F45 Training Cannington in Perth, Western Australia | Sport & recreation

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F45 Training Cannington

Locality: Perth, Western Australia

Phone: +61 420 267 391

Address: Unit 1 64-66 Kent Street 6107 Perth, WA, Australia

Website: www.f45training.com.au/cannington

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25.01.2022 Instead of worrying about what you cannot control, shift your energy to what you can create. #letshustle

23.01.2022 Rower targets ! Coach Laura keeping our last Challenge winner Marie accountable with great pace!

23.01.2022 Spooktacular Saturday morning with Team Cannington! #f45 #cannington #halloween

21.01.2022 BOOM We are now officially in week 4 of challenge! Amazing work to all the challengers let’s put in our best effort and smash those goals with just under 2 and a half weeks to go! Make sure you book in to your classes and never miss a Monday! ... If you would like to come in and see what we’re about follow the link https://www.f45training.com.au/cannington/trial to get your complementary 7 days of training or DM us to find out about our special offers!

16.01.2022 Coffee... but first F45! Team Cannington enjoying CARDIO & CUPPA FRIYAY! Try our Pop Up T10 Hybrid session today - still time to join either AM or PM sessions!

15.01.2022 12PM CLASSES Looking to break up your work day and get out of the office? Or just missed your opportunity to train this morning and can’t make it this evening? Why not try our 12pm classes! Monday to Friday every week come and give them a go ... Click the link in our bio or DM us to try them out for 7 days free

15.01.2022 That Mkatz focus This drop set inspired workout has our members lifting heavy with a reduced working time in each set for those resistance day gains A little surprise of a 2 minute plank at the end makes us switch on our core and our mind to fight the will to give up ... DM us with any questions or if you’d like to come in the studio to experience the best workouts and team vibes you could get!

14.01.2022 Hello Monday Don’t let the weather or the fact that it’s Monday bring you down! Monday is a state of mind Make sure you get your session in today! We’re always on a mission to make you smile and bring the good vibes

14.01.2022 On Thursdays We Lift Just a reminder to all you lovely ladies out there. Lifting weights at F45 won’t make you super bulky or manly but they will make you lean and super strong! Come and try us for 7 days absolutely FREE to see for yourself! DM us for more info or follow the link https://www.f45training.com.au/cannington/trial

11.01.2022 Smiling through the last 15 days of challenge 15 day sprint kicks off tomorrow and we’re all super pumped to smash out the end of this challenge! Stay tuned on our Facebook page for more info about that tomorrow

09.01.2022 3 Peat - pop up class tomorrow! Test your own fitness levels with yourself, not others! See if you can maintain your reps for the three rounds!

08.01.2022 Oh Alex we have missed you, welcome back! Great PB this evening on those push ups ! We do train hard within our own abilities and love bit of banter in between our training! That's what makes our studio a great place to be

07.01.2022 HOLLYWOOD What makes Saturday’s with us so great? Awesome vibes to smash out the session with your training buddies An extra 15 minutes to get that good calorie burn ... Cold scented towels straight after the workout to refresh and revitalise! The cold towels are an extra bonus for both our Saturday and Sunday classes every weekend! So if you missed out today book in for tomorrow or next weekend!

05.01.2022 Working Hard..or Hardly working? Morning gains can mean lifting heavy or lifting others by positive energy and chats Great work team!

05.01.2022 Let's face it, this year has been tough on us all but even tougher on others. As such we want to try and bring some much needed positivity into the lives of those who need it the most. Do you know someone who could do with some TLC? Because F45 Cannington is here to share some Team-Love-Cannington ... Do you know A friend battling with some mental health issues? A mate who has lost their job? A family member who needs a bit of motivation to move and feel good? Do you know of someone who constantly gives and helps others but is in need of some TLC themselves? Let us help. The importance of regular physical exercise is often overlooked when it comes to stress management or is out of reach due to financial strain. Team Cannington will be giving away 4 COMPLIMENTARY MEMBERSHIPS from November until the END OF THE YEAR, 31 December 2020. You can nominate someone who you think will deserve and appreciate unlimited group training! Email us [email protected] with their name and contact number and briefly describe why you like to nominate this person. Feel free to share and tag people who would be interested or know others to nominate! T&C’s Nominations close 12 November or sooner if all memberships have been fulfilled. Memberships will be activated from 9 November onwards. No fees. Memberships are not redeemable to cash, later date or transferable to other person. Only valid at F45 Cannington location

05.01.2022 MONDAY MOTIVATION Waiting for the 5.15am crew to turn up like.... Remember Mondays are what you make them! So have a little boogie and let’s kill this week!!!

04.01.2022 ROMANS The best part about Thursday’s is coming in to the studio and smashing out our classic Romans workout! It’s even better when you get to train with your mates like Leo and Leonard here ... Come and get yourself some training buddies like these two by DM’ing us or clicking the link in bio!

01.01.2022 Happy Hardio Humpday! Triple Double as usual for our Wednesday helping us get our heart rates up with tabata style training meaning short sets and even shorter rest! Those post-workout endorphins got us thinking bring it on Thursday we’re ready

F45 Training Cannington in Perth, Western Australia | Sport & recreation