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DY FIT | Sports & fitness instruction



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DY FIT

Phone: +61 424 191 812



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21.01.2022 Back end of the week.Time to stay focused on the finishBack end of the week.Time to stay focused on the finish



03.01.2022 Tough couple of sessions from the last 2 days Wat a way to end and start the week

02.01.2022 Paul Fradd 1min Muscular Endurance test.Push ups for 1min.Plus 29 reps excelent for Pauls age of 58years young

01.01.2022 Body weight Flow workout https://m.facebook.com/story.php?story_fbid=3011920122201991&id=537326876328007



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