F45 Training Torrensville in Adelaide, South Australia | Sport & recreation

F45 Training Torrensville

Locality: Adelaide, South Australia

Phone: +61 452 385 345

Address: 253 Henley Beach Road, Torrensville 5031 Adelaide, SA, Australia

Website: www.f45training.com.au/torrensville

Likes: 1947

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 We’re loving bringing you the live steam workouts buuuuuuut we’re so excited about today’s announcement! See you in June fit fam

24.01.2022 WE ARE HIRING . F45 Torrensville are wanting to add a Coach to our amazing team! . Minimum of Cert 3 in Fitness required... . 10-15 hours work per week . To apply and for full details email us at: [email protected] . @F45_Training_Torrensville See more

23.01.2022 We may not be with you physically right now, but we’ll always be here to support your goals. #werecomingbackstronger

23.01.2022 45 Day Challenge . The last F45 45 Day Challenge for the year starts on the 26th of October. . Join F45 Torrensville for our last 45 Day Challenge of the year and you can train for FREE until it starts. Why wait until it starts, get a heads start now.... . Got any questions? Join us for our Challenge information night. Monday 19th October @ 7:30pm. RSVP to confirm a spot to 0452 385 345. . Click the link in our bio to check out our exclusive 45 Day Challenge offer for new members! . @F45_Training_Torrensville See more

20.01.2022 A GLOBAL PHENOMENON - 1300 studios, 36 countries, one family. https://f45training.com.au/torrensville/trial/ #f45training #fitfam #motivation #f45

20.01.2022 We were smiling too when we realised it's only 3 weeks until we re-open! For more information email [email protected]

16.01.2022 The countdown is on! See you Monday team For more information on our Re-Opening email [email protected]

14.01.2022 We all did a little happy dance when we found out we will be opening our doors again on June 8th. Can’t wait to welcome our community back For more information email [email protected]

12.01.2022 NEW . New studio New equipment New logo... New offer . 10 Days For Only $1 . Click the link in our bio . @F45_Training_Torrensville See more

09.01.2022 NEW SCHEDULE . Did you know... Our schedule is GROWING with more sessions being added to it! . Did you know... NONE of our sessions run ‘back to back’ so you’ve always got time to chill after that tough session! No need to rush anywhere!... . Did you know... 5 of our 8 weekday sessions have a post session stretch held after them to ensure you get your recovery kickstarted the right way! Of course, all our weekend sessions have a post session stretch! . It’s the little things. . @F45_Training_Torrensville See more

09.01.2022 Ready for another week of our inspirational livestream classes. Make sure you’ve booked yours in, now more than ever it’s important to stick to routine and move your body every day.

07.01.2022 If you’re looking for an extra session to keep you going, check out this cardio based leg program. Let us know how you go! Star Jumps... Sprinter Single Leg Deadlift x 5 10 x High Knees & 5 x Squat Pulses Prisoner Squats Lateral Lunge with Pulse Squat Hold to Knees 40 seconds on 20 seconds off 30 seconds off after 6 stations 3 rounds to complete 20 minute workout.