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F45 Training Bendigo in Bendigo, Victoria | Gym/Physical fitness centre



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F45 Training Bendigo

Locality: Bendigo, Victoria

Phone: +61 419 151 321



Address: 365 Hargreaves Street 3550 Bendigo, VIC, Australia

Website: https://f45training.com.au/bendigo

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25.01.2022 Today on Triple Double... #F45Bendigo #F45Training #F45Memes



24.01.2022 There were no box jumps in this morning’s class but they feature most days but have no fear anyone can do them with some guidance. If you are thinking about doing the challenge don't let the fear of one or two exercises stop you. Our coaches will be there every step of the way!

23.01.2022 Info Night Challenge starts Monday. $20k let’s gooo! Hit the link in our bio to sign up now!... #F45Bendigo #F45Challenge

23.01.2022 MERRY CHRISTMAS What a whirlwind of a year! Thanks to all our community for being so supportive of one another, what a truly great club we have created with wonderful members! Merry Christmas everyone, stay safe! ... #F45Bendigo #MerryChristmas



23.01.2022 Our second instalment of cooking with our coaches is Lunch with Leigh. These challenge meals are literally so easy everyone can do it. Once we got the chef hat on his huge melon Leigh did a great job. Check the comments for the ingredients list, method and nutrition.

21.01.2022 Team Training - Life Changing We are so proud of the community we have developed during our short time! Our members come from all walks of life being different sizes, shapes and colours and are so accepting of one another ... We all share the common goal; TO LIVE A HAPPY, HEALTHY & FULFILLED LIFESTYLE #F45Bendigo #MoreThanJustAGym

19.01.2022 MEMBER MONDAY Our first member Monday back goes to the ever committed Milly Ruff! @millyruff ... Milly has been one of our most committed members during lockdown/2020 as she barely missed a daily ZOOM or a bootcamp! First lockdown she was seen sprinting up Rosi Park hills with ease and heavy lifts at Golden Square! Milly enjoys the A.M sessions and is super bright and bubbly when in the studio! We are super proud of her efforts in 2020 which proved to be one of then toughest times to be committed to your health and wellness Enjoy your @f45_training pack & @magnolialanebendigo voucher Milly! #F45Bendigo #MoreThanJustAGym



19.01.2022 Starts January 18th, 2021 send us a message for more detail :) #45DayChallenge #Jan18th #WeChallengeYou #ChallengeAccepted #TeamTraining #LifeChanging #F45Bendigo #MoreThanJustAGym

18.01.2022 Today on Tokyo Disco Tag someone who cries evry time.. #F45Bendigo #MoreThanJustAGym

18.01.2022 STARTS MONDAY TEAM! Still PLENTY of time to get yourself sorted for Monday! Still thinking about it?... Email us Sort scan time Start your workouts Get your meal plan Make a life changing decision Get in contact ASAP and come see us over the weekend [email protected]

18.01.2022 Moon Hopper Life doesn’t get easier and more forgiving, we get stronger and more resilient #F45Bendigo #MoreThanJustAGym

17.01.2022 CHALLENGE INFO NIGHT Where: 367 Hargreaves St When: 6.30pm Who: all members and non members welcome... Why: learn about the next 45 days and what to expect! Come take a seat and listen to what our coaches have planned for you guys for the next 45 days! Tag someone that needs this info #F45Bendigo #MoreThabJustAGym



17.01.2022 Throwback Thursday Mid lockdown grinding out the cold wet mornings at Rosi Park! Some serious willpower and dedication was shown by our members ... Who still has nightmares about them hill sprints??

15.01.2022 A goal properly set is halfway reached Today is Day 1 of our 45 day define challenge kicked off with our newest cardio class #Redline It’s not too late to join, get in touch with the team today! ... [email protected]

14.01.2022 X-MAS PARTY 12th of December 12pm - 5pm @tysonsreefhotel ... $30 - beer, wine & cider provided Limited tickets so first in best dressed. Bring your $30 cash to class and receive your ticket to paradise 2020 style Tag a F45 Bendigo buddy you wanna boogie with! #F45Bendigo #MoreThanJustAGym

12.01.2022 BLACK FRIDAY SALE 5 weeks of unlimited training for just $99! Sale ends this Friday Hit the link in our bio to sign up... Tag a mate that needs this deal *new clients only* *includes classes from 7.30am onwards* #F45Bendigo #BlackFridaySale

10.01.2022 Push Your Limit Strength doesn’t come from what you can do, it comes from overcoming the things you thought you couldn’t #F45Bendigo #MoreThanJustAGym

06.01.2022 Trainer Support 101 Our trainers are here to support members to reach any goal they set. Goals can be: Nutrition based Revolve around transformations... Mental health Overall wellness Rest & recovery We welcome ALL WALKS OF FITNESS! Everyone is on a different journey Come join us for a 14 day FREE trial! #F45Bendigo #MoreThanJustAGym

03.01.2022 MEMBER MONDAY Goes to our favourite father/daughter combo - Tara & Paul John’s! @johns_ie @taramjohns ... These two joined us in January and have smashed out 123 classes between the pair! Currently prepping for Tara’s wedding, the two are inseparable during classes and always pushing each other to work that little harder Two of the friendliest humans you will meet, thanks for being so awesome and choosing our studio! We can’t wait to see the results you can get and how good you look on Tara’s big day Enjoy your @magnolialanebendigo and @massnutritionbendigo pack! #F45Bendigo #MoreThanJustAGym

03.01.2022 With our first 45 Day Challenge beginning in the 18th of January we will be hosting an information night to get you fully prepared to make a positive change to your life Come find out how you can change your life and have a chance at winning $20,000 cash in the process

03.01.2022 MEMBER MONDAY And what a way to celebrate - 650 classes for Cindy Clarkson! Cindy and F45 Bendigo date wayyyy back before the takeover which explains why she knows the workouts inside out!... Cindy is one of our most consistent members and rarely misses a 6.15am! Always greeted with a smile and a quick yarn, Cindy always makes our new members feel welcome and is extremely helpful when others get lost - she even gets lost from time to time! We love having you in Cindy and thanks for being so positive and consistent! Enjoy the F45 packs and @magnolialanebendigo lunch packs. Thanks for being so awesome! #F45Bendigo #F45Training #MemberMonday #TeamTraining #LifeChanging #MoreThanJustAGym

01.01.2022 MEMBER MONDAY This week our Member/s Monday goes to Ricko & Cait Frankin #TeamFranklin This power couple joined us 12 months ago and since then they have accumulated 432 classes between them (Ricko 155 and Cait 287) considering we were completely shut for 2 months this is incredible dedication to our studio!... These 2 are no strangers to a challenge and LOVE pushing each other during both cardio and weights days. Cait is often seen lifting more than Ricko but he acknowledges that she is an absolute weapon! We love having these 2 smiley faces in at 5.15am and we love Rickos workout faces also Enjoy the F45 packs and @magnolialanebendigo lunch packs. Thanks for being so awesome!

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