F45 Training Carlingford in Carlingford, New South Wales, Australia | Sports & fitness instruction

F45 Training Carlingford

Locality: Carlingford, New South Wales, Australia

Phone: +61 451 559 773

Address: Level 3A, Carlingford Village, 372 Pennant Hills Road 2118 Carlingford, NSW, Australia

Website: f45training.com.au/carlingford

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

24.01.2022 Hey there team ! I’m coach Eliana at F45 Carlingford, you can probably find me inside the studio with a coffee in my hand. My background is specialising in Martial Arts mostly boxing, BJJ and Mauy thai, but I also love my weights... I was always taught to train with zero excuses and zero BS so you’ll probably find me trying to push people to the max and get in your face I’m small so I stand on my toes a lot but don’t let that fool you. You’ll be able to hear me from the carpark. One of the saying I’ll yell often go hard or go home See you all on the floor!!!

24.01.2022 ANOTHER DELICIOUS REASON TO STAY ON TRACK C29 with another breakfast of absolute legends DOWNLOAD THE APP TODAY

21.01.2022 HAVE YOU MET TOM? Howdy howdy!! I’m Tom and i’m the trainer who looks like he definitely shouldn’t be a trainer. My hobbies include the bench press and buying shoes! ... I love working here and talking to all the members, even when i’m accidentally distracting you guys from working out! Much love Tom Want to get to know the big fella ? Get yourself down to a class Monday and Wednesday nights @f45_training_carlingford and give a sneaky social distance approved ankle tap to the big guy in person

21.01.2022 TRAINER SEE TRAINER DO @juancabezas_35 walking the walk with our @f45_training_carlingford fam... Don’t settle for rep counters #carlo #f45 #juan

19.01.2022 HEY GUYS JUST A REMINDER WE HAVE THE SCANS IN STUDIO THIS THURSDAY FROM 5am - 10:00 Please comment to secure a scan below

16.01.2022 What a cracker way to start the first day of Spring Thanks for absolutely making our day and for having a little boogie between sets You guys rock... #f45 #f45carlo #cinema

12.01.2022 R U OK? 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. If you feel like something’s not quite the same with someone you know there’s something going on in their life or you notice a change in what they’re saying or doing - trust that gut instinct and take the time to ask them Are you OK? If someone says they’re not OK, make time to listen, encourage action and check in. That conversation could change, or even save,

07.01.2022 HAPPY C-29 TEAM EVOLT 360 SCANS WILL BE AVAILABLE IN STUDIO THIS WEDNESDAY FROM 5AM PLEASE COMMENT YOUR NAME BELOW TO BOOK YOUR SPOT... PLEASE NOTE- Drink plenty of water prior to your scan $40 per scan

07.01.2022 PSA All booking issues should now be resolved. If you continue to have any trouble please let us know ASAP

06.01.2022 It’s almost that time again C29 kicks off in just 2 weeks and is the perfect kickstart to that Summer 2020 body Get involved and get in the best shape physically and mentally in your life... DM FOR MORE DETAILS

06.01.2022 Time to take some time F45 Carlingford will be closed Monday October 5th for the long weekend We will be back bright and early on Tuesday to kick off the short working week.

04.01.2022 Its almost time ...... Make sure you book in your scans!!!!

04.01.2022 RE INTRODUCING JUAN What’s Up I’m Juan, you’ll probs know us as the trainer who’s either chilled or in your face for mischief, a chat or telling you last reps... Favourite movement at F45 is either a good ol Pull-up or Sled Push. As well as talking bout my Pride and Joy the good ol Hilux (which I might name in the future), don’t be surprised if another Hilux comes by as I’ve probs bought another one In all seriousness though, I love all you guys, i love the fact that we are a family and that I’m happy to be part of your fitness journeys See more

03.01.2022 The countdown is on for C29 Evolt scanner will be back and we are going to make this the biggest challenge of the year !!!