F45 Training Hamilton in Brisbane, Queensland, Australia | Fitness trainer

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F45 Training Hamilton

Locality: Brisbane, Queensland, Australia

Phone: +61 488 078 977

Address: 4/63 Racecourse Road 4007 Brisbane, QLD, Australia

Website: www.f45training.com.au/hamilton

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24.01.2022 Nothing better than showing up to training and getting spoiled with your fav treats #balance

23.01.2022 Want to make today’s bench hop station even better? Try the exercise with the bench on an incline The target is 6 rounds of 3 bench hops + 1 burpee in 30 seconds. Who’s keen to give it a go? #hammosquad #workout #f45

21.01.2022 New Workout Alert . New workout coming in HOOOOOT to kick off our midweek session tomorrow. Triple Threat is just one of the brand new workouts headed your way, and what a workout it is! . Set 1, count your reps.... Set 2, double them. Set 3, Triple them! . Can you get triple threat for every single station? Come in and find out for yourself, 3 sessions available tomorrow, 6am, 7am & 8am #hammosquad See more

20.01.2022 There’s nothing more rewarding for us, than seeing members loving exercise! Find a gym that makes you enjoy your workout! #hammosquad #f45hamilton

19.01.2022 Who’s ready to knock these guys off their perch for November?

16.01.2022 It’s coming! Our first 45 day challenge of 2021, the perfect opportunity to put your health first! . Daily Meal Plans, customised to your needs Nutrition & Training Seminars delivered straight to your phone In body composition scans, so you learn it’s not just about the number on the scale... Unlimited Access to classes and so much more . Put your health first in 2021! Limited spots available, DM for info or call 0488078977 #f45challenge See more

15.01.2022 Sound on Exercise releases endorphins. Endorphins make you happy. And happy people just don’t kill their husbands . . If you got the reference, we can be friends #hammosquad #ellewoods

13.01.2022 Merry Christmas Hammosquad, from our Fitfam to yours #hammosquad

12.01.2022 This is how we feel about entering week 3 of our final 45 day challenge! Also how @vleishman2 and the 6AM crew felt about our 80s playlist last week #hammosquad

11.01.2022 Happy New Years, from our team to yours 2020 has thrown a lot at us, and I couldn’t be prouder to say this team is coming out of it stronger than ever. . Thank you to every single amazing member who stuck with us, came back, or joined this year, we value each and every one of you! .... Here’s to an epic 2020, and an even more epic 2021! #hammosquad See more

10.01.2022 Station 9 isn’t so bad #dogsoff45hamilton #hammosquad @poppymc_the_frenchie

08.01.2022 Amen to that. Jury’s still out on your membership though... @jessaplatz . Want to try us and find out how good F45 is for yourself? Grab your own $7 for 7 day trial Download the F45 Training app... Select Hamilton Studio Book your preferred class and follow the prompts . #hammosquad See more

06.01.2022 Name a cuter Hammosquader (And no, I don’t count ) . We are so lucky to have @wearebigdog dog treats at the studio to welcome all our furry friends! Bringing your dog to the studio? Make sure you grab a snack for them before you go! #dogsoff45

05.01.2022 Sunday Squad getting stuck into our new resistance workout GOAT Ready to kickstart your 2021? DM us for info on how to grab your own 3 day VIP pass #hammosquad

05.01.2022 If @wearebigdog can do a burpee in this, you can do a burpee post Christmas Classes kick off tomorrow morning, 6am and 7am, are you coming? #hammosquad

04.01.2022 Bringing in the weekend the right way @chloejmhemming #hammosquad #f45training

F45 Training Hamilton in Brisbane, Queensland, Australia | Fitness trainer