F45 Training Carnegie in Carnegie, Victoria | Gym/Physical fitness centre

F45 Training Carnegie

Locality: Carnegie, Victoria

Phone: +61 409 859 169

Address: Level1, 23 Koornang Road 3163 Carnegie, VIC, Australia

Website: f45training.com.au/Carnegie

Likes: 1035

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Were not letting anything stop us from reaching our goals and prioritizing our health. #Challenge26 is here, and with a new 45-day format! The same daily meal plans, goal tracking, nutrition advice, you know and love but now with F45 At-Home Workouts and a life-changing transformation by day 45! JOIN US APRIL 13th - MAY 27th. Contact us now at [email protected] for all the details! ARE YOU IN?

23.01.2022 How did you kick off your Tuesday morning? These guys got stuck into a bit of Tokyo Disco to get their day started the right way! Finish the year how you want to start the next one; full of healthy momentum! Come & try us out and see what the cool kids are doing to kick start their day! ... Contact us now to start your 7 day trial with F45 Carnegie!

22.01.2022 F45 LIVE MEMBERSHIPS AVAILABLE!! Home workouts dont need to be boring! Join our crew for daily LIVE workouts to get your sweat on We want YOU to have the BEST training and support, all from the comfort of your home. ... Open to EVERYONE!! Join Today. [email protected] Team Training - Life Changing #f45training #f45carnegie #f45carnegiecrew

21.01.2022 Make sure you check in with your loved ones and mates today and everyday. Its up to all of us to look after each other now more than ever #RUOK #checkinwithyourmates #carnegiecrew

20.01.2022 45 MINUTES IS ALL IT TAKES . OUR WORKOUTS: BUILD LEAN MUSCLE MASS INCREASE CARDIOVASCULAR ENDURANCE... AND YOU HAVE FUN!! . Who is excited for Triple Double Tonight? Join us at 5:30pm!! . Need a F45 LIVE MEMBERSHIP? Contact us on [email protected]. See you soon #f45training #f45carnegie #f45community See more

20.01.2022 F45 CARNEGIE - SPECIAL LIVE HOLLYWOOD WITH COREY & PETE! Corey & Pete have decided to give Victorian F45 Studios a very special treat while were all at home by hosting a LIVE HOLLYWOOD CLASS on Saturday 29th August! Just like our Zoom classes, all you have to do is login just prior to the start time and youll be able to work out LIVE with the guys! This is a rare opportunity so make sure you get involved & have some sweaty fun! Grab your family, friends and even the dog to ...get involved this Saturday morning! DETAILS: Hollywood with Cory & Pete WHEN: Saturday, Aug 29, 2020 at 09:00 AM AEST ZOOM LINK: https://f45training.zoom.us/j/94976474220 WEBINAR ID: 949 7647 4220

19.01.2022 WHAT A WAY TO START A FRIDAY . Our studio is a safe place everyday for everyone to workout . SANITISER UPON ENTRY... TRAIN IN YOUR OWN SPACE HAVE YOUR OWN EQUIPMENT SOCIALLY DISTANCED AT ALL TIMES EVERYTHING IS CLEANED AT END OF EVERY WORKOUT . Lets all get back into it #f45training #f45carnegie See more

16.01.2022 THURSDAY STRENGTH BUILDING STRONG MEMBERS AND AN EVEN STRONGER COMMUNITY We are loving seeing our members back training in the studio, training together again (in seperate spaces of course! ) . #f45training #f45carnegie #teamtraininglifechanging

16.01.2022 Yes, its true... our studio is opening soon (Happy Dance ) ... But you dont have to wait another four weeks. Our trainers are still running classes and we are still training as a community. . JOIN OUR LIVE SESSIONS to get studio ready The legends that have been training with us the last few months are. . #f45carnegie #f45training #teamtraining #f45carnegiecrew

16.01.2022 Trainer spotlight - time to get to know your trainer Keighley Where did you work before here? Parks Victoria Favourite phrase? Lets go, team! Go to dinner? Quick & easy nourish bowl... Something we dont know? Massive foodie and play a lot of netball Fav F45 Class? Tokyo Disco or Hollywood Guilty Pleasure? Corn Chips See more

15.01.2022 Have a slice of F45 at home with our fantastic LIIT Kits, order yours today!

15.01.2022 Its important to remember to take a deep breath and give to yourself. Meditation is one way to reduce stress levels and provide a sense of calm, peace and bala...nce in challenging times. Visit the link below to read all about how meditation can have a positive impact on your health and well-being . . . Link: https://f45challenge.com/blog/meditation . . . #F45 #F45Training #F45Challenge #F458WeekChallenge #TeamTraining #LifeChanging

15.01.2022 If we train together, we can train stronger. If we move together, we can go further. #F45 #ComeBackStronger

15.01.2022 Our Feb MVP, Jeremy doing his thing

14.01.2022 NEWS JUST IN: we have a new 15-Day Sprint for C26! Get ready to push your limits and achieve your goals with our daily training, nutrition and wellness mini-challenges. Whos ready to sprint to the finish line? Even if you didnt join in on our latest Challenge you can give yourself a kickstart before our studio reopens! #F45 #F45Challenge #15DaySprint #F45AtHome #Challenge26 #C26 #F45Carnegie

14.01.2022 How do YOU start YOUR Day?? . F45 is the ULTIMATE workout & the BEST start to any day! . Daily F45 LIVE Workouts are still being run up until the day our doors open!! Get studio ready and join our community online. ... Interested? Emails us at [email protected] . #f45training #f45carnegie #teamtraininglifechanging See more

13.01.2022 THIS IS NOT GOODBYE, BUT SEE YOU SOON . It is with a heavy heart that we have to shut our doors once again! . THIS IS THE TIME TO COME TOGETHER AS THE BIG COMMUNITY WE ARE ... . This studio closure DOES NOT mean you miss out on your DAILY F45 HIIT F45 LIVE ZOOM will be coming backStay tuned for all studio updates and more info about ZOOM!! . #f45training #f45carnegie See more

13.01.2022 F45 Carnegie Crew! What a roller coaster of a week its been since we closed our studio due to you know what! Behind the scenes, F45 have been working around the clock to bring the Worlds best workouts into your home and Phase 2 is just around the corner (and its going to be amazing)! ... To access F45 workouts from the safety of your lounge room you will need an active membership with us so if you want to join in all that Phase 2 has offer please contact us at [email protected] and well provide all the details! We understand we might not be your number one priority at the moment but its so important to keep our bodies moving and our F45 Carnegie Community up & about! #f45carnegie #f45carnegiecrew #f45commUNITY

12.01.2022 ANOTHER WEEK OF ZOOM CLASSES DONE . A big WELL DONE to all our F45 Live Members who are absolutely SMASHING it EVERYDAY with us . NEW WORKOUT SCHEDULE STARTING MONDAY ... Time to take things to the NEXT LEVEL . Sign up TODAY by contacting [email protected] #f45training #f45carnegie See more

12.01.2022 Train at home so we can train together.....weve made it so easy to stay fit & healthy from the comfort of your lounge room! Join the Carnegie Crew on our F45 Live Membership today! Live workouts, sessions you can access at anytime plus you can be part of our 45 Day Challenge starting next week! Contact us now to get on board!

12.01.2022 F45 CARNEGIE STUDIO UPDATE: unfortunately after todays Government announcement we will be closed as of the 9th of July for 6 weeks. While this is a difficult thing to do we must do what we need to so we can get our amazing city back on track! Classes will run tomorrow as normal so make sure youre booked in and ready to train hard! We will be restarting our home LIVE WORKOUTS and the IN APP WORKOUTS so you can continue at home during lockdown - we will contact our members with all the details. Thank you to all of our amazing members, now weve had a practice run well be back bigger, better and stronger before you know it! Stay safe our Carnegie Crew!

11.01.2022 Are you ready to get serious with your at home exercise?Yes? Well join us for our 45 Day online Challenge!!! Live Zoom / Facebook / online sessions covering all the usual F45 favourites! Recorded sessions online if you cant make the live stream - you can choose when to train! No equipment needed... Additional Stretch/Mobility sessions 45 day Nutrition Plan, including easy to follow recipes and shopping lists. Accountability, routine, motivation and entertainment delivered each day from our team! Send us a DM or email [email protected] to get involved - we kick off on Monday 13th April!

10.01.2022 Nothing like that MKatz plank to finish off a resistance session! How did you start your morning? #carnegiecrew #f45carnegie

10.01.2022 F45 Carnegie is working hard to provide safe solutions so that we can continue to offer the best possible workout for our members! Yes, we are open! Were well-stocked with spray, wipes, towels and have lots of procedures in place to keep us all safe and well in the studio! We are closely monitoring the Australian Government Department of Health advice on COVID-19. We will keep you updated on any further changes.... Physical fitness boosts immunity (not to mention the impact on your mental health) - if you would like to come down and try F45 Carnegie - send us an email [email protected] See more

09.01.2022 1 WEEK AGO TODAY WERE OUR LAST IN STUDIO SESSIONS TOGETHER.... but our F45 training did not STOP! . We shut our studio doors on Wednesday and had our Online Workouts ready to go first thing Thursday morning! . Its NOT too late too late to join us!! We not only have DAILY ONLINE workouts but a BIG COMMUNITY that supports one another every step of the way #teamtraining Contact us today to find out how to get started ... #f45carnegie #f45community See more

09.01.2022 OUR HIGHEST PRIORITY IS OUR CREW! As we draw closer to our opening date, we are working to ensure your safety and wellbeing is protected and supported. More information will be provided in the lead up to 22nd June but for now sit tight, get excited and start counting down the days before were all back together working our backsides off! #bettertogether #carnegiecrew

07.01.2022 WHO ELSE IS MISSING OUR STUDIO!?! . We may be separated right now, but soon we will back together training as a family . Support. Community. Motivation. Family. Were in it together, stronger than ever. We are here to keep you motivating you through your F45 At-Home Workouts!... #f45training #f45carnegie #f45community See more

07.01.2022 The F45 Challenge is your one-stop shop for all of your health and wellness needs. Whether its the at-home program allowing you to work out in the comfort of your living room, access to thousands of healthy recipes, or a daily meal plan to keep you on track, F45 has you covered. Register for the F45 Challenge today. #F45Challenge #F45Challenge26

07.01.2022 To those who served and continue to serve, we thank you for your service, courage & sacrifice. "When you go home tell them of us and say for your tomorrow we gave our today." - John Maxwell Edmonds Lest we forget.

06.01.2022 FULL EARLY MORNING CLASSES It is so good to see our members back, and smashing it!! We had missed seeing all your friendly faces - cant wait for next week when we get to up capacity for more of our members ... #f45carnegie #f45community

05.01.2022 Make sure you check in with your loved ones and mates today and everyday. It’s up to all of us to look after each other now more than ever #RUOK #checkinwithyourmates #carnegiecrew

04.01.2022 TEAM TRAINING! #lifechanging

02.01.2022 WE ARE BACK BABY!! . 5:30am this morning we opened our doors to face-to-face classes again!! Whooo!! . We all enjoyed seeing your familiar friendly faces again back in the studio. You are trained so hard this morning, it was fantastic. ... We are all so lucky to have such a great crew . #f45training #f45carnegie See more

01.01.2022 Who is up for HOLLYWOOD tomorrow?? Its our favourite F45 workout (yes we can be bias ) combining resistance and cardio, with a mix of bodyweight and optional weight training. We particularly love this workout as it brings our community together on a Saturday morning, starting off the weekend right. Our superstar trainers will be waiting for you!! Join the fun by emailing us at [email protected]. ANYONE at ANY ABILITY can Join!! #f45training #f45carnegie #saturdaysweatsesh