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F45 Training Mackay City in Mackay, Queensland | Gym/Physical fitness centre



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F45 Training Mackay City

Locality: Mackay, Queensland

Phone: +61 423 015 552



Address: 53 Wood Street 4740 Mackay, QLD, Australia

Website: https://f45training.com.au/MackayCity

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25.01.2022 Kick starting the weekend with some CLUB SHIRT GOODNESS Welcome to the F45 Workout Clubs F45’ers! Amazing dedication Eye spy our very first member soon to hit the 1000 Workout Club #F45 #F45MC #F45300Club #F45400Club #F45500Club #F45600Club #F45700Club #F45800Club #F45900Club #Innovation #Motivation #Results



25.01.2022 Smiles all around during the school holidays for our teacher members They may be in holiday mode, but there’s no missing a F45 Workout #YTT #YeahTheTeachers #F45MC #F45Liberty #TeamTraining #LifeChanging @f45_training

25.01.2022 Bringing the HEAT in today’s DOCKLANDS workout! Trainer Zarns smashing out those Deadball Squat Cleans at Station #1 Go get it team! #F45MC #F45FitFam #F45Strong #f45trainer @f45_training #f45challenge28 #f45honeys #Innovation #Motivation #Results

22.01.2022 Those #TeamTraining #LifeChanging vibes are STRONG in the studio BRING ON SUMMER #F45MC #F45Strong #F45Fit



19.01.2022 SHOUT OUT to this Wonder Woman, Shannon She’s been a member with us at F45 Mackay City for 3 years to the day! Smashing out over 700 sessions, and 40+kg to go with it The journey continues with us and her next goal is to hit 45kg with us at F45! Show her the love F45’ers and drop a comment below ... #F45MC #FitFam #F45Fam #Innovation #Motivation #Results

19.01.2022 Happy Monday F45’ers we hope you all smashed out today’s killer Varsity workout Bring on the last few days of the challenge!! #F45MC #F45Varsity

18.01.2022 Give it up to these Challengers These guys dedicated their lives to making a change and oh man did they come out on top!! Show them the love and drop a comment below Like what you see?? Come and do the next newly adapted F45 45-Day Challenge with us at QLD’s No.1 Studio starting October 26th! PM us or Email [email protected] for more information and to get registered ... #F45 #F45MC #f45challenge #f45challenge28 @f45_training @f45_training_challenge



17.01.2022 More incredible results from our last 45-Day Challenge These guys did amazing and achieved amazing things! We are so proud of all our Challengers that conqueror the 45 days and come out beaming with smiles. Awesome work to all of you Show them the love F45’ers Kick start your 2021 and join us in our next 45-Day Challenge Round 30 18th Jan - 3rd March ... Contact us to start the registration process: DM 0423 015 552 [email protected] #F45MC #F45CH29 #F45challenge #transformation #results #f45strong #fitaf45 #mackaycity #mackaycitycentre #transformation #weightloss #challenge

16.01.2022 PB’s allllll morning in today’s LIBERTY class! - Show us what you got PM F45’ers #F45MC #PB #goals #F45Strong

15.01.2022 Coming in HOTTT with some awesome results achieved by some of our members from Challenge 29 Shout out to these guys for making a positive change in their lives and allowing us to help them along their health and fitness journey ROUND 30 45-Day Challenge | 18th Jan - 3rd March. Contact us to start the registration process:... DM 0423 015 552 [email protected] #F45 #F45MC #F45challenge29 #Innovation #Motivation #Results

13.01.2022 New year, new challenge Get ready for F45 CHALLENGE 30! Over the next 45 days, you’ll get daily meal plans, nutrition advice, goal tracking, F45 sessions, and an amazing community to finish strong withLet’s challenge each other tag a friend below to join you January 18th - March 3rd! DM to register today. #F45 #F45Challenge #F45Challenge30

13.01.2022 It’s FRIDAYYY F45’ers and that means one thing .. it’s time to get your weekend on!! Congratulations to all our Challengers on completing Challenge 28 - Some amazing results getting released very soon CHALLENGE #29 | 26th Oct - 9th Dec Registrations for our most popular last challenge of the year have now OPENED TO EVERYONE Members if you didn’t take advantage of the pre-release registrations, now is your time before it sells out!! #F45MC #F45training #F45Challenge #Results



12.01.2022 Sweating up a storm in today’s DOCKLANDS workout with the lads!! #YTB DOCKLANDS never does disappoint #F45MC #F45Docklands #F45Strong #F45Hunks

11.01.2022 Check out these twinning 300 club ladies smashing out a workout in style How good!! #F45MC #F45FitFam #Twinning #F45300Club #TeamTraining #LifeChanging #300F45Workouts

11.01.2022 NEWS ALERT Stop scrolling and take in this amazing achievement! Results are in from our recent @f45_training_challenge and as a group WE LOST A TOTAL 480.4KG!!! Although our challenge’s are not all about weight loss as everyone has different goals in mind, seeing figures as big as this still blows our minds!... We love being back in action and witnessing the commitment and results from our Challengers, especially during these times. Our next challenge is already proving to be hit - BRING it on INCREDIBLE ACHIEVEMENT RIGHT HERE Our Total Challenge Weight Loss to date is now 3,630.1kg Bye bye those unwanted kilos .. hello #gains!!! #INSANE It’s all about TEAM TRAINING LIFE CHANGING Our F45 Team wouldn’t be as strong as it is if it wasn’t for all our incredible dedicated Trainers, our amazing Members and the awesome support we get from local businesses who offer the best services exclusive to us and our Challenge’s We are changing lives together. Thanks again to all our Challengers that participated in Challenge #29 Tag your fellow Challengers and comment a shout out to anyone who helped, encouraged & motivated you through the Challenge #f45 #f45training #f45challenge #f45mc #f45mackaycity #mackaycity #mackaycitycentre #mackaypride #mackayliving #transformation #weightloss #challenge

10.01.2022 Those post workout feels We’re all about those good vibes and smiles at F45 MC #F45MC #FitFam #f45fitness

10.01.2022 Whooo hoooo!! Shannon has been a member with us since day 1 and she has achieved so much since her F45 journey with us and still continues to conquer PB’s and goals! AMAZING INSPIRATION

08.01.2022 One team, one family. #F45MC #TeamTraining #LifeChanging

07.01.2022 Merry Christmas Everybodyyy

05.01.2022 BOOM 2021 we’re coming for ya!!! #F45MC #F45MN #NorthsideVsSouthside #LESGO

05.01.2022 Happy F45 Birthday to one of our awesome Trainers, Leah! Hope you’ve had a wonderful day celebrating, let’s give her some birthday love to finish her day off on a high F45’ers Comment her some love below #F45MC #F45Trainer

01.01.2022 Those post workout highs Smiles all around at F45 MC! #F45 #TeamTraining #LifeChanging

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