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F45 Training Dromana in Dromana, Victoria, Australia | Sports & fitness instruction



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F45 Training Dromana

Locality: Dromana, Victoria, Australia

Phone: +61 410 986 662



Address: 1/5 Trewhitt Court 3936 Dromana, VIC, Australia

Website: f45training.com/dromana

Likes: 1289

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25.01.2022 SUPERCHARGED WEDNESDAY. We’ve got your 7am Empire coming to you from F45 Frankston Jay’s Pilates in the afternoon. Who’s up for the challenge?



24.01.2022 F45 Dromana - Group Fitness Trainer We are looking for Certificate 3 or 4 fitness instructors to join our team! Requirements ... - Minimum Cert III in Fitness & all relevant registrations - Flexible availability (we have early morning, afternoon & weekend shifts) - Energetic, proactive & confident If this is you, or you know someone who may be interested please get in touch. Please email us at [email protected], give us a call or come in to studio!

23.01.2022 Saturday Hollywood and Pilates with Jay done. Tomorrow: Resistance with Jayden & Carls

22.01.2022 Socially distanced training - F45 style



20.01.2022 The best 2 weeks we’ve had in a LONG time Updated class capacities & schedule up for next week. 7 day trial still available via the F45 Training App for a limited time!

19.01.2022 ROMANS Next up, Triple Double.

18.01.2022 Count down is on! F45 Dromana Outdoor & Online keeping you going in the lead up.



18.01.2022 5 DAYS Don’t forget to get booking over the weekend for your first week of classes. We are eagerly readying the studio for you all and could not be more excited to have you back in studio.

18.01.2022 It’s Tuesday MKatz - but a little different! We’re back online tomorrow at 7am. If you have equipment make sure to have it handy Alternatively follow along with our body weighted resistance program. Message or call to join.

17.01.2022 Our 7 Day Complimentary Pass is back for a limited time! This pass is available to anyone new to F45 Dromana and can be claimed by downloading the F45 Training App OR getting in touch. This pass gives you unlimited access to our full schedule of 45 weekly classes / 7 days a week (no restrictions).... We cater for all fitness levels, ages, injuries and abilities. With ample workout space, a cool down second level, 5 showers and amenities we’ve got you covered for whatever time you train. For more information or to claim, get in touch.

17.01.2022 We can’t wait to have you tomorrow! We are constantly staying up to date with the current VIC restrictions and will continue to make changes as they occur. We are asking for your help when you enter the studio. Please take a look at our story for more details on what is required. As always, our main priority is the health and safety our members. See you all during the week

16.01.2022 When you tell @lukey_fisher we’re open in 12 days.



16.01.2022 We’re back. Make sure to have checked out our members page for all new protocols ‘F45 Training Dromana Members’. See you tomorrow!

13.01.2022 Finishing the week off with FRIDAY FOXTROT We’ve had the most wonderful week catching up with you all!

12.01.2022 Who’s ready for Week 1 of your at home program? We’ve got a week of all your F45 favourite circuits to kick you off: 22, Empire, All Star + Pilates with Jay twice a week. Equipment, body weight, live and prerecorded training options available everyday for every body. As well as ongoing support with all of your favourite trainers each and every day. ... Let’s tackle this together. Message to join us

11.01.2022 The Comeback.. Can't wait to see you all this week!

11.01.2022 Saturday is up. Let’s all start the weekend off right with @ryanvolo & @natdiconza 7am LIVE!

10.01.2022 ALMOST ;) 22ND JUNE.

10.01.2022 Resistance Tuesdays. Catch you all at 7am!

07.01.2022 Thanks for your patience everyone. We hope you’ve all booked in for one of today’s time slots, the last day of training for a while! Accounts: Today we are going through and pausing all of your accounts. This pause will commence prior to tomorrow morning. Any previous debits on your account will credit you on the other side of suspension. For example: if you had a debit today, you will have 6 days of training credit waiting on your account on re open. ... Equipment rental: This is something we are discussing and organising. Please leave this with us and watch this space for updates. Online Training: We are working on updating the virtual training and its delivery. We’re excited to offer you an at home solution with some updates and changes. We’ve had the most wonderful 3 weeks in studio with you all and appreciate all of your help in keeping the studio safe. We are confident now in knowing we can successfully run training programs whilst adhering to hygiene & health standards. We’re excited to open up on the other side, here’s hoping it’s sooner than later. Stay safe everyone, and stay in touch!

05.01.2022 We have been overwhelmed with all of your support and enthusiasm this week. So we have added MORE CLASS SLOTS! You’ll now find over 52 classes each week available for booking. Interested in joining the team? Get in touch.

04.01.2022 WEEK 3! Can’t wait to catch you once again on the screens. Monday morning hybrid session, 7am to get you started

03.01.2022 Countdown is on. F45 Dromana Outdoor & Online keeping you going in the lead up.

03.01.2022 For some extras?? We are returning to you bigger (& better) than ever. We’ve got you sorted with extra time slots, weekly Pilates, 45 day challenges, technique nights every month & access to our online portal for those time when you’re away from studio

01.01.2022 WEEK 2. Bringing you a new week of classes, exercises & timings See you for Monday cardio.

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