 Wayne came to us after no exercise for 20 years, joining our welcoming beginner classes! Although he struggled through it, he has now come so far and placed second in C27 and first in C28 Wayne smashes every session with us and is always bettering himself to achieve his new goals The kardy team are so proud of you Wayne

02.01.2022 One of our many testimonies from our amazing members What are you waiting for? Come check us out today!!

01.01.2022 CHRISTMAS GIVEAWAY - 1 MONTH OF FREE F45 TRAINING HOW TO ENTER: 1- LIKE this post and LIKE our Facebook page 2- TAG 3 FRIENDS in the comments below (more tags more entries)... 3- SHARE this post 4- BONUS ENTRY if you ATTEND A FREE TRIAL via LINK BELOW! https://linktr.ee/f45kardinya Kacey was our last competition winner and loved our F45 Kardinya community so much that she chose to keep training with us!! The health benefits she has seen both physically and mentally have changed her life for the better, and you could be next! COME ON TEAM, DON'T MISS OUT - WINNER DRAWN 1ST DECEMBER