F45 Training Spearwood in Spearwood, Western Australia, Australia | Gym/Physical fitness centre

F45 Training Spearwood

Locality: Spearwood, Western Australia, Australia

Phone: +61 481 201 466

Address: 4/235 Rockingham Road 6163 Spearwood, WA, Australia

Website: https://f45training.com.au/spearwood/trial

Likes: 1164

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Check out these AMMMAZZZING results PLUS 5 kgs down in 45 Days. The F45 45 Day Challenge can help kickstart healthy habits and get you feeling the best you can! We all want to have the energy to live a full life and this challenge can help you do that! Join us for the next, starting Oct 25. Sign up via link in bio.

24.01.2022 Xmas Schedule starts this Mon 21 Dec. Plenty of classes still to train, so make yourself a priority. You can’t pour from an empty cup! #f45spearwood #f45training

21.01.2022 Less than a week to go! 45 Days to build some healthy habits. NEW to F45? Sign up now for a trial via link in bio! 2020 has knocked us down but this is your chance to get back on top! #f45challenge #f45spearwood

21.01.2022 We love receiving awesome feedback like this. We pride ourselves on making the experience the best it can possibly be at F45 Spearwood. Join us to know what it’s all about! #f45spearwood #f45training

19.01.2022 Our 15 Day Sprint Winner is... Josh! Josh trains consistently and does doubles often, works so hard and is always smiling! We love having you part of the Spearwood fam. #f45spearwood

15.01.2022 Last 7 days of our SPRINT TO THE FINISH LINE COMPETITION ! Attend as many classes as you can until Sept 30, and go into the draw to win a $100 Lulu voucher! How easy is that

11.01.2022 Friends that train together Tag your bestie who you would love to train with. See our limited time 4 weeks intro offer for new peeps only (link in bio!)#f45spearwood #f45training

10.01.2022 MEMBER OF THE MONTH When Tayla first started training with us she would only come to cardio classes. Now she’s smashing out doubles, works around her night shifts but most importantly the improvements throughout both her strength and fitness is why you’re our member of the month @taylaboyd_ keep up the good work

10.01.2022 Friends who train together The most fun you will have is training at F45! @natashadelbianco @hatemkassem_ #f45spearwood #friendswhotraintogether

08.01.2022 Happy Friday! Get amongst today’s T10 workout 10 stations, cardio & resistance, 4 laps. You’ll love it. Link in bio for out limited time only, 4 week trial offer for newbies!

07.01.2022 Happy FRIYAY! We’re jumping for joy that its almost the weekend! How amazing is the weather going to be? Get your workouts in and then get some sunshine #f45spearwood

05.01.2022 THIS SUNDAY we are running our first ever mini Comp day! All funds from booking via the F45 app go to @movember !! Grab a friend and make a team of 2 or sign up alone and we will partner you up! What this is all about:... Having FUN Reaching personal bests Raising money for a good cause #movember A non judgemental fun experience of just seeing how far you can push yourself!! What this is not about: Comparing your progress to others Thinking you’re not fit enough. This is a great benchmark to build your strength from In our bio is a link to sign up and add yours and your friends name (optional) or sign up alone. It will be completed in groups of 2. Loads of prizes - @lululemonausnz vouchers, 2 x one month memberships, merch and coffee cards. This is not to be feared. There will be just a few exercises to complete. You won’t need to be there for the whole 3 hours. Finish 2020 on a high! #f45spearwood #f45training

04.01.2022 Push your way through that mid week hump with FIRESTORM A class that is quick moving, heart raising and full of energy! WHOS IN

01.01.2022 Happy Monday F45er’s! Come get your cardio fix and start your week right. Let’s smash this week!! #f45spearwood #f45training

01.01.2022 Racing into the week like... look at her go. @missmartinag - don’t let the heat get you down, we will crank the aircon up! #f45training #f45spearwood