F45 Training Fairfield NSW in Fairfield, New South Wales, Australia | Local business

F45 Training Fairfield NSW

Locality: Fairfield, New South Wales, Australia

Phone: +61 499 918 881

Address: 7 Barbara Street 2165 Fairfield, NSW, Australia

Website: www.f45training.com.au/fairfield

Likes: 1017

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25.01.2022 Challenge 29 After Body Scan Location: F45 Training Fairfield Date: 11.12.2020 Time: Before each scheduled class for the day... Two and a half weeks left until C29 is done & dusted let’s finish strong

24.01.2022 Are you doing the next 45-day challenge? If yes, please make sure to get your scans this Friday in the studio!! Come to class early to get them done before your workout $75 cash (covers your before & after scan) You NEED to get your body scan done to be in the challenge! Let us know you’re doing the challenge by registering via the link in our bio!... Have anymore questions? DM us or call 0499918881 to chat! See more

22.01.2022 Hey team, if you are feeling unwell or are showing any kind of symptoms please stay home for the safety of your gym family during this time!

22.01.2022 Train hard, turn up, do your best, and the rest will take care of itself P.S Happy birthday to coach @alarcon1995! Peep him at the back pushing you through

22.01.2022 Keep your squats low & standards high

21.01.2022 Thank you @handysanitiser for our new hand sanitisers! Make sure you use them when entering & exiting the studio

21.01.2022 The F45 Challenge is a one-stop-shop for all things health, nutrition & fitness. It provides comprehensive meal plans, enhanced functional training and effective tracking tools in order to optimize weight-loss and transform the lives of members. Want to do the next 45-day challenge? Register today: https://f45fairfield.com/c28signup

20.01.2022 Exercising not only changes your body. It changes your mind, attitude your mood Want to get back into routine? DM us today

20.01.2022 IT’S SPOOKY TIME This year we will be running Halloween Hollywood again! You can dress up as anything you desire Date: Saturday 31st October ... Place: The Studio Best dressed will win a F45 goodie bag which includes: - 1 x F45 duffle bag - 1 x F45 towel - 1 x F45 bottle - 1 x F45 key ring - 1 x F45 merch of choice

18.01.2022 MARIAM CHARAF she studied Certificate 3, Certificate 4 and achieved a Certificate in high performance athletic development at Macquarie Fields TAFE within the fitness industry. Mariam played sports all her life ever since she was a young girl as well as she would always try to push others to do their best and in encourage them to be into fitness, which is what pushed her to become a personal trainer. ... She has been an f45 coach for a year so far and a personal trainer for almost 3 years She loves to encourage and the help the members not just physically but mentally as well to help them overcome any fear possible and that is what Mariam loves to strive for, to always help people as much as possible. When she’s not training the members, she will unwind by either relaxing at the comfort of her own home, spending time with family or friends by going out, spoiling herself at the mall, or of course planning when’s her next hiking trip. FUN FACTS Favourite part of the body to train is legs and core, my two main focuses for me personally haha. Favourite f45 workout: Althletica. I have to say I love tabata style training. I prefer cardio over weights any day so within cardio sessions althletica is one of my favourites because it gets your heart rate pumping and you feel awesome after the workout is complete. Favourite cheat meal: chocolate mud cake for sure, and yeah pretty much these I guess that’s it haha

17.01.2022 We stand with you.

14.01.2022 Challenge 30 Before Body Scan Location: F45 Training Fairfield Date: 15.01.2021 Time: Before each scheduled class for the day

14.01.2022 Coming in 3rd Place is @bouli97 ! Start Weight: 57.1kg End Weight: 52.4kg 4.7kg... Start Body Fat: 16.4% End Body Fat: 11.2% 5.2% Amazing results Charlie! Smashed it

13.01.2022 Birthday burpees for our coach @alarcon1995 Thank you for all that you do! It wouldn’t be the same without your dancing and the vibe you bring

12.01.2022 Shoutout to this amazing woman @karen.rowley12! Depsite the recent circumstances she has continued stay committed to her health & fitness by turning up to her training everyday wether it be on ZOOM or at Brenan Park with her favourite coaches. During lockdown Karen had managed to lose 3kg in 45 days with the help of the F45 Challenge. Love having you with us Karen, it’s been an pleasure training you!

12.01.2022 You’re one check-in away from a good workout Want to try our F45? We’re offering 7 day free trials for all new members just download our ‘F45 Training app, select FAIRFIELD NSW as your studio and you can get your trial from there!

11.01.2022 Get ready for ROUND THREE of the ultimate challenge with @pistoledpete Think you can hit the highest reps of shoot throughs?! We do too Tag us and share your video

10.01.2022 Those who don’t jump will never fly

10.01.2022 Day 13 #15daysprintschallenge (a challenge much harder than you think) A good night’s sleep is incredibly important for your health. In fact, it’s just as important as eating healthy and exercising! Aim for 8 hours of quality rest tonight let’s reset and catch some Zzzzs.

09.01.2022 Thinking about doing our last 45-day challenge for the year? You MUST attend our C29 Information Evening next Monday (19 Oct) at 7.45pm in the studio! The team at @enhancedsupplementsfairfield will be present on the night to provide samples and talk you through all things supplements and how it can help your training! ... Info Night FB Event link in our bio RSVP your attendance! We look forward to seeing you there

09.01.2022 Our first place winner! @ilianauzela Start Weight: 89.1kg End Weight: 78.8kg 10.3kg... Start Body Fat: 36.9% End Body Fat: 31.5% 5.4% Absolutely phenomenal results. So proud of you girl

09.01.2022 New Year, New Challenges! The festive season is over and it's time for you to get straight back into smashing out your fitness goals Our next 45 Day Challenge is starting in two weeks and you don't want to miss out on the opportunity to kickstart your fitness. Contact 0499918881 or send us a DM to get started!

09.01.2022 Setting up Hollywood tomorrow ft. our girls having a yarn

08.01.2022 Our friends at @gymeats_ has offered EVERYONE in our studio an amazing 30% off! Yes, you heard right!! Get your challenge meals sorted with them today so you can worry about one less thing! Order via their website www.gymeats.com.au DM us for the discount code!

08.01.2022 WE’RE BACK IN ACTION! 13th June. More details regarding class times, equipment & memberships to come Make sure to check your emails/our Facebook group!

07.01.2022 Hi team, as of tomorrow we will be introducing F45 Circuit! F45 circuit is a non-shared equipment workout. Members will he assigned to a fixed station for the entire workout to help maintain social distancing guidelines and eliminate person-to-person contact and sharing of equipment rest assured you will still be getting an amazing 45 minute workout

07.01.2022 The team you know & love! We’re excited to finally be back in the studio with you guys after 3 long months

05.01.2022 The last Challenge for the year starting October 26 Over the 45 days, you’ll get access to: Daily Meal Plans on our F45 Challenge App Nutrition Advice... Goal Tracking Unlimited F45 Fairfield Classes An amazing community to keep you accountable and on track Register today, link in our bio Not yet a member? DM us today to get started - we are currently offering a 7 day trial for all new members See more

05.01.2022 Hey team! From next week we will be trialing new class times for one week. Just for a week, your three morning classes will be 6am 7am and 8am instead of 5.30am 6.30am and 9.30am

05.01.2022 Team training life training with F45 Fairfield

03.01.2022 Two week till the challenge ends. Let’s finish strong team

02.01.2022 HOLIDAY TIMETABLE With the holidays fast approaching, below are the class times for the Christmas and New Years break! THURS 24TH - 8AM & 9AM ... FRI 25TH - CLOSED SAT 26TH - CLOSED SUN 27TH - CLOSED MON 28TH - 8AM & 9AM TUES 29TH - 8AM & 9AM WED 30TH - 8AM & 9AM THURS 31ST - 8AM & 9AM FRI 1ST - CLOSED SAT 2ND - CLOSED SUN 3RD - CLOSED MON 4TH - 8AM & 9AM TUES 5TH - 8AM & 9AM WED 6TH - 8AM & 9AM THURS 7TH - 8AM & 9AM FRI 8TH - 8AM & 9AM Normal class times will resume Jan 9th.

02.01.2022 Pushing through the week so proud of our members! They’re really putting in the work to be summer ready Two weeks until our next 45 challenge begins! Are you looking to get started? DM us today or 0499918881 to get started! #F45 #TeamTraining #HIITWorkout

01.01.2022 Get moving! 45 minutes a day is all you need for a healthier you