F45 Training Maroochydore in Maroochydore, Queensland | Sport & recreation

F45 Training Maroochydore

Locality: Maroochydore, Queensland

Phone: 5479 4283

Address: 70-98 Dalton Dr 4558 Maroochydore, QLD, Australia

Website: https://f45training.com.au/Maroochydore/trial

Likes: 1790

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 3, 2, 1 LETS GO... Keep your eyes on the prize! #f45maroochydore

24.01.2022 The countdown is on! The final push to your 45 day challenge is here Stay focused, Stay committed, Let’s do this!!... (Oh, and scans are booked in too!) #f45maroochydore #15daysprint #maroochydoregym See more

24.01.2022 Those last rep feels

23.01.2022 F45 Maroochydore The perfect space to start or finish your day! Come down and join us! You’re only 45mins away from a fitter, faster, healthier version of you! #f45maroochydore

22.01.2022 Shout out to our Miss August, Amanda!! @amandajane_28 Trains 6 days per week Constantly pushing her weights heavier Going hard in cardio... And the nicest human you’ll ever meet! If you train in the 4:55am class you’ll want to work with Amanda! Congratulations lovely! Well deserved! #f45maroochydore #memberofthemonth #legend

22.01.2022 When will your first session be? There’s no better time than RIGHT NOW! Join us for 6 weeks of unlimited training, strength + fitness increases, friendships made + lots of fun along the way!... Link in bio, or below, to get started! https://bit.ly/32aQoJT

21.01.2022 1.08 split! Little Jon.. what a machine! Sunny Coast studios were throwing down a challenge.... We want to see who can beat this split!! @jon_mez @f45training_mooloolaba @f45training_sippy_downs @f45_training_birtinya @f45_training_coolum @f45trainingcaloundra @f45training_noosa @f45_training_gympie

21.01.2022 Family time at F45 Maroochydore! What better way to connect with the fam, than by busting out a sweat sesh together! Link in bio yo get started today (and yes we have family discounts ) #f45maroochydore #maroochydoregym #teamtraining #familytime

20.01.2022 Sometimes it’s just YOU vs YOU! Take the leap! Join us today #linkinbio #f45maroochydore #maroochydoregym #f45ers

20.01.2022 Summer is around the corner, so what better time to start training! Join us for 6 weeks of unlimited training, fun times and amazing results! Available to all Sunny Coast locals, hit the link in bio (or below) to start today!... HURRY! This offer won’t be around for long https://bit.ly/32aQoJT

18.01.2022 Hollywood done, now let’s enjoy this sunshine! #f45maroochydore #weekends

18.01.2022 Last DOCKLANDS tomorrow You don’t want to miss this spicy cardio workout! Book in now via the F45 app!

16.01.2022 You asked, we’re delivering!! Crowd favourite coach @shell.decastro taking on another morning block tomorrow!!! Wanna train with Shell? Book in now!... #f45maroochydore #mummashell #legend See more

15.01.2022 Week 5, feelin’ ____________ (Fill in the blank) Final 15 day sprint coming up... Are you ready?! #f45maroochydore #45daychallenge #countdownison

12.01.2022 LIONHEART Our in studio heart rate technology which tracks your intensity in real time! Use it to push yourself to the next level and have some healthy competition against your buddies!... You even get emailed your dashboard report at the end of the session! Push harder with LIONHEART! Only 4 left in stock. #f45maroochydore #heartratetraining #maroochydoregym

11.01.2022 Stretching is essential for improving flexibility, which is an important component of mobility, strength, power, and endurance.Whether you’re just starting your morning, needing a midday break, or winding down for the evening, today’s mini-challenge is to complete the stretch sequence as follows Let’s stretch it out! #F45 #F45Challenge #F45Challenge28 #15DaySprint

10.01.2022 Hooray it’s the flipping weekend!! #f45maroochydore #friyay

10.01.2022 SPRING INTO SPRING with our 4 week intro trial!! Link in bio or the F45 app #f45maroochydore #springclean #maroochydoregym

09.01.2022 The look you give when the coach says 1 more rep! Happy weekend legends! #f45maroochydore #maroochydoregym #weekendvibes

09.01.2022 A teeny tiny snippet of some of the faces at F45 Maroochydore! Come down and join our tribe! epic workouts top quality coaches... one of a kind community plenty of lol’s along the way! Link in bio to join us NOW!

08.01.2022 Sometimes the smallest step in the right direction ends up being the biggest step of your life! Tip toe if you must, but take the first step. #f45maroochydore #takethestep #linkinbio

08.01.2022 Bring your WINGMAN tomorrow from 730am onwards for only $10!! DM us to book them in. 730am/9am/1215pm/4pm/5pm #wingman #teamtraining #maroochydoregym

07.01.2022 Chasing down your goals like....

06.01.2022 THE 15 DAY SPRINT IS HERE! Now is a time to reset and focus for the final push of the 45 day challenge... remember ALOT can happen in 15 days. So, what is your WHY for doing the challenge.. maybe this will inspire you to finish strong!... #f45maroochydore #maroochydoregym #45daychallenge See more

05.01.2022 Celebrating YOU is the best! Congratulations to our recent members who joined the - ALL STAR 150 LEGEND 250 ELITE 500 clubs!... Who will be the first at M’dore to reach 1000! #f45maroochydore #celebratethewins #allstar #legend #elite #maroochydoregym