F45 Training Sutherland in Sutherland, New South Wales, Australia | Gym/Physical fitness centre

F45 Training Sutherland

Locality: Sutherland, New South Wales, Australia

Phone: +61 416 109 032

Address: 1/8 Boyle Street 2232 Sutherland, NSW, Australia

Website:

Likes: 496

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Getting stronger takes trying something new and pushing your boundaries! Let's get after it! #F45 #F45Training #TeamTraining #LifeChanging

24.01.2022 On a time crunch? Get in and work it out with us - 45 minutes is all you need #F45 #F45Training #TeamTraining #LifeChanging

24.01.2022 Friends don't let friends crush an F45 sesh alone. #F45 #F45Training #TeamTraining #LifeChanging

24.01.2022 TOMORROW IS OUR BIRTHDAY!!!!!! Make sure you’ve booked your spots and celebrate our 2nd birthday with us... We’ve got @asn_miranda coming in for the morning classes, prizes and giveaways on the day... it’s going to be a lot of fun so come on in and join the fun ... . . . . #birthday #f45 #f45training #f45challenge #f458weekchallenge #f45sutherland #f45sutho #functional45 #teamtraining #lifechanging #strongertogether #sutherlandshire #sutherlandfitness #f45fit #f45theshire #motivation #squadgoals #team #sweat #resistance #fit #fitness #HIIT #weightloss #motivation #cardio #exercise #rehab #strong #healthy #goals See more

23.01.2022 WELCOME MEMBERS CLAIR & JUSTIN This power couple has recently joined our Sutherland community and they are killing it! We see them getting stronger everyday. . .... #f45 #teamtraininglifechanging #community #fitness See more

17.01.2022 Line up your fitness goals and knock them down one by one. You got this. #F45 #F45Training #TeamTraining #LifeChanging

15.01.2022 Motivation is what gets you started, habit is what keeps you going. Are you ready? #F45 #F45Training #TeamTraining #LifeChanging

12.01.2022 Because quitting isn't an option! #F45 #F45Training #DontQuit #HiitItOut

10.01.2022 There's strong motivation in the feeling that "we're all in this together". #F45 #F45Training #TeamTraining #LifeChanging

09.01.2022 Just when you think you can't possibly go any further, we're here to say you can... and you will! #F45 #F45Training #TeamTraining #LifeChanging

06.01.2022 45 minutes is all it takes to get a killer workout. Don't believe us? Come and get it! #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 Heads down and F45 it out. It's go time team! #F45 #F45Training #TeamTraining #LifeChanging

03.01.2022 LOOK AT THAT TECHNIQUE!!!!! @cherielynstewart absolutely nailing the single leg deadlift this morning. This one definitely tested our balance today!!!! Drop a in the comments if your deadlift looked like this or a if this exercise is something you need to/would like to work on...... . . . . . #deadlift #singleleg #technique #techniquetuesday #f45 #f45training #f45challenge #f458weekchallenge #f45sutherland #f45sutho #functional45 #teamtraining #lifechanging #strongertogether #sutherlandshire #sutherlandfitness #f45fit #f45theshire #motivation #squadgoals #team #sweat #resistance #fit #fitness #HIIT #weightloss #motivation #cardio #exercise See more

03.01.2022 NEW WORKOUT TRIPLE THREAT . . Phase 1 started today as we head into the new year. Triple Thread is a killer cardio work out built on one simple rule - ... Count your reps in set 1 Double it in set 2 and you guessed it, triple it in set 3. Get Ready to Start 2021 with a bang! #f45 #f45community #teamtraininglifechanging

02.01.2022 Endorphins run high around here! #F45 #F45Training #TeamTraining #LifeChanging

01.01.2022 You ready? The next 45 minutes are ours. #F45 #F45Training #TeamTraining #LifeChanging