F45 Training East Fremantle in East Fremantle, Western Australia | Sport & recreation

F45 Training East Fremantle

Locality: East Fremantle, Western Australia

Phone: +61 422 124 674

Address: 12B Bicton Central Shopping Centre, 258 Canning Highway, Bicton 6157 East Fremantle, WA, Australia

Website: https://www.f45training.com.au/eastfremantle/trial

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Real friendships are made when training at F45 East Fremantle! We pride ourself on the amazing F45 community culture we have established, and this cannot be achieved without our awesome, dedicated members To see for yourself, come down for a 14 DAY TRIAL for ONLY $14!... https://clients.mindbodyonline.com/classic/ws See more

25.01.2022 The new workout phase for 2021 is here, with some exciting new additions to the session schedule If you do not want to miss out, make sure to book in for the upcoming week and get yourself prepared for a productive, healthy week!

25.01.2022 Do you want to join a gym that caters for all fitness levels and abilities? F45 East Fremantle's coaches are knowledgeable and are happy to modify exercises to suit those who are new to fitness, fitness gurus or injured! You have no excuses now TRIAL US TODAY - 14 DAYS FOR $14... https://linktr.ee/f45eastfremantle See more

24.01.2022 CHALLENGE INFORMATION SESSION This Thursday the 14th at 6.30PM we will be having an information session at our studio on challenge 30. EVERYTHING YOU COULD POSSIBLY WANT TO KNOW ABOUT THE CHALLENGE WILL BE EXPLAINED!!!... Everyone is invited even if you are currently doing a trial or not a member at all! See YOU there!

24.01.2022 Our trainers always have your back in every session At F45 East Fremantle, we make sure every member is given an amazing experience, and motivated to achieve their best potential! To check us out, why not purchase a 14 DAY TRIAL for ONLY $14 via the link below... https://clients.mindbodyonline.com/classic/ws

22.01.2022 Happy Saturday team! Just a reminder to fit in a daily stretch to keep your muscles moving, reducing stiffness and soreness which is the last thing you want on your weekend

22.01.2022 *ONCE IN A LIFETIME* F45 BLACK FRIDAY SALE We are offering the BEST DEAL OF 2020 to 20 PEOPLE ONLY! This year has been a shocker, but that doesn’t mean 2021 can’t be AMAZING, so we are helping you enter 2021 with a BANG by giving you: - FREE F45 TRAINING UNTIL JANUARY 2021... - FREE MERCHANDISE PACK VALUED OVER $100 Simply purchase a 6 or 12 month F45 MEMBERSHIP to receive this NEVER SEEN BEFORE OFFER This deal ENDS MONDAY 30TH NOVEMBER so GET IN QUICK to be one of the FIRST 20 to receive this offer CLICK THE LINK BELOW to register your interest or CALL AIMEE on 0409364649 to find out more now is the best time to purchase a membership, this DEAL will NOT BE AVAILABLE AGAIN! https://f45trainingform.formstack.com//f45_eastfremantle_b

22.01.2022 It’s Monday, which means week 5 of C29 is here! We hope to see everyone train with us today and start your week off with a bang

21.01.2022 45 MINUTES IS ONLY 3% OF YOUR DAY Regular exercise can improve your balance, co-ordination and reduce the risk of immune disease and mental health issues Why not come and dedicate 3% of your day to drastically improving your life ITS WELL WORTH IT! 14 DAY TRIAL FOR $14 - https://linktr.ee/f45eastfremantle

20.01.2022 Lunging into Monday with a smile because the CHALLENGE IS ONLY 1 WEEK AWAY With some EPIC PRIZES up for grabs, you do not want to miss out! The most you will loose is some kg’s Sign up via the link below!... https://f45trainingform.formstack.com//f45_challenge_inter See more

19.01.2022 Our motivated member Vicki jumping into week 3 of challenge 29! What a great empire cardio session to start your Monday with

19.01.2022 Getting creative in studio is what we love to do! Changing things up to make sure our members LOVE every exercise, and get maximum results

19.01.2022 The weekend is around the corner but that doesn't give you an excuse to eat and drink away all that you have achieved so far! There is still 3 more weeks of C29 to go with HUGE RESULTS to conquer! Book into our WEEKEND SESSIONS so that you do not loose motivation coming into week 5 of C29 Click the link below to register for a 14 DAY TRIAL for ONLY $14 https://linktr.ee/f45eastfremantle

18.01.2022 WHO WANTS TO GET FIT AND HEALTHY WITH US IN ONLY 45 DAYS? Deepak, one of our amazing F45 East Fremantle members LOST 9.1KG IN 45 DAYS all from following the F45 provided meal plan and exercising regularly with us by his side in studio! The next challenge starts Monday 18th Jan and it is NOT TOO LATE TO JOIN THIS LIFE CHANGING CHALLENGE Click the link below to register (existing OR new member) and we will get in touch ASAP to talk business... https://f45trainingform.formstack.com//f45_challenge_inter IF THIS DOESN’T MOTIVATE YOU, WE DON’T KNOW WHAT WILL!! Come on everyone, 2021 IS YOUR YEAR TEAM

13.01.2022 FAST TIP FRIDAY The BENEFITS OF YOGA... The main benefit of yoga is flexibility, and with flexibility comes many benefits! Flexibility helps decrease aches and pains in all areas of your body which is extremely helpful when pushing your body in F45 training So team, why not complete a yoga session and tick off a bingo tile as a bonus

12.01.2022 **LIMITED CHRISTMAS SPECIAL - FREE F45 TRAINING** Christmas is fast approaching, and what better way to celebrate than FREE F45 TRAINING with any F45 membership purchased Now is the perfect time to get fit and healthy coming into the sunny summer season, and so you don’t feel guilty eating your heart out on Christmas Day... This offer will not last long, ONLY 20 SPOTS AVAILABLE so get in quick and SEND US A MESSAGE or CALL AIMEE on 0409364649!

10.01.2022 FAST FACT FRIDAY Did you know that drinking less water every day actually dehydrates your muscles thereby causing you to become gradually weaker? Whether you are exercising daily or not, you should be drinking a minimum of 8 glasses of water per day to fuel your muscles for growth!

10.01.2022 Look at how strong our members feel and look during their sessions! Chin ups on point

09.01.2022 C30 STARTS TOMORROW TEAM It is not too late to register, with daily meal plans, unlimited training, extra support from trainers and additional social events you are definitely going to enjoy it! Don’t forget about the EPIC PRIZES we have on offer as well, what isn’t there to love about this challenge? Click the link below to register team, no excuses! https://f45trainingform.formstack.com//f45_challenge_inter

09.01.2022 The best results come from the perfect technique! F45 East Fremantle coaches are always working with you to provide one on one advice, motivation and assistance so that you can reach your goals with us by your side Click the link below to REGISTER FOR A 14 DAY TRIAL FOR ONLY $14... https://clients.mindbodyonline.com/classic/ws See more

07.01.2022 MERRY CHRISTMAS from the family at F45 East Fremantle We wish our entire F45 community a wonderful day filled with love and laughter! Let the celebrations begin

06.01.2022 Thursday resistance session with the good old sled push Never gets old and the members love it (not)

06.01.2022 The ladies killing it, lifting heavy to build essential muscles F45 has the perfect mix of resistance and cardio to ensure your body gets the correct balance when exercising, leading to proven results

06.01.2022 Gym buddies who train together stay together REMINDER that F45 East Fremantle offers discounted memberships if you sign up with a friend (or two) as we love to encourage healthy friendships! We also have our member referral program for current members who can be rewarded with up to $150

05.01.2022 Transform your life with a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and proven to get rapid results. At F45 East Fremantle we can guarantee you will fit right in to our welcoming F45 community! Keen to come and see what we are all about? Now offering LIMITED 14 DAY TRIALS for ONLY $14 Click the link below.... https://clients.mindbodyonline.com/classic/ws See more

04.01.2022 Jumping into the weekend like...

04.01.2022 ONLY 3 MORE DAYS TO GO!! come on team, don’t miss out on the perfect opportunity to SET 2021 UP FOR SUCCESS IT IS NOT TOO LATE TO REGISTER TEAM, our coaches still have plenty of motivation and technique tips to share around, so don’t be shy!! Click the link below... https://f45trainingform.formstack.com//f45_challenge_inter See more

04.01.2022 Deepak has only been with us for just over 5 weeks, with a keen motivation to complete the F45 challenge and achieve his personal goals! He works hard in every single session and has made an enormous amount of friends, fitting right in to our F45 community We are so proud of you Deepak, keep up the hard work

02.01.2022 Training with a buddy is always better than training alone! Plus, we have awesome buddy rates for new members and exciting rewards for current members Bring your buddy along for a 14 DAY TRIAL for ONLY $14 - link below!... https://linktr.ee/f45eastfremantle See more

01.01.2022 Kicking through the weekend make sure you use today to meal prep and prepare yourself for week 6 of C29! Almost there team

01.01.2022 What is F45 Training East Fremantle all about? The concept is simple: our studio offers over 45 high intensity classes per week, never completing the same workout! Our trainers focus all of their attention on our awesome members and alter exercises to help effectively achieve your individual goals... Get your 14 DAY TRIAL for ONLY $14 here https://clients.mindbodyonline.com/classic/ws

01.01.2022 At F45 East Fremantle, we run our 45 day challenges a little differently to make sure you are always motivated to achieve amazing results With 2 challenge teams, black and white, you will be fighting it out on a points system, through attending classes, completing bonus social challenges and much more! This will help to keep you motivated, as it is proven that working with a team helps increase work ethic and accountability! We have got some amazing results over the last few... challenges, so what are you waiting for? Jump on board today, ONLY 5 DAYS TO GO! https://f45trainingform.formstack.com//f45_challenge_inter