F45 Training Cairns CBD in Cairns, Queensland, Australia | Sport & recreation

F45 Training Cairns CBD

Locality: Cairns, Queensland, Australia

Phone: +61 427 380 423

Address: 199 Mulgrave Rd 4870 Cairns, QLD, Australia

Website: f45training.com.au/cairnsCBD

Likes: 2111

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Nice action shot of Dan, contemplating whether he’s going to bring these weights back down after getting them up again

24.01.2022 We’re as happy as Coach Ferdi that it’s Friday

23.01.2022 LAST DAYS OF THE CHALLENGE! . Challengers! Those who got pre-Challenge scans will be getting a text this week detailing procedure for the post-scan, which will be conducted again at @asn.cairns! Any questions just speak to your trainers whenever you can!

20.01.2022 We are LOVING these testimonials! . Today, Coach Rachel spoke to Sue, who has been enjoying F45 training for over 2 years now! . Want to give us a try? Message today about our 7 Days for $7 Trial!

20.01.2022 F45 is better when friends are involved... and we want every single person in Cairns joining our #FitFam! Tag a friend that should come along with you, newbies as well!

18.01.2022 Why should I give F45 a try? We speak to @bradashian about what he loves about CBD!

17.01.2022 Was an absolute pleasure to have the Clontarf Woree boys with us for a session this morning! Huge shoutout to bala @kghee91 and all the staff for making it happen! . PS. Don’t take your shirt off to show off in front of Coach Jackson

17.01.2022 Black Friday is here! . Save HUGE on our 3, 6 and 12 month memberships by paying in full! Don’t want the long term commitment? How about 3 weeks for $99?! (Locals only) . If you want more info just comment YES on this post!

16.01.2022 And on todays docket... we learn about Coach Bree’s rise through the ranks at CBD! . Why did you enjoy training at Cairns CBD? I love training at the studio because it’s a family, everyone is welcoming and have always been so supportive, and encouraging! . Was it an easy decision becoming a trainer? I definitely took time to make the decision, I knew it would be a juggling act with two very young kids and another job, but I love a challenge, and want to show my kids mumma...s can do anything! . What’s the most rewarding thing about being an F45 trainer? F45 changed my life, it was the start of my journey and has grown with me, to be able to inspire and help other people from all walks of life is a privilege and so rewarding! I absolutely love watching people feel empowered and suprise themselves when they can do something, or lift heavy See more

15.01.2022 We’re this happy to be dancing into Monday

13.01.2022 It’s really hard keeping this guy grounded. @wardy1002 get it?

13.01.2022 Stretching to some Melbourne Hardstyle, what could be more relaxing?

12.01.2022 Form correction is a vital part of what we do here at F45 Cairns CBD. If you aren’t doing an exercise correctly, you’re putting yourself at direct risk of injury! . Our trainers have put the time in and know what they’re talking about. We’re here making sure you’re all getting the most out of every workout!

12.01.2022 STATE V STATE . Let’s run a little competition! Whoever can correctly guess the score of tonight’s game gets a week of training for free! (You have to have posted it first) . Get commenting!

12.01.2022 So good to have a full class on a Saturday! Starting the weekend on the right foot

11.01.2022 This is @calmyles09. Cal always goes above and beyond in whichever class he does. Be like Cal.

10.01.2022 A Black Friday sale is coming...

09.01.2022 Just a couple of Elite Athletes . Huge thanks to the @brisbanebroncos boys for coming through this morning! Hope y’all enjoyed a bit of Deathletica

09.01.2022 AUGUST LEADERBOARD . Big congrats to Benny for taking out top spot this month! (By like 8 classes, calm down mate!) . As a reminder, winner of the most classes each month wins a Free Week of Training! Let’s get to work y’all

09.01.2022 Friday’s are for Friends and Fitness

08.01.2022 Rain, hail or shine*, your F45 workout is waiting for you. Come get it done . *Shine meaning 600% humidity in Cairns

06.01.2022 Our trainers are here to help. Think you can go heavier on your weights but struggling for confidence? Grab a trainer and they’ll be more than happy to help spot you. YOU’VE GOT THIS!

05.01.2022 ‘Hey Ferdi, we’ve gotta make a post showing people the importance of form and form-correction’ ‘Righto lemme just throw my back out’ . - a real conversation, probably

04.01.2022 How’s the glow-up on ol’ Coach Sylvie?! Rumour is she’ll be participating in the next Challenge... one way ticket to Gainesville

04.01.2022 Worried about starting at F45? . Starting at a new gym is scary, especially if you’re flying solo. Even if this is the case, you are not alone! . We spoke to @niecey_lu_ and @leggzeleven about why they started, and why they fell in love with our brand of training ... . Get started on our 7 Days for $7 Trial to see if we’re the right fit! Let’s get sweaty See more

03.01.2022 OCTOBER LEGENDS . Well done to @georgia_hoffman for taking out Most Classes Completed in October! Was a very tight contest, only 3 classes separating first from fourth! Enjoy your one week free . On another note, who is going to take out all these Navy members? Making up literally 50% of the top ten, let’s get going people of Cairns!

02.01.2022 We spoke to Coach Davina about her journey from Member to Coach! . Why did you enjoy training at Cairns CBD? I loved the atmosphere when I first started here, there were a bunch of trainers that really inspired me to do better and I found it really grew my self-confidence! . Was it a good decision to become a trainer? It wasn’t an easy decision, I have a full time job so trying to fit everything in was a little overwhelming, but we make it work! Even though it wasn’t an ...easy decision, it is definitely the best one I’ve ever made! . What’s the most rewarding thing about being an F45 Trainer? Meeting all the new people who have chosen our studio to start their fitness journey! I also really enjoy putting all current members through 45 minutes of pure hell and even after all that they say thank you and leave with a smile on their face! See more

02.01.2022 Monday Motivation - how could you not get pumped and motivated while watching The Captain @flydivesteve doing extras?!