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F45 Training Centenary Suburbs in Brisbane, Queensland, Australia | Gym/Physical fitness centre



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F45 Training Centenary Suburbs

Locality: Brisbane, Queensland, Australia

Phone: +61 400 960 593



Address: Shop 14, 180 Westlake Drive, Westlake 4074 Brisbane, QLD, Australia

Website: https://f45training.com.au/CentenarySuburbs

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25.01.2022 F45CS will make you feel FIT, STRONG, CONFIDENT & LOVED!! So if you’re looking to make a positive change in your life then come on in to F45 Centenary Suburbs and give us a try! You won’t regret it!! For a 7 DAY FREE TRIAL, just send us a message or call 0400960593 and we will get you started!



25.01.2022 From all of us at F45CS we hope you all had the best AUS DAY... We know we all started the day right.... See you all bright and early tomorrow

24.01.2022 Smiles all round as you don’t have to be extreme.... You just have to be consistent... Come try us out for 7 days free on us!! DM us now..

22.01.2022 WOWZERS WHAT AN EXTREMELY BUSY AND FUN LAST FEW WEEKS/MONTHS WE HAVE HAD... And the fun has only just begun... Our last challenge winners had the most epic results, so did all our challengers... We are extremely proud of each and everyone of you and the studio as a whole. Introducing our 2nd and 3rd place winners:... Erzsebet Nemeth Lost 7.1kg PBF 5% Since starting at the studio we have watched you completely transform, your body, posture and your glowing smile.. We just adore having you part of the fam.. Jenn Peters Lost 6.3kg PBF 4.1% Jenn has placed in our last 2 challenges and both times dominated, your transformation is second to none, your commitment and determination to achieve your goal is gorgeous to watch, we just adore your sparkling personality part of the fam..



21.01.2022 To our CS FamBam, Thank you for all your support last year! Wow! 2020... what a wild year it was ... (to say the least), but together we have stayed strong and committed to our training and we are so PROUD of how far you’ve all come in smashing your goals. We are incredibly grateful to have each and every one of you as part of our community at CS and thank you for making it an absolute pleasure to come in each day to train together. ... We look forward to welcoming the new year, and new opportunities to reach our goals, together. Happy new year you wonderful bunch!! See you on the other side! Team training, life changing

21.01.2022 Who else is just as excited as us to no more masks?? Woohooo great job QLDers..

20.01.2022 Let’s start 2021 with a BANG Get ready for it, F45 CHALLENGE 30 is on the horizon and we guarantee Results! Kicking off on Jan 18th.. You will have access to daily meal plans, nutrition advice, goal tracking, unlimited classes, F45 training sessions, guidance from our coaches and of course an amazing community to train alongside and so much more! New members - join now and pay nothing until the challenge starts on Jan 18 2020. ... Exisiting members joining the challenge - refer a friend who joins and receive 1 body composition scan free of charge. Don’t forget our EARLY BIRD Promo - Receive a 10% DISCOUNT on our upfront membership only (mention this to receive) **BE QUICK - LIMITED SPOTS - valid until 10/1/2021 - unless sold out** Now, Let’s challenge each other tag a friend below to join you on the challenge! For more info or to join us on the challenge, drop us a DM, email the team at [email protected] or call or text us on 0466 263 774. TEAM TRAINING, LIFE CHANGING T&Cs apply.



19.01.2022 Just when you needed that extra motivation ‘BOOM’! Challenge #30 has arrived! Starting January 18th 2021... What perfect timing to get into shape after the festive season!! ... JOIN NOW and get 2 WEEKS FREE... Starting Monday 4th January! It’s the perfect way to start the new year, new goals, new you and get your health and fitness back on track! Start Monday 4th January and pay nothing till January 18th EARLY BIRD Promo Receive a 10% DISCOUNT on our upfront membership only (mention this to receive) **BE QUICK - ONLY 10 AVAILABLE - valid until 10/1/2021 (unless sold out) WHO’S KEEN? DM US TODAY

19.01.2022 F45 will not only make you feel FIT, STRONG & CONFIDENT on the outside (like our amazing member @emilypemerly ) but on the inside too! . We are with our members daily and we see what the positive and supportive environment does to make their F45 experience LIFE CHANGING! . It’s time for a new YOU! Register for our 7 day experience Details below and link in our bio! ... 0466 263 774 [email protected]

18.01.2022 Girl squad strong Grab ya girl gang and bring them together... Tag the women who motivate you in and out of the studio! Or better yet grab them all and do a 7 day FREE trial together today!! Link in bio, DM us or contact Sherry on 0400960593

16.01.2022 Smiles all round cause it’s MONDAY... Actually you’ll be smiling like this on the daily when you train with us, RIGHT FAM!?

12.01.2022 Get your spooktacular outfits ready for next Saturday the 31st Oct where we will have killer Hollywood sessions to scream those calories away! Who will win best dressed this year?!



11.01.2022 Have 45 mins throughout the day? Come on in and celebrate what your body can do!! With Challenge 31 you will receive daily meal plans, nutrition advice, goal tracking, weekly check ins, F45 in-studio AND at-home workouts, Studio prizes and support from your trainers and community!! ... Click the link in our bio or call the studio on 0400 960 593 to register for our 45-Day Challenge starting March 29th and secure our MASSIVE EARLY BIRD SPECIAL.. Get in and SAVE 20%!!!! T&Cs apply

11.01.2022 Don’t say we didn’t warn you!! Want to find out what all the fuss is about and why it’s so addictive?? Sign up for our FREE 7 day trial and find out for yourself... Either click the link in our bio or DM us.. See you in the studio

10.01.2022 When the boys rock up!! We loved having the Jindalee Districts Australian Football & Netball Club Incorporated in again tonight!! We love supporting the community and so glad they still get to train and keep fit in this weather!!

09.01.2022 How did you start your AUS DAY?? We started with 3 classes, 5 per station, playlist on point, the best vibes, energy and FAM getting around!! Come join the fun!! DM us now for your 7 day FREE TRIAL...

09.01.2022 Our beautiful @ash.mcgill We can’t tell you enough of how much we love you and so extremely proud of how far you have come since walking in our door.. We have watched you give every single moment in here your everything.. You completely transformed to the fittest and strongest you have ever been and we have loved every single minute of it.. You are absolutely glowing... Now your off on an adventure up North, gees we are going to miss your absolute beautiful self walking through the doors but we couldn’t be more proud of the person you are and also for your exciting new chapter.. Come visit us when your back gorgeous, we love you!!

07.01.2022 Last week of 2020!! Have you booked your classes for the week? Lets finish the year strong make sure your booked into classes via the F45 app so you don’t miss out.. If your yet to come try us out, claim your 7 day FREE TRIAL TODAY!! DM us now..

06.01.2022 You won't know your limits until you push past them, and we happen to be experts in pushing ... Us trainers are here to push you where you need, scale back where is necessary and modify where you can’t. Reason being F45 is a scalable workout that is suitable for everyone regardless of your fitness levels. Its our passion to help you reach your fitness goals in the most safe, fun & efficient environment possible Want to come see for yourself, we offer a 7-Day FREE Trial Click the link in our bio or DM US TODAY!!

06.01.2022 HAPPY HALLOWEEN .. The studio was onthis morning... We had so much fun! We are more than a gym... We are a community fitfam!!.... Come join our family, come join our fun 7 day Free trial in our bio... Don’t be scared!!

06.01.2022 Did you know we are open for 930am classes everyday, Monday to Friday?? Tag your training buddy and come try them out!! You know you want too.. Claim a 7 day free trial, link in bio or DM us today

04.01.2022 AND OUR WINNER OF CHALLENGE 28.. Sarah Lunn Lost 7.7kg PBF 4.8%... We can not tell you enough of how proud this lady makes us.. She has been injured the whole challenge but that did not stop her from achieving her goal doing 1 legged burpees and push-ups and still managed this amazing result Your determination and dedication is second to none gorgeous!! She comes in every morning ready to smash it with the best smile and positive personality and attitude!! You are so worthy of this, and this is just the beginning, we just love you Sarah!! Let’s give her some F45CS FAM LOVE

04.01.2022 WINNER WINNER.... Our last challenge @steph_stafford25 won our mid challenge prize and won herself a brand new pair of @apl shoes... First week of this challenge what’s it going to bring... ... If your wanting to come see what all the fuss about F45 is, claim your 7 day free trial and contact us today!! Link in bio, DM us or contact 0400960593..

04.01.2022 Huge shoutout to this QUEEN @_jessikah21_ Tonight absolutely smashed her PB with 85kgs.. We are beyond proud of you, you get in there and get it done! We remember when you just started and you were so scared to try us out but look at you now, absolutely killing it and smashing goals! You our girl are AMAZING... We adore you hunni!! #proudaspunch

01.01.2022 We had some more 500 CLUBERS in this morning... WOW, what an achievement, thank you so much for your continued support, you are all rockstars!!

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