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F45 Training Condell Park in Sydney, Australia | Sport & recreation



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F45 Training Condell Park

Locality: Sydney, Australia

Phone: +61 418 693 363



Address: 6/60 Allingham St, Condell Park 2200 Sydney, NSW, Australia

Website: f45training.com.au/condellpark

Likes: 1433

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25.01.2022 NEW WEEK. NEW RECIPES Let’s start the week off STRONG by gathering our ingredients and meal prepping! This can be snacks, breakfast, lunch, dinner! Download the F45 Challenge App or head over to the link in bio to access our shopping lists and meal plans let’s PREP! #F45 #F45Challenge #F45Challenge29 #15DaySprint



25.01.2022 Try the global phenomenon that is F45 Training. Get leaner, faster and more agile with our great 45 minute cardio sessions. Who's keen to burn 1000+ calories this week? #F45Community #TeamTraining #LifeChanging #F45Training #F45Challenge #F45Family #FunctionalFitness

24.01.2022 Congratulations on joining our 100 Club Akeina!

23.01.2022 SHREDDED CHICKEN NASI GORENG A flavorful recipe and the ultimate comfort dish! Show of hands who’s ready to whip this up with us #F45 #F45Challenge #F45ChallengeMeals



22.01.2022 PEANUT BUTTER ENERGY BALLS A no-bake energy bite recipe that is quick to make, full of feel-good ingredients, and irresistibly delicious! Show of hands who’s going to whip these up! #F45 #F45Challenge #F45Challenge29 #15DaySprint

21.01.2022 It is official, F45’ers are the most satisfied customers in Australia for the third year in a row! We are extremely pleased to announce that F45 Training has won the 2020 Most Satisfied Customers Award in the Gym and Fitness Club category by national ratings and reviews site, Canstar Blue. We are so lucky to have such an amazing community and we are extremely grateful for all your support!! Thank you for choosing F45 CONDELL PARK... #f45training #F45 #teamtraining #f45condellpark #canstarblue

20.01.2022 #gymsareessential



20.01.2022 ***Exclusive F45 Condell Park Promotion*** Come in to F45 Condell Park before December 31 and pay nothing to join PLUS receive a FREE Bodyscan & F45 Training Merchandise pack. Click on the link to register your interest https://f45condellpark.brandbot-checkout.com/join-in-decemb or Private Message us for more info.

17.01.2022 ALL WELCOME! Register on the F45 Training app and attend for your chance to win 1 of 3 Challenge Packs!

16.01.2022 Smoothies are a great way to get our protein in and also to fuel our bodies with micro nutrients! Check out this recipe and keep your smoothies interesting More great smoothie recipes can be found on the F45 Challenge App. ... #f45training #f45challenge #smoothie #protein #nutrition See more

15.01.2022 Congratulations on joining our 100 Club Liz!

14.01.2022 3 DAYS TO GO! Don’t hesitate. Jump on board the best lifestyle fitness challenge in the area! It’s you vs yourself. There’s still time to win. Our Challenge gives you access to: Unlimited training 7 days / week ... Every single day we give you to MEAL PLANS and recipes. You can follow them, adapt them (we will show you how) or buy them ready made! We will help you create long term solutions and strategies towards food. Weekly ACCOUNTABILITY and check-ins from our coaching team. Let us help you work towards your goals. They will be SMART and we will be realistic. F45 LIONHEART heart rate monitoring while you train. Live Information SEMINARS Lifestyle+ Nutrition information and blogs from our Global Team of F45 Nutritionists. 2 InBody scans to assess your results before and after your journey. This is not just about weight loss but also working on your muscle growth, hydration, bone density, heart health and so much more. Bespoke analysis of your calorie requirements to achieve your goals based on your scan results. Supplement Guidance from our Team of F45 Professionals CASH PRIZES - $1000 1st place, $500 2nd place, 1 month free training 3rd place Literally EVERYTHING you need to get you READY for the BEST YEAR EVER SAVE THESE DATES if you’re going to REGAIN CONTROL of your life in 2021... Body Scan and photos F45 Condell Park studio Sunday 17 & Monday 18 Jan. Challenge begins - Monday 18 Jan. If you are interested get in contact us via message below and we will get you started straight away.



14.01.2022 If you’re not having this much fun when you’re training...you must be training in the wrong place! #teamtraining #f45training #f45condellpark #condellpark #hiit

12.01.2022 What a way to start the day! Red Diamond is in the studio for 3 more sessions tonight. Don’t miss out!

10.01.2022 F45 Training Condell Park 45-Day Challenge: ONLY 3 DAYS TO GO! There's only 3 days to go before the F45 Training 45-Day Challenge starts. Included are weekly meal plans, unlimited support and guidance, classes 7-days per week, goal setting, 2 trainers each session and a HUGE first prize of $1000 CASH! Message us to register your interest or call the studio directly on 0418 693 363 to find out more.

08.01.2022 We love cardio days at F45 Condell Park! Who’s in tonight?

08.01.2022 Congratulations on joining our 300 Club Seham!

07.01.2022 Congratulations on joining our 200 Club Michael!

07.01.2022 Jumping into the weekend and @danielle.tn ‘s 300th session!

04.01.2022 Congratulations on joining our 400 Club Mark!

01.01.2022 Book in, show up and you could be tomorrow’s winner! It’s that easy!

01.01.2022 Practicing gratitude and giving thanks is a way for us to appreciate and reflect on all that we have.Let us know below what you’re thankful for! #F45 #F45Challenge #F45Challenge29 #15DaySprint

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