F45 Training Melton in Melton South, Victoria, Australia | Sports & fitness instruction

F45 Training Melton

Locality: Melton South, Victoria, Australia

Phone: +61 407 224 004

Address: 2/23 Glenville Dr, Melton VIC 3337, Australia 3337 Melton South, VIC, Australia

Website: www.f45training.com.au/melton

Likes: 2102

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Those post workout feels Check out these legends being Covid safe Want to join the squad? Click the link in our bio for a 7 day free trial ... . . . . . . . . . #f45melton #f45family #fitsbo #melton #fitfam #fitcrew #fitsquad #wingman #weights #hitt #f45junkie #fitstagram #cardio #teamtraininglifechanging #healthyliving #smashgoals #f45forlife #fitforlife #healthylifestyle #finessjourney #fitness #smashinggoals #eatsleepf45repeat #f4545daychallenge #f45challenge

24.01.2022 Now is your chance to get into the studio! Limited memberships available at our reopening price. Click the link in the bio to register your interest! #teammotivation #fitness #teamtraining #lifechanging #meltongym #melton #community #F45 #workout #f45meltonfamily #circuit #heartrate #sweaty #sweat #deals #limited #doit

22.01.2022 Here’s to the seasoned veteran dads The new dads The men who are waiting to become dads The step dads and foster dads The amazing single dads The women who play the role of mum and dad ... The dads who have lost children And the beautiful Dads who are no longer with us Happy Fathers Day Fitfam . .. ... #f45family #f45melton #fathersday #grateful #love #dadsofinstagram #dadsareawesome See more

22.01.2022 Don't forget about our new V2 Lionheart rate monitors to keep you accountable and working hard during your sessions. Now fully rechargeable so you dont have to worry about replacing batteries! Ask about them in the studio today! #lionheart #accountability #heartrate #workhard #training #monitor #recharge #v2 #f45training #experience #teamtraining #lifechanging

22.01.2022 Email us at [email protected] to secure your membership. Opening Monday 9th November and we are excited!!!!

21.01.2022 Get booking team - we can’t wait to see you!!!! . .. ... #f45melton #thecomebackisgreaterthanthesetback #covidsafe #mentalhealth #fitfam #gettingthebandbacktogether

21.01.2022 COMPETITION TIME For you chance to win 2x F45 45 day challenge packs valued at $800 for you and a friend follow the below instructions Follow is 45 Melton on Facebook and Insta ... Like this post Tag a workout buddy in the comments below Share this post Winner will be drawn Friday 15th Jan Good luck!! The challenge starts Monday 18th January! #f45melton #f45family #fitsbo #melton #fitfam #fitcrew #fitsquad #wingman #weights #hitt #f45junkie #fitstagram #cardio #teamtraininglifechanging #healthyliving #smashgoals #f45forlife #fitforlife #healthylifestyle #finessjourney #fitness #smashinggoals #eatsleepf45repeat #f4545daychallenge #f45challenge

20.01.2022 Join us on our LIVE membership, where you can interact with a trainer and have their support through the session. Great way to keep that body moving. Email us today for more info at [email protected]

19.01.2022 Our 7 day trial is back!!! If you always wanted to try F45 but weren’t sure about it, now is your chance to come and see what all the fuss is about! Register on the F45 training app to claim your free 7 days with us! Won’t take you long till your hooked. #7daytrial #doit #teamtraining #lifechanging #f45 #gym #meltoncommunity #itsavibe #f45community #f45melton

19.01.2022 It's not meant to be easy, it's meant to challenge you to attain your goals. Stop waiting and jump on board our LIVE membership with daily Zoom workouts, wellness workshops, trainer support and lots more! Contact us at [email protected] today and start creating the best version of yourself.

18.01.2022 We may be in iso but it does not mean we can't achieve our goals. Jump onto out At Home Membership for home and Live zoom workouts! #workout #f45meltonfamily #meltoncommunity #f45 #tematraining #lifechanging

17.01.2022 It only takes a week to never want to leave. The training is sweaty, the atmosphere is energetic and the results are amazing! What more could you ask for? Get you butt into the studio today for a Free Trial and you will fall in love, there’s no excuses, it’s FREE! #teamtraining #lifechanging #motivation #hardwork #sweatlife #fun #energetic #goodvibesonly #freetrial #linkinbio

17.01.2022 WE ARE 3 TODAY! A video flash back of the year we’ve had here in the studio to celebrate our 3rd birthday! Come celebrate with us today! #f45meltonfamily #f45 #birthday

16.01.2022 Challenge kicks off soon. Dont miss out, you only have a few days left to purchase your Challenge membership! #getinquick #challenge30 #teamtraining #lifechanging #meltongym #teammotivation #fitness #training #health #fit #motivation #gym #fitfam #personaltrainer #wellness #workout

15.01.2022 Congratulations to Nicole and her training buddy Ashlee for winning 2 free weeks of unlimited training! Thank you to everyone who entered, we hope to see you all in studio smashing out those classes

15.01.2022 Meet Ryan, he is practically part of the furniture at F45 Melton and we wouldn’t have it any other way. Constantly amazing us with his progress and commitment, he hit the ground running with our online classes. "Not the best situation with the studio closing because of COVID-19... but wow these live zoom classes do not disappoint !! Doing the live classes everyday still gives me the 'F45 fix' i need and helps maintain what i have achieved over the past 2 years. There is still the great 'in studio vibe' online... so these classes are heaps of fun!!" If you’d like the same in studio feeling then contact us now to jump on board an F45 Live membership

14.01.2022 Meet Emma , an F45 Live veteran who has made it through both lockdowns with unwavering commitment, motivation and effort. I started F45 in February this year and have become completely obsessed with it. I have become the fittest I have ever been my whole life. When finding out we were going into lockdown it was very sad but through this time the support from the trainers has been amazing with any questions, their dedication to classes and just having them to talk to. Being able to do online classes has helped me a lot mentally. I’m grateful for my fitfam. Keep up the great work, all of the coaches are extremely proud to be a part of your amazing fitness journey

14.01.2022 Check out this result from @shaun1087 Looking fresh! Always working hard in every session which has clearly paid off. Just goes to show what you can do, even while you are in iso! Keep up the amazing work.

14.01.2022 Enquire today about how you can get started! Email us at [email protected] #workout #melton #community #F45 #teammotivation #fitness #teamtraining #lifechanging #meltongym #f45melton

13.01.2022 Next Saturday, the 26th of September at 8:30am we will be hosting a free session for absolutely anyone who wants to give it a go. If you’ve been thinking about trying a session, have been missing that in-studio feeling or completely new to the F45 Melton experience we can’t wait to show you how fun, motivating and exiting training from home can be!! You can access the class on ZOOM using the link below or message us for more details Join Zoom Meeting... Meeting ID: 871 3690 2901 Password: f45melton https://us02web.zoom.us/j/87136902901 See more

12.01.2022 With times like these it's important to stay healthy and keep your body moving. Stop thinking about it and just do it! Our LIVE memberships are available for anyone wanting to put themselves first! Enquire today via email to [email protected]

12.01.2022 We are back! This mornings sessions were a blast. Great to see members booked in and attending their sessions. We are loving having you back! Stay consistent and let’s work hard! #f45meltonfamily #f45 #melton #meltongym #teamtraining #lifechanging #workhard #community #gym

12.01.2022 Perfect time to jump on board our LIVE Membership! LIVE zoom sessions and At Home workouts included as well as exclusive access to our F45 community group. Get yours today!... #workout #f45meltonfamily #wellbeing #teamtraining #lifechanging #melton

11.01.2022 Back at it! Love seeing everyone keen to train early this morning. Starting the week off the right way with a sweat session!

10.01.2022 Not just today but all through the year make sure you check in on... Your strong friends Your quiet friends Your happy friends ... Your loud friends Your friends who post all the time on social media Your creative friends Your friends in healthcare Your friends who can’t work at the moment Your friends who seem to have it all together Your friends you haven’t heard from in awhile #Repost @ruokday with @get_repost R U OK?Day is Thursday 10 September and this year's message is 'There's more to say after R U OK?'. Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay

10.01.2022 Last Chance to snatch up your F45 Challenge Memberships! #quickhiit #hiit #workout #f45meltonfamily #fitness #teamtraining #lifechanging #meltongym #teammotivation #circuit #sweaty #sweat #exercise #join #challenge30 #f45challenge #f45melton #community

10.01.2022 Get set up to workout from home with us! Email today to [email protected] #nutrition #wellbeing #routine #mentalhealth #workout #f45training #teamtraining #lifechanging #meltongym #meltoncommunity #f45

09.01.2022 Keep at it team. We want to help you continue to hit your goals and commit to your training during Lockdown. Together we can fo this! #teamtraining #lifechanging #melton #thecomeback #stayhome #athometraining #committoyourgoals #f45community #f45melton

09.01.2022 Meet @melza1976 , no matter what obstacles 2020 has thrown, Mel has not missed a beat with both her training and positive attitude. Our coaches thank you for adding fun and energy to those early morning workouts!! Being able to keep my daily routine of F45 has definitely helped me get through Covid and isolation. The daily scheduled Zoom classes have meant that I can maintain not only my physical well-being but my mental well-being also. No it’s not the same as going to the studio everyday but training, seeing and chatting with trainers and members via zoom has definitely helped in many ways!! I highly recommend jumping onboard the F45 Melton Live classes!! #teamtraining #lifechanging Be like Mel. Contact us now to jump on board and kickstart those fitness goals

08.01.2022 Nows the time to jump on board our F45 LIVE membership so you cab be ready for when gyms reopen in Vic! Enquire today at [email protected] #workout #melton #community #fitness #training #health #F45 #teamtraining #lifechanging #meltongym #teammotivation

08.01.2022 Cashew is feeling sad because she is going to miss her F45Melton family! Before lockdown she got to meet a lot of you, she loved zoomies in the studio, leaving her hair everywhere, supervising us as we repainted the studio and watching you guys sweat it out. Our little Nut made it all the way through the puppy caring program and goes in for formal training today. We will be crossing our fingers she makes it to graduation to be matched with a vision impaired person. ... #f45family #f45meltonfamily #community #seeingeyedogsaustralia #cashew #byebye #wewillmissyou #offtodogreatthings

06.01.2022 F45 has been rated the top rated gym in Australia for the third year in a row . 5 star ratings for Equipment Facilities ... Atmosphere Trainers Value for money Overall member satisfaction . We aren’t just a gym that gets results, but also a fun, caring and motivating community and family . Hit the link in our bio to join our amazing community of members! . #f45training #f45melton #morethanagym #community #weloveourmembers #comebackstronger #backtothegym #weloveyouall See more

05.01.2022 Let’s kickstart those fitness goals with the F45 15 Day sprint. Complete daily challenges, train hard, eat clean and have fun while you do it!! Contact us now to get involved

04.01.2022 HIIT the link in the bio to get info on our new F45 memberships! #quickhiit #hiit #workout #f45meltonfamily #fitness #teamtraining #lifechanging #meltongym #teammotivation #meltoncommunity #sweatlife #sweaty

04.01.2022 What great results from our member @craig.g.hamilton Here is what he has to say. "Just wanted to say a big thanks to the whole team at F45 trainers and training partners. I have just hit 1year of classes wether it be in studio or at home and it has been a life changer for me. I have lost just over or just under 20kg depending on the day but the sore back and joints every day has all but gone. I feel better look better and live better so thanks all keep up the awesome work"... Well done @craig.g.hamilton Amazing results!

03.01.2022 Who’s ready to move their lockdown body? We are VERY excited to be able to offer 2:1 Personal Training sessions as of Monday 28th September (pending government directions) 30 minutes sessions ... To be purchased in a 4 week block All sessions will be programmed by our coaching team and will include lots of equipment options (no shared equipment) Book 1, 2 or 3 sessions per week Located in the studio’s carpark We have limited spots available, if you have any questions please get in touch ASAP If you’re ready to get started fill in this Google form and we will be in contact to confirm your sessions and to process payment https://docs.google.com//1TvZCdklpqRMfqRFaUZYgHk-UKy/edit

03.01.2022 4 weeks of unlimited training for $80 that’s a massive discount of 70% To purchase 1. Click the link https://bit.ly/3fAppgc... 2. Purchase our Black Friday deal 3. Download the F45 training app 4. Set your location to Melton 5. Book in your classes 6. Get your towel and water bottle ready This insane deal would also make a great Christmas gift please email the studio [email protected] if you would like to purchase this deal on a gift card (PLEASE note emails will be responded to on Monday) ****Deal ends Monday Nov 30th at midnight unless sold out prior LIMIT ONE PER PERSON

03.01.2022 Congratulations to our Competition Winners @jordgabb and @taylahgabb Contact us at [email protected] to claim your prize! #teamtraining #lifechanging #community

03.01.2022 Lest we forget 11.11 #rememberanceday #lestweforget #redpoppy #purplepoppy

02.01.2022 So good to have the #fitfam back together again! #Repost @angeezjourney with @make_repost Slayed 9:30am class with @f45_training_melton & these amazing ladies @shanel.cama @maloloakenese & @nicole_phoenixjordan ... Had no choice but get it done this morning before the heat strikes in. I’m so happy I achieved my goal of being on top of the leaderboard but mostly stoked that i hit the 50point mark & it was resistance Trying to beat me daily. One day at a time. #ThankyouJesus #personaldevelopment #medoingme #biggirldiscipline #Lovingme #consistency #MumofFive #weightlossjourney #Positive #motivation #inspiration #discipline #Faith #transformation #Confidence #Workinprogress #mindsetchange #samoa #Tuvalu #angeezjourney #movingforward

02.01.2022 FREE SESSION THIS SATURDAY!! Don’t waste any more time waiting for gyms to open, join us for a free, fun and motivating workout in the comfort of your own home! Absolutely anyone can get involved so save the date, tell your training buddies and we’ll see you there! Use the link below or message us for details ... Topic: F45 Melton LIVE OPEN CLASS Join Zoom Meeting https://us02web.zoom.us/j/87136902901 Meeting ID: 871 3690 2901 Password: f45melton

02.01.2022 Do you want to get involved in some great sessions with our amazing trainers, right from the comfort of your home? For more information click the link in the bio or email us as [email protected]