F45 Training Toronto in Toronto, New South Wales, Australia | Sport & recreation

F45 Training Toronto

Locality: Toronto, New South Wales, Australia

Phone: +61 477 779 507

Address: Unit 5 & 6, 94 Excelsior Parade, Carey Bay 2283 Toronto, NSW, Australia

Website: https://f45training.com.au/Toronto

Likes: 1681

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Bit of extra resistance never hurt anyone...

25.01.2022 Talk about GOALS! We're into the second half of the Challenge.. what are your Challenge goals?

25.01.2022 YOU CAN do it... you just have to keep telling yourself you can. It's all in the mental game

24.01.2022 Today...stronger than yesterday. #justkeeplifting

24.01.2022 The hardest part is walking through that door for the first time.. But what you’ll find inside is a community of supportive people, all working together to be the best version of themselves. Everyone moves at their own pace and in their own time.. because the most important thing is that everybody is moving!

24.01.2022 Don't let the Challenge cravings beat you! "Why don't we have both?" Here is a recipe for clean walnut and banana bread and we can guarantee it is delicious

23.01.2022 RELAX AND DISCONNECT Winding down for the night sometimes means getting into bed but being unable to fall asleep, and our computer and phone screens are often to blame. Today’s challenge is to disconnect from your phone 45 MINUTES before bedtime! ... Sleep is optimal for your muscle recovery, so let's make this one a habit! See more

22.01.2022 Training is more fun with a training buddy Challenge 28 is almost over, let's make this last few days count

20.01.2022 Post Docklands feels #MaxRelaxed

19.01.2022 This could be you!! Challenge 28 starts tomorrow team! What better way to kick your post-iso self back into gear than a 6 WEEK CHALLENGE! Registration closes Wednesday, there’s still a chance for you to sign up! Get summer ready with the Toronto Fam ... Link in bio

16.01.2022 What are you doing today that is doing to make you stronger when you wake up tomorrow? Does it start with F and end with 45?

13.01.2022 Have you got our F45 Challenge App?! All active members have access to this app - simply just sign in with your F45 login and gain access to recipes, stretching videos, home workouts, food tracking and more!

10.01.2022 Roses are red, violets are blue, go to the gym See you this afternoon!

10.01.2022 R U OK? Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and take the time to ask "Are you OK?" and then follow up and keep the conversation going. ... #RUOKeveryday

10.01.2022 Fathers Day sale is live now!! Buy one 10 pack and receive an additional 5 classes, along with F45 Protein, a shaker, a towel & a hat! PLUS, go in the running to win a $500 Bunnings Voucher ... Click the link to find out more, limited packs available! https://pvmconsulting.formstack.com/forms/fathersday2020

10.01.2022 Feeling STRONG for the home stretch of the Challenge Who’s with us?

09.01.2022 6 more days left of our returning member sale! Be sure to click the link in our bio and don't miss out on an awesome deal

08.01.2022 F45 is not just a place to train, it has become a way of life for so many of us. The experience at our studio is second to none. Surround yourself with our community Click that link in our bio

08.01.2022 Take a mate that is attending #Hollywood with you tomorrow?

08.01.2022 Congratulations on our in studio Playoffs Winners, Emily and Mark! Amazing effort over the last couple of weeks, so good seeing everyone give the challenges a go! Enjoy your new at home training kits

06.01.2022 To celebrate our sister studio @F45training_newcastle turning 6 - we are having a flash sale until Sunday night! Buy one 10 pack get one FREE! Get in quick before they run out https://linktr.ee/f45toronto

06.01.2022 45 minutes is all you need. Let’s not make excuses to better ourselves! See you tomorrow

02.01.2022 In a time where everything is uncertain, the best thing we can do is look after our health! Our body is our forever home, let’s prioritise it Contact within for a 7 Day Trial

02.01.2022 You're in the gym for 45 minutes only... so be all there and give it your absolute best. Keep this week consistent and success will follow. See you all tomorrow - time to smash out a new week

02.01.2022 Don’t you want to move differently!? Our sessions are not just created to help you change the way your body looks.. They’re designed to change the way your body moves.. change the way your body feels.. and change the way you feel about your body! We have almost 100 new exercises, and new opportunities, to challenge the way you move this week - And our trainers are ready to push & guide you, 100% of the way!... One of our favourite reasons to love F45 is that you’ll never be bored or lack motivation because you’ll never have to do the same workout twice!