F45 Training Lynbrook in Melbourne, Victoria, Australia | Gym/Physical fitness centre

F45 Training Lynbrook

Locality: Melbourne, Victoria, Australia

Phone: +61 402 805 044

Address: 8/9 Chapel street, Lynbrook, 3975, Australia 3975 Melbourne, VIC, Australia

Website: www.f45training.com/lynbrook

Likes: 663

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 WIN... WIN... WIN... With the launch of our studio not far away now, were setting one of you cool cats up with an F45 pack valued at OVER $150! You will win:... F45 Towel F45 Functional Training T-shirt F45 LionHeart Wireless Heart Rate Monitor F45 Drink bottle 2x F45 Keyrings F45 Cap F45 Shoestring bag To win: 1. Make sure you are following us on FACEBOOK and have liked us on INSTAGRAM! (we will check!) 2. Tag 2 friends in the comments section on our Facebook post below! GOODLUCK!!!! *Competition closes 17/07/20 at 12pm. Winner will be drawn at 3pm and announced on our social media page! **This competition is not sponsored, endorsed or administered by, or associated with Instagram.

24.01.2022 STAGE ONE FOUNDATION MEMBERSHIPS ARE ON FIRE YOU DONT WANT TO MISS THIS NEVER TO BE REPEATED MEMBERSHIP PRICE! We have under 15 remaining so get in quick ... Click on the link below to buy your membership or send us a message! Link is also in our insta bio https://clients.mindbodyonline.com/classic/ws

24.01.2022 Under 3 hours to go before our STAGE 1 - FOUNDATION MEMBERSHIPS are released! Only $49.50 per week and you get: No joining fee, no lock in contracts, no cancellation fee!... Foundation rate for the life of your membership! Unlimited access to all sessions @ Lynbrook! Access to ALL F45 Trainings 8 week Challenges! Fully qualified trainers, fun & supportive environment! Awesome facilities, brand new toilets & showers! More than 30 sessions per week to choose from! LINK will be in our bio on insta CLICK ON THE LINK BELOW https://clients.mindbodyonline.com/ASP/main_shop.asp

24.01.2022 O M G! We have 1 STAGE 1 FOUNDATION MEMBERSHIP left!!! GUARANTEED TO GO GET IN QUICK LEGENDS! ... MSG US TO SECURE THE SPOT FOR YOU OR FOLLOW THE LINK BELOW TO SIGN UP TO OUR NEVER TO BE REPEATED MEMBERSHIP PRICE! https://clients.mindbodyonline.com/classic/ws

23.01.2022 FOUNDATION MEMBERSHIPS - STAGE 2 NOW AVAILABLE ONLY 30 AVAILABLE - THEY WILL SELL OUT! no lock in contracts... no joining or cancellation fees full flexibility hugely discounted membership rates UNLIMITED training entry into our 8 week challenge This is a HUGE almost 20% saving off our standard membership training rates Hit the link to purchase! https://clients.mindbodyonline.com/classic/ws

23.01.2022 EMPIRE BABYYYY!!! LYNBROOK SQUAD on point!!! #F45Training #F45Lynbrook #F45HeartPumping #DontStop #CardioSession #Cardiosessiondone

23.01.2022 Stuck for lunch ideas during iso? Try this healthy yummy meal Let us know if you make it & tag us!

23.01.2022 The best high intensity training in the market Sweet tunes, great trainers and an awesome vibe GUARANTEED to get you results F45 Lynbrook is where it’s at! ... 7 day free trials NOW AVAILABLE - hit the link in our bio to start now See more

22.01.2022 STAGE 1 - Foundation Memberships are NOW AVAILABLE WE HAVE 15 LEFT - SO BE QUICK!! ... Contact us directly through Facebook/Instagram or email [email protected] to secure your membership. Link is also in our bio

21.01.2022 Lynbrook Squad getting them GAINS in PISTON Sundays Why PISTON??? It’s a FULL BODY STRENGTH session focusing on push/pull movements of the body. BENEFITS of a PUSH/PULL session... Less time consuming! Creates muscle balance! Less Injury! Increases muscle mass! #F45Training #F45TrainingLynbrook #SquadTraining #GetthemGains #GetStronger #FullBodyWorkouts #KeepTraininghard #Motivation #Determination

21.01.2022 Together, we can do more Youve got this #F45Lynbrook #F45Challenge #NotAGymButACommunity

21.01.2022 We are looooooking good team! Stage 2 Foundation Memberships will be released TODAY! Keep an eye out WE ARE SOOOO CLOSE TO OPENING & WE CANT WAIT ITS GOING TO BE HUGEEEE ... #F45Lynbrook #Stage2Memberships #ReleasedToday #CantWait #SoooooExcited #HugeStudio #SoClose #F45 #Training #Lynbrook

21.01.2022 Were all in it together. #NotAGymButACommunity #F45Lynbrook

21.01.2022 - CAPACITY INCREASE AS OF 23rd November - Yaaaaaaay! We get to train ever more of you in one class together! (Wooop woooop) ... 20 of you legends per class - as of Monday 23/11/2020 Bye bye waitlists HELLO team training Thanks Dan #F45Training #CapacityIncrease #F45Lynbrook #ByeByeWaitlists #TeamTrainingLifeChanging See more

21.01.2022 Time Poor?? Download the F45 Challenge App and order from MY MUCLE CHEF to nourish your body and mind with whole and nutritious foods!! Today is the LAST DAY to order for WEEK 1 for the 45 day challenge to make sure your receive your meals for the start of the challenge on the 18th!! ... #F45TrainingLynbrook #F45challenge #F45Challenge30 #Healthyfood #Healthyeating #Healthylifestyle #Nourish #Wholefoods

20.01.2022 Did you know we have INSTAGRAM? Follow us to keep up to date with STUDIO UPDATES, OPENING DATES, STAGE 2 FOUNDATION MEMBERSHIPS & AWESOME SNAPS FROM OUR STUDIO LAUNCH!... Our username is @f45_training_lybrook_vic WE APPRECIATE THE LEGENDS!

20.01.2022 STAGE 2 Foundation Memberships are STILL AVAILABLE!!! We are down to our LAST FEW! ... If you would like us to secure you a membership spot message us The sign up link is attached below https://clients.mindbodyonline.com/classic/ws Get it quick to avoid disappointment! #Stage2 #FoundationMemberships #GetInQuick #AwesomeDiscount #Lynbrook #CantWait

19.01.2022 Love your workouts but want to push it to the NEXT LEVEL??? GRAB YOUR LION HEART RATE MONITOR IN STUDIO TODAY!!! Track ALL your workouts ... See REAL life stats during your workouts Track your heart-rate accurately Track your % of maximum effort Find out how many calories you have burned Have friendly in-studio competitions Win merch for reaching point milestones! Hit up one of your trainers if you’re interested and they can hook you up with one *limited amount available* #F45TrainingLynbrook #LionHeart #TrackYourWorkouts #Woooooop #GrabYoursToday

19.01.2022 Team Training with one goal in mind: The health and well-being of our community. To our F45 fam - were with you and here for you. We cant wait to open the studio & see you all #F45 #TeamTraining #LifeChanging #OneTeam #StayHome #Lynbrook #NotAGymButACommunity

18.01.2022 Class timetable released Full length track is COMPLETE Equipment is ready to go TVs up Showers and toilets all installed ... 2 - STAGE 2 MEMBERSHIPS LEFT ^ message us to secure yours before they SELL OUT! We are so happy with the feedback you have all provided us with - in regards to our class timetable. It will only grow from here! F45 LYNBROOK OPENING REAL !!!

17.01.2022 Not long to go legends we ARE SO PUMPED to have you all in the studio... WE HAVE 3 STAGE 2 FOUNDATION MEMBERSHIPS LEFT BEFORE THEY ARE GONE GONE GONEEEE! Msg us to secure a spot or follow the link below or in our instagram bio. ... New procedures will be implemented in the studio to adhere to social distancing measures put in place! Lastly..... We THANK and LOVE the support from you all Hang in there! #F45 #F45Lynbrook #HangInThere #CantWaitToMeetYouAll #Stage2 #ALMOSTGONE #SoExcited #StrongerTogether

16.01.2022 Together, we can do more You've got this #F45Lynbrook #F45Challenge #NotAGymButACommunity

16.01.2022 CARAMEL PROTEIN BITES INGREDIENTS: 30g vanilla protein powder 140g pitted dates ... 20ml canned coconut milk (reduced fat) 80g cashews (raw and unsalted) 4g rice puffs 10g desiccated coconut (for rolling) METHOD *makes 10 balls roughly 1. Add the protein powder, dates, rice puffs, coconut powder and cashews to a food processor and blitz until ingredients are well combined. 2. Scoop 2 teaspoons of mixture into the palm of your hand and roll into a ball. Repeat process for the remaining mixture. 3. Add the desiccated coconut to a plate. 4. Coat the balls in coconut and place on a plate. 5. Pop them in the fridge overnight 6. ENJOY Show of hands who thinks we should make some and let you guys test them out in the studio #Yum #ProteinBites #CarameFlavour #F45TrainingLynbrook #SoooooGoooood See more

14.01.2022 WE HAVE SIGNAGE! Today weve been busy installing tvs and signage for the studio! By the end of the week the studio should be ready to rumble, and 2 week testing should begin! Cant wait to have you superstars in the studio with us SOON! ... #F45 #F45Lynbrook #CoolCatsGetReady #AlmostReady #SoFrickenExcited #HugeStudio #SignageOn #Yaaaasss

14.01.2022 CHECK THIS OUT!!! How about this for our opening schedule legends!! This will be our starting schedule and will only grow from here! Wooohoooo ... Only a couple of Stage 2 - Foundation Memberships left - get in quick before theyre gone! Not long till doors open!! #SweetSchedule #HappyDays #F45Training #F45Lynbrook #HellYeaaaah #SomethingForEveryone #FoundationMemberships #GroupFitness #CantWaitToMeetYou #WeLoveOurMembers

14.01.2022 This is what were all about F45 LYNBROOKS STAGE 2 FOUNDATION MEMBERSHIPS ARE SELLING OUT FAST! WE ONLY HAVE A FEW FOUNDATION MEMBERSHIPS LEFT GUYS ... Get yours today! You wont regret it Hit the link below to secure yours or send us a msg and we will secure you a spot https://clients.mindbodyonline.com/classic/ws

14.01.2022 HAVE YOU ENTERED OUR BIGGEST COMPETITION YET? You could win all this! F45 Towel... F45 Functional Training T-shirt F45 LionHeart Wireless Heart Rate Monitor F45 Drink bottle 2x F45 Keyrings F45 Cap F45 Shoestring bag To win: 1. Make sure you are following us on FACEBOOK and have liked us on INSTAGRAM! (we will check!) 2. Tag 2 friends in the comments section on our Facebook post below! *Competition closes 17/07/20 at 12pm. Winner will be drawn at 3pm and announced on our social media page! **This competition is not sponsored, endorsed or administered by, or associated with Instagram.

13.01.2022 We stand with you #BlackOutTuesday

12.01.2022 There may be NO COVID CASES in Victoria but to our beautiful members and guests, rest assured KEEPING our STUDIO COVID SAFE is still a high priority for our Lynbrook Team. The team continue to SANITISE, CLEAN and DISINFECT after each session to keep EVERYONE SAFE. #F45TrainingLynbrook #Covidsafe #Keepcleaning #Staysafe #Keeptraining #Dontstop #Itsacommunity

11.01.2022 Have you entered our MASSIVE giveaway yet? The ultimate pack for one F45-er ready to go when we open our doors You could win: F45 Towel F45 Functional attaining T-shirt... F45 LionHeart Heart Rate Monitor F45 Drink bottle 2x F45 Keyrings F45 Cap F45 Shoestring bag VALUED OVER $150!!!! Head to our Facebook page to enter and find the original post! GET TAGGING & GOOD LUCK Winner announced 17/7/20 See more

11.01.2022 Our AMAZING trainer Tage is ready for Tokyo Disco @ 5am....are you? F45 Lynbrookers join us for this OVERLOAD RESISTANCE session. It’s where you SMASH the upper body in the first half and DEMOLISH the lower body in the second!! TOKYO DISCO is designed to make you STRONGER ...who wouldn’t want that? ... #F45TrainingLynbrook #FitFam #TeamTraining #Resistancetraining #GetStronger #NoExcuses #GetResults

11.01.2022 Check out these LEGENDS smashing out their Hollywood workout on a Saturday! You guys are absolutely killing it!!! 9am get ready to roooocccckkkk! WE OUR MEMBERS! ... #F45Training #F45Lynbrook #HollywoodSession #Saturday #SaturYAY!!!! See more

10.01.2022 We CANT WAIT to come back, and train with our F45 Lynbrook family Were coming back STRONGER than ever & cant wait to KICK SOME SERIOUS GOALS! Can you? ... #CantWaitJune8 #F45 #F45Lynbrook #NotAGymButACommunity #SmashGoals #InThisTogether

10.01.2022 STAGE 2 Foundation Memberships COMING (REAL) SOON You dont want to miss this heavily discounted, never to be repeated membership price legends! Wanna make sure you dont miss out? ... Send us a DM with your email and well make sure that as soon as we release them youll be the first to know! These will SELL OUT! Cant wait till the doors finally OPEN! #NotLongNow... #OMG #ValueForMoney #F45Lynbrook #GetExcited #BecauseWeAre #YAY #Lynbrook #MassiveStudio #CantWait #WeLoveOurMembers

10.01.2022 Smiles are contagious SO IS F45 Mark Wahlberg #F45 #F45Lynbrook #f45training #f45athome #f45sweatcheck

09.01.2022 Studio is ready to PUMP out ROMANS!!!! F45 Lynbrook....Whose ready?? #F45TrainingLynbrook #JustLift #Weareacommunity #Teamtraining #Dontstop #F45Romans #ResistanceTraining

09.01.2022 We have released 5 more Stage 2 Foundation Memberships before they are gone for good! This is a HUGE almost 20% saving off our standard membership training rates. NO lock in contracts!... NO joining or cancellation fees! FULL flexibility! Hugely discounted membership rates! UNLIMITED training! Entry into our 8 week challenge! PM us to secure your spot - These prices WILL NOT be repeated once they have sold out (and they will) We are almost ready to rock and roll - hang in there fam we are working as hard as we can to get the studio looking perfect for you all whilst adhering to all social distancing initiatives. #AlmostReady #HangInThere #Stage2AlmostGone #5MoreLeft #GetInQuick #HellYeah #YouGuysAreAmazing #CantWaitToOpen #F45 #F45Training #Lynbrook

08.01.2022 EMPIRE MONDAYS ....Are you READY?????? #F45Training #F45TrainingLynbrook #F45Empire #CardioWorkout #Gettheheartrateup #Justgottadoit

08.01.2022 Another week has started Lynbrook!! Keep smashing those health and fitness goals!! We are with you along the way ... The Lynbrook Team #F45TrainingLynbrook #Fitfam #Traintogether #Communityspirit #itsnotagymbutacommunity #Fitnessgoals #Healthgoals #Trainhard #Motivation

08.01.2022 ALMOST SOLD OUT STAGE 1 - Foundation Memberships are still available! WE HAVE 5 LEFT - SO BE QUICK!! Contact us directly through Facebook/Instagram or email [email protected] to secure your membership. Link is also in our bio

08.01.2022 Aaaaaaaaand thats a wrap!!! Weve officially SOLD OUT of Stage 1 Foundation Memberships If you missed out dont stress - we will be releasing STAGE 2 Foundation Memberships in a couple of days ... #SoldOut #Wow #F45Lynbrook #Stage1 #FoundationMemberships #ThankYou #Cantwait

07.01.2022 Our weekend sessions are almost FULLY BOOKED! Saturday’s Hollywood session at 9:15am has 2 spots remaining!!! Please book in ONLY if you can make the class ... Looking forward to seeing you all See more

07.01.2022 What do you do when you can’t find your SWEAT TOWEL?....You improvise and bring a TEA TOWEL to the session.... Thank you for the laughs at 5am Masi!!! #F45Training #F45TrainingLynbrook #FitFam #CommunitySpirit #TrainTogether #Teamvibes #Doittogether

07.01.2022 #PROGRESS #PROGRESS #PROGRESS Weve been busy in iso preparing this massive studio for you all ... Were almost ready to roll & we caaaaaant wait!!! Stage 2 Foundation Memberships are still on sale! Hit the link on our Facebook page to sign up! F45 Lynbrook get ready

07.01.2022 If you haven’t already, you can now book into your classes for next week using the F45 app! Please be mindful of limited class sizes due to restrictions - and only book into a class if you are certain you can make it Late cancellation/no show fees may apply as other members have to miss out because of you ... Happy Wednesday See more

05.01.2022 2 DAYS LEFT TO ENTER! Have you entered this amazing giveaway yet? Youve got 2 days left to enter! YOU DONT WANT TO MISS IT ... Please make sure you are entering on the ORIGINAL POST Goodluck legends *Winner drawn on the 17/7/20 at 3pm AEST

05.01.2022 More than anything, meditation focuses your attention and energy. It prepares your mind and your body, for exercise! It only takes a couple breaths to reap the rewards of meditation. As a mind and body practice, meditation shows promise in terms of improving overall health and well-being. Try it next time you exercise. ... Youll feel amazing! You ARE amazing!

05.01.2022 CONGRATS Rosetta Tuitama !!! you are our winner

04.01.2022 WELCOME TO F45 LYNBROOK! *SNEAK PEAK* Weve been working super hard during this time to bring you the BIGGEST & BEST F45 studio!... Were almost finished setting up and cant wait till launch day to meet all you legends That FULL length sled track though... Even our mascot Nala agrees TEAM! We have a couple of Stage 1 foundation memberships left - so if youre interested please hit us up, we wouldnt want you to miss out. To sign up - click the link! https://clients.mindbodyonline.com/classic/ws Cant wait!!!!!

03.01.2022 HOLLYWOOD Hybrid sessions - combining the best of both worlds CARDIO and RESISTANCE into ONE to get even BETTER workout!! #F45TrainingLynbrook #Lynbrookvillage #F45Hollywood #Hybridsessions #Saturdayworkout #Intense #Sweatsesh #Heartrate #Smashthosegoals #Giveitago #Noregrets

02.01.2022 Looking for a SKIPPING WORKOUT??? Look no further, Joey shows us how it’s done...you are on you LEGEND!!! #F45Training #F45TrainingLynbrook #Comejoin #Skippingrope #Skippingtricks #Heartpumping #Heartpumpingworkout

02.01.2022 Another MIAMI NIGHTS session polished off!! Lynbrook Squad you guys are on Challenge yourself!!!...from beginners to advanced..the workouts are for you ... #F45TrainingLynbrook #Anothersession #F45Miaminights #Fridaysession #Teamwork #Teamvibes #Doneanddusted #Waitingfortheweekend

02.01.2022 With you every step of the way Keep up your fitness and health journeys at home during this tough time. Remember to stay safe & healthy We cant wait till we can open the studio and support you all as ONE community ... - LIMITED STAGE 1 FOUNDATION MEMBERSHIPS are still AVAILABLE! (Secure today by messaging us) #NotAGymButACommunity #F45Lynbrook #StayHealthy #LookAfterYourself #ThinkingOfYouAll

01.01.2022 EMPIRE MONDAYS These superstar LEGENDS didn’t let a lil bit of rain get in the way!! Don’t be fooled by our members Litia’s smile...... Our others F45ers- Arthur, Masi and Ivana you smashed it this morning!! RAIN HAIL or SHINE!!! #F45TrainingLynbrook #Itsacommunity #TeamTraining #Smashit #Giveitago

01.01.2022 Every morning you have two choices: Continue to sleep with dreams OR wake up and chase them These EARLY RISING F45 legends keep on HITTING their fitness goals with no excuses!! FOXTROT FRIDAYS!!... AIM- Reach your max cardio threshold for as long as possible. Increase your AEROBIC FITNESS and ENDURANCE!!! #F45Training #F45TrainingLynbrook #Noexcuses #EarlyRisers #Cardioworkout #Aerobicfitness #Aerobicendurancetraining #Determiniation