F45 Training Brunswick West in Brunswick West, Victoria | Sport & recreation

F45 Training Brunswick West

Locality: Brunswick West, Victoria

Phone: +61 418 227 888

Address: 4 Pearson Street 3055 Brunswick West, VIC, Australia

Website: www.f45training.com.au/brunswickwest

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 8 DAYS TO GO As we prepare for reopening we wanted to reassure our Live members that you will still have access to these classes on the new schedule along with a recorded version daily

25.01.2022 FUNDRAISING EVENT THIS SATURDAY It is thought that over half a billion animals have been impacted by the current bushfires across Australia! Please join us on Saturday to help raise funds for @wires and @zoos Victoria $1 for every person in class on Saturday will be donated to charity ... All casual classes purchased for the month of January donated to charity Hamper raffle in studio Saturday Protein and post workout snacks available Donations accepted directly in studio All proceeds will be split between WIRES and Zoos Victoria Bushfire Emergency Relief fund, so lets band together, support the cause and do our part to support the wildlife impacted by the fires across Australia.

24.01.2022 CHALLENGE 26 APRIL 13th - MAY 27th Its challenge time again but this time were doing it a little differently 45 days Live and prerecorded sessions with your studio trainers daily ... Daily meal plans Daily goal tracking Technique and Tip tutorials Regular phone check ins Access to HQ workouts with Cory G via the challenge app Bonus extras for our online community such as cooking tutorials and quiz nights To sign up head to the link in our bio Questions? Email or direct message us and we would be happy to help you out!

24.01.2022 Anyone else feeling like a kid on Christmas Eve?! 1 MORE SLEEP!! Comment below with a if you’re as excited as we are!

23.01.2022 Level UP into each #F45 session! #stepup #f45training . . . #f45brunswickwest #teambrunswickwest #groupfitness #teamtraininglifechanging

23.01.2022 That time the man himself Cory G came to Brunswick West and put the team through their paces! It was unreal to have you leap off the screens and into our studio @coryg_ thank you so much for visiting, come back soon!! . Thanks to @patricksflicks for the creative!

22.01.2022 Shops shut For Christmas and Boxing Day Enjoy your break fitspos! Wishing everyone A Happy, A Healthy,... and most of all A safe FIT-MAS Much love, your BRUNSWICK WEST Trainers. X #f45brunswickwest #brunswickcommunity #merryfitmas

22.01.2022 Hey Squad! F45 Circuit is here and starting Monday we have a few measures in place to keep you safe. - On arrival please wait outside until you see the class before you leave. ... - As you enter please sanitise your hands and head to the station your trainer assigns you. - Make sure you have your towel with you, we will be enforcing the no towel, no train. Beach/bath towels are fine guys if you cant find any gym towels in the shops! - Actively use your towel throughout the session. - Wipe down all of your equipment at the end of the session. Air high fives for now!! 2 SLEEPS GUYS!!!! See more

21.01.2022 6 DAYS TO GO!! We are working hard to prepare our studio to be a safe environment for all our members! Please take a moment to read our COVID Safe plan which we will be strictly enforcing upon our reopening on the 22nd @ F45 Training Brunswick West

21.01.2022 FROM TOMORROW MORNING 9AM Schedule startingMonday 9th November will be open to bookings! Please note: ... If you book a class and cannot attend, please cancel as soon as you can, some penalties will apply if classes have waitlists. You'll only be able to book one week in advance Please be courteous of others when booking, class sizes are limited. If you have not asked to reactivate your membership via our request form or email, you will NOT be able to book classes for next week. Please get in touch if you wish to reactivate or purchase a membership at [email protected] 5 days to go!! See more

21.01.2022 REGULAR CLEANING! You may have noticed that there is added breaks between each class on the schedule. This is so our team can clean and sanitise the studio between each session and keep hygiene at an all time high

21.01.2022 THE COUNTDOWN BEGINS! Are you excited?! Stay tuned for more details each day leading up to our studio reopening on Monday 22nd of June! ... #comebackstronger #teamtraininglifechanging See more

21.01.2022 Our Winner for Challenge 23 - Tom! This champion worked so hard from day one and we are so excited to award him our major prize of $5000! . Tom dropped 10.2% BF across the 8 weeks and we think he looks UNbelievable! . Congratulations to all our Challengers youve all made steps to changing your lives and we were blown away by the results! @ F45 Training Essendon

20.01.2022 ARE YOU DOING THE CHALLENGE? - Save these dates and lets start 2020 right! . ... - - - - - - - - - - - - - - - #F45 #F45Challenge #F45BrunswickWest #fitter #stronger #healthier #hiit #teamtraininglifechanging #teamtraining #results #hardwork #determination #melbourne #brunswick #brunswickwest #parkville #pascoevalesouth #fitnessmotivation #nutrition

19.01.2022 Trainers of Melbourne - We need someone to join our studio! Our #teambrunswickwest are the coolest and we know you’ll@love training them in our inclusive and fun space! . You must be available weekend mornings and have flexibility to work weekday mornings/evenings plus be an all round amazing human! . Email us [email protected] or DM us to get the ball rolling!

17.01.2022 15 DAY SPRINT Kicking off tomorrow, today is your last chance to purchase 15 days of live and on-demand training for $30 The 15 day sprint is a new mini challenge open to everyone! ... Daily mini challenges focusing on training, nutrition and wellness it is the perfect way to jumpstart you fitness journey and prepare for Challenge 27! Register via the F45 Challenge App or Website and contact us to gain access to our online community where you will find all your daily workouts and much more! Looking forward to smashing this out with you all See more

16.01.2022 Anyone else feeling like a kid on Christmas Eve?! 1 MORE SLEEP!! Comment below with a if youre as excited as we are!

15.01.2022 Throwback to when @coryg_ visited us last year. What a fantastic day! We’re pretty sure he still wears these shades on the reg.. We hope everyone is staying safe and well and we can’t wait to be back in the studio with you all Remember if you want to try out our F45 At Home or On-Demand classes get in touch! ... [email protected] See more

15.01.2022 NOT A GYM // BUT A COMMUNITY #F45 #NotAGymButACommunity #F45BrunswickWest

13.01.2022 The first 8 week challenge for the year is only 10 days away Who is ready to rumble their runners and get down to business - Information night: Wednesday 29th Feb @ 7:15pm in studio. -... New and exciting changes to be announced. - #f45training #f45brunswickwest #brunswickcommunity #challenge #teamtraining #lifechanging #mealplans #healthblogs #healtheducation See more

12.01.2022 SATURDAY JANUARY 18th HEROES HOLLYWOOD! Over the last few months it has been devastating and heartbreaking to see the impacts of the fires through NSW and VIC. Please join us in raising awareness and much needed funds for @redcrossau , @wireswildliferescue and @wwf_australia to support the people and animals that have been affected. F45 aims to raise $150000. With F45 already donating $25000, lets help them reach that target! $1 for every person in classes on Saturda...y 18th will be donated to the appeal All casual classes purchased for the month of January donated to the appeal Hamper raffle in studio Saturday 18th Protein and post workout snacks available Donations accepted directly in studio We will be fundraising throughout the full month of January, while direct donations can also be made to the F45 Bushfire Appeal go fund me page. Link in bio. #f45training #f45heroes #f45heroeshollywood @ F45 Training Brunswick West

12.01.2022 WEEK TWO REFLECTION! We are already two weeks down in our 8 week challenge! It was great to see everyone give the plank hold a go, so many great times were recorded. Congratulations to @stevieballers with an incredible 4.27 in the studio and Vanessa (@thepositiveu) who not only smashed the challenge with a time of 8.02 but also did it on a stand up paddle board Additionally, WEEK TWO challenger of the week goes to @rossrachel70 who is a long term member at Brunswick West. Rachel consistently turns up to all classes with a great attitude and is making a particular effort in regards to her nutrition this challenge. Well done Rach, your efforts dont go unnoticed, keep it up Head into the studio to find out what this week mini challenge is! @ F45 Training Brunswick West

12.01.2022 FUNDRAISING EVENT THIS SATURDAY University of Sydney predicts that over half a billion animals have been impacted by the fires in NSW. Please join us Saturday to help raise funds to support the rescue and treatment of these animals! $1 for every person in class on Saturday will be donated to WIRES ... All casual classes purchased for the month of January donated to WIRES Hamper raffle in studio Saturday Protein and post workout snacks available Donations accepted directly in studio All proceeds will go directly to WIRES, so lets band together, support the cause and do our part to save Australian Wildlife in NSW : Wolter Peeters / Getty Images

11.01.2022 5 DAYS TO GO!! We are changing the layout of the studio for the initial reopening. You will be allocated a station as you enter the studio and will stay in this position with your own set of equipment for the entire workout. Were excited..are you ready?!

10.01.2022 4 DAYS TO GO! Class Bookings for next week will open TOMORROW MORNING! You can book via the F45 Training App or MINDBODY. Were getting close now team! ... See more

10.01.2022 BEGINS TOMORROW! - Its 12 days til Christmas and everyday YOU have a chance to WIN! ... - Keep an eye on our story each day leading up to Christmas to find out what the daily giveaway is!Simply BOOK and ATTEND a class on that particular day and youll be in the running! - GOOD LUCK!! *Only Available to members of F45 Brunswick Weet Studio - - - - - - - - - - #F45 #F45BrunswickWest #fitter #stronger #healthier #hiit #teamtraininglifechanging #teamtraining #results #hardwork #determination #weloveourmembers #melbourne #competitiontime #giveaways #christmas

10.01.2022 Less than 48 hours to go before we throw the doors open and bring the studio back to life! We are SO pumped to see you all, we’re kicking things off on Monday with #Empire and we can’t wait to make you sweat!

09.01.2022 CHALLENGE 26 We want to share with you some pretty phenomenal results from our Challenge 26 winner, Jimmy! This was our first 45 Day Challenge and our first entirely online challenge! ... @jimmyjameseaton really stepped up his training consistency and made some big changes with his nutrition over the 45 days all the while being a dead set legend. Challenge 27 Memberships are now live via the app or the link in our bio. Please reach out if you have further questions! [email protected] 10 DAYS TO GO! @ F45 Training Brunswick West See more

08.01.2022 Its true, you can smile through exercise, and enjoy it too! We hope everyone has had a ripper start to 2020 kicking off with the new class today THE PISTON How goods the name! - -... #f45brunswickwest #HNY #f45bw #thepiston #f45training #brunswick #brunswickcommunity #teamtraininglifechanging #newyearsresolution See more

06.01.2022 WEEK THREE We couldnt be more proud of the consistency we are seeing by all our challengers in studio. This weeks mini challenge was topped by @julesrowie with an incredible 87 Bench hops in 45 seconds and @camillefrenchie88 coming in with a cool 76 hops ... A shout out to @kategrutzner who is our challenger of the week. Kate showed up to 7 sessions in week three and has been kicking butt behind the scenes following her meal plan. Well done Kate, keep smashing it! @ F45 Training Brunswick West See more

06.01.2022 WEEK FIVE Say what??? This challenge is flying by... Last week we challenged you to show us how quickly you can do the good old burpee. We know many of you have a love/hate relationship with this exercise and we were blown away by the determination shown in studio. Our winners are... @joshuabechara and @katrineanthoulas ! These two legends managed 22 burpees in 45 seconds ... Last week we also conducted our mid challenge scans showing some really impressive changes already. With that in mind we have awarded Challenger of the week to @isabellaawalker . Bella has been training consistently and her results speak for themselves with a 3.6% decrease in BF and 900grams of muscle gained Dont forget to come in to studio this week and retest your 60second row challenge.. we are looking for most improved @ F45 Training Brunswick West See more

05.01.2022 #Saturdaymorning done right! Want to change up your training!? Our one week trial is available now! . . . #F45 #F45brunswickwest #teamtraininglifechanging

05.01.2022 There’s a new addition to the in-studio screens and Challenge App, team! Say hello to our new F45 Recovery Athlete, Cristina Chan @cristina_veronica_fit Welcome to the family #F45 #f45brunswickwest #F45Training #F45Recovery #TeamTraining #LifeChanging

05.01.2022 BRINGING OUR STUDIO TO YOU! Were bringing the absolute best parts from our studio and putting them right in your home Our virtual studio offers:... Running 4 Live Zoom sessions a day, including cardio, resistance & stretching/mobility sessions Enjoy recorded sessions anytime! Regular Zoom Check ins with our Amazing Trainers One on one phone support Trainer motivation and tips Access to the F45 Challenge Portal which includes 1000+ recipe library, Cory G At-Home workouts, Daily goal tracking, Daily Blogs and much MUCH more! Weekly Training & Cooking Tutorials Weve opened this up to ANYONE - you dont have to be a current or past member! All fitness levels are welcome! Click on the link in our bio and be apart of the best community, with likeminded people who keep each other accountable! Still not sure? Try us for FREE! DM us or [email protected] See more

04.01.2022 When You made Santas Nice list! We do the Nut Bush! MERRY CHRISTMAS TEAM! ... #naughtyornice #f45brunswickwest #teambrunswick #teamtraining #lifechanging #nutbushcitylimits

04.01.2022 Happy New Year Team! . What a year it was - wishing you all a healthy, happy & safe 2021! We can’t wait to get into it, see you all in the studio soon! . #F45 #F45training #F45brunswickwest #teambrunswickwest #brunswickwest

03.01.2022 STUDIO MEMBERSHIPS NOW AVAILABLE! Click the link in our bio for more details or email us at [email protected] ... Stay tuned for schedule release! See more

01.01.2022 HYGIENE IS NUMBER ONE We have installed multiple sanitising stations throughout the studio to maximise hygiene and cleanliness! Your health and safety is our number one priority in the lead up to our reopening!

01.01.2022 F45 LIVE We could never have guessed what bringing F45 into your homes would have looked like but two months and a few technology fails later here we are. Thank you to every one of you that has been with us during this transition into online classes and now F45 Track as we work towards once again being in studio. ... F45 Live has kept us connected and sweating it out together during these trying times and we want to assure you thats its not going anywhere. We will continue to bring you online workouts alongside our Studio and Track sessions. Our community is stronger than ever and we couldnt have done it without YOU! Shoutout to @_adovisuals for the creative! Youre awesome. See more

01.01.2022 TRAIN WITH A FRIEND! This week we invite you to train with your friends Tag your friends below and treat them to the ultimate F45 sweat sesh! ... #notagymbutacommunity #teamtraininglifechanging See more