F45 Training Erindale in Wanniassa, Australian Capital Territory, Australia | Sport & recreation

F45 Training Erindale

Locality: Wanniassa, Australian Capital Territory, Australia

Phone: +61 466 888 229

Address: Unit 9C/20 Gartside Street 2903 Wanniassa, ACT, Australia

Website: www.f45training.com.au/erindale

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 BOOTCAMPS ARE HERE We kickstarted our first bootcamps back this morning and what an amazing morning it was Our next bootcamps will run early Friday morning. Complemented perfectly with our F45 Live sessions running 4 times a day, we have you sorted for your health and fitness needs ... Check out https://f45.team/F45live to get yourself started #teamtraining #f45track #f45live #f45training #bootcamp #fitness #health #training #f45athome

21.01.2022 Meet Angus I've been with F45 Erindale and in the fitness industry since 2017 Favourite F45 exercise? My favourite F45 exercise is the reverse burpee ! I'm also a big advocate of any movement involving a kettlebell.... Where were you born? I was born in Melbourne, but mainly grew up on the coast in Batemans Bay! I moved to Canberra in 2012 for college and university Woud you rather, beach, city or country? I would rather the beach! Nothing beats early morning runs watching the sunrise If you could live in a TV show which would it be? Hmm! Interesting question! I'd have to say Masterchef, so I could try all the food they make

20.01.2022 No matter how hard things get, no matter how tough things seem don’t forget, the comeback is always stronger than the setback! We will get through this hardship as an F45 Family and break through the other side bigger and better than ever! Stay positive and resilient family!

19.01.2022 Tips for hydration with F45 Erindale Hydration, hydration, hydration! Most of us are guilty of not drinking enough water, so here are a few tips to help keep us hydrated in the winter months! Stay safe and keep healthy ... #strongertogether #comebackstronger #commitment #f45training #f45 #f45family #f45life #f45traininglifechanging #f45live #healthyliving #f45canberra #canberragyms #healthylifestyle

19.01.2022 Foundation memberships available only 32 left email [email protected] to secure your place. #canberra #f45

17.01.2022 Hello all our lovely members, past and present! You are invited to join us for F45 Phillips' Challenge Information Night tonight!! At 7:10pm we will be going LIVE on the F45 Phillip FB Page to answer all of your questions and give you all the information you need on how to get into studio for our next challenge!... Click attending on the event below and we will see you tonight!! Love the F45 Erindale Team x

16.01.2022 We will come back stronger. We will work harder. We will work smarter. F45 is committed to your journey, whether it’s in the gym or at home. We are here for you and your goals. F45 is a family and we will come back stronger together!

15.01.2022 Skipping! Potentially the best bang for your buck exercise for improving the plyometric capacity of your tendons! Your tendons are like springs, and absorb and release energy Skipping is a great addition to your weekly strength workouts, as it not only improves your spring, but it also stimuluates your bones to help maintain their density.... . . . . . . . . . . . . . . . #f45training #f45family #f45erindale #f45 #skipping See more

15.01.2022 We have shown up strong by proving our resilience and toughness. The time is drawing closer to come back stronger! Keep your eye out for exciting new announcements coming soon! But for now make sure you stay positive, stay active and most of all, stay STRONG! You've got this!

13.01.2022 Did you know we are incorporating a recovery session on Sunday’s with our resident bendy man @gussyshaw ? Finish off your week feeling limber and ready to start Monday strong

13.01.2022 Want to know just how much we have to offer in our new F45 Challenge App? Well here is the inside track! Get access to all of this awesome content through our F45 At Home Membership! Our membership also includes:... 24/7 Access to our weekly workouts Nutritional Tips Healthy Recipes Daily + Weekly Activity Tracking Health + Fitness Articles For more information and how to access this great membership deal email us: [email protected]

11.01.2022 Just because our doors are temporarily closed, doesn't mean you have to miss out on training with us! F45 Erindale presents our at home workouts anytime, anywhere! Get access to all of our weekly workouts through our F45 At Home Membership! ... Our membership also includes: 24/7 Access to our weekly workouts Nutritional Tips Healthy Recipes Daily + Weekly Activity Tracking Health + Fitness Articles For more information and how to access this great membership deal email: [email protected]

11.01.2022 We are all in this together, the highs, the lows and the in-between. Without a challenge, we can’t change. Even though this time seems like the biggest challenge of our lives, we can and will change for the better. We will come back stronger!

11.01.2022 Yes, we are strong alone! But we can be STRONGER together! We are not just a gym, we are a community and we can help each other every step of the way. Every step closer we get back to normality, we get another step closer to seeing our family again. Hang in there, stay positive and remember we are still here Come visit us in the Phillip Studio to see what all the fuss it about!

10.01.2022 #strongertogether

10.01.2022 Come at us Erindale trainers resumes to [email protected]

10.01.2022 Are you having as much fun as we are? Times are hard, but laughter cures all! We don’t mind embarrassing ourselves for your entertainment. It’s what brings us together #f45 #f45community #laughter #fun

09.01.2022 Our circumstances may have changed, but our commitment didn’t. Now more than ever, all of us here at F45 Erindale are driven to giving you all that we can. Our energy, compassion and commitment to our members is our #1 priority. Join us for our F45 Live classes and see what all the hype is about!

07.01.2022 Foundation Memberships available! Open for Training! for a very short time F45 Erindale is offering Foundation memberships, very limited number don't miss out!

07.01.2022 Challenge yourself! Set yourself a new goal for the upcoming week and take steps each day to achieve it! Whether it's to improve your daily activity, to drink more water or even doing a handstand, commitment and perseverence can help you reach your goal! What will yours be?? #commitment #f45training #f45 #f45family #f45life #f45traininglifechanging #f45live #healthyliving #f45canberra #canberragyms #healthylifestyle

06.01.2022 We are ready to comeback stronger than ever! With our bootcamps kicking off and our F45Live classes running multiple sessions morning and night, it’s time to show the world how strong we really are! Get moving, stay positive and #comebackstronger!

03.01.2022 Don’t miss out! Less than 20 places left [email protected] to secure your foundation membership. #act #training

03.01.2022 Tips for good nutrition with F45 Erindale A healthy diet is a huge party of maintaining your health and a strong immune system. Here are a few tips to boost your healthy eating habits! Stay safe and keep healthy ... #strongertogether #comebackstronger #commitment #f45training #f45 #f45family #f45life #f45traininglifechanging #f45live #healthyliving #f45canberra #canberragyms #healthylifestyle

02.01.2022 We are stronger than we think we are, we are resilient enough to get through these tough times when we do it as a team! Stay positive, good times are on the horizon! We’ve got this, together!

01.01.2022 Ok it's time to commit!!!! You may have been cooped up or slowly getting back to things since ISO.... But SPRING is just around the corner Come and see us tomorrow evening at our F45 PHILLIP STUDIO 7pm Sharp, to hear all about our next 45 day challenge!... We will be able to answer any questions you may have, set you up with some goals and get you on your way Look forward to seeing some new faces and some old ones