F45 Training Heidelberg in Heidelberg, Victoria, Australia | Gym/Physical fitness centre

F45 Training Heidelberg

Locality: Heidelberg, Victoria, Australia

Phone: +61 448 855 633

Address: 70 Bell Street 3081 Heidelberg, VIC, Australia

Website: www.f45training.com.au/heidelberg

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Day 1 Challenge #30 and we’re It was an absolutely fabulous morning in the studio for our kick off challenge session, what a way to start with a fast and furious Athletica - talk about starting on a high Those challenge goals are at the top of our minds and our desire and motivation is going strong ... Make sure to start your challenge off right and get your first session ticked off! If you haven’t trained yet this morning, we’ll see you in the PM

21.01.2022 OUR NEXT 45 DAY CHALLENGE KICKS OFF MONDAY 29TH MARCH WHO’S IN?... You’ve seen it, you’ve heard it & now it’s your turn to level up and commit to your health and fitness goals ! If you held off on the last challenge saying you’d do the next THIS IS IT - Get in on the action & life changing results. CH31 INFORMATION SESSION Monday 22nd March at 6:30pm!! Join us in studio @ F45 Heidelberg or LIVE online via Instagram at 6:30pm sharp for all the details you need to make this challenge a life changing journey for you. We will be covering everything you need to know about the upcoming Challenge including the Challenge App, Body Composition Scans, Meal Plans, Training, tips and tricks .. EVERYTHING YOU NEED TO KNOW TO GET CHALLENGE READY! Challenge Packages Available Now: - Unlimited Training - F45 Challenge PLAYBOOK - How to achieve life changing results... - Access to F45 Challenge App which includes on demand workouts and recovery sessions - Live SEMINARS... - Dietitian Approved MEAL PLANS & Recipe Library - BEFORE & AFTER EVOLT 360 Body Composition Scans... - Supplement guidance... - Life Changing RESULTS - Entry into global and studio PRIZE POOL !! ARE YOU IN? Click the link in bio now to register !

21.01.2022 Spread the word OPEN WEEK !! Mon 22nd - Sun 28th March we are inviting you to come experience the vibe of F45 Heidelberg ... Invite your friends, family, neighbours, anyone who you think would love to try F45 or you would like to train with! Burpees are always better with a friend, so bring your buddy and spread the word During our OPEN WEEK we will have: FREE WORKOUTS GIVEAWAYS AND PRIZES DAILY ACTIVITIES Hit the link in our insta bio to get started OPEN WEEK - FREE PASS We can’t wait team! It’s going to be an amazing week! Share the love and get your peeps onto this epic Free Open Week !!

20.01.2022 1 DAY TO GO It’s time !!!!! Last chance to sign up and get life changing results and be in with a chance to win this EPIC joint studio overall winner prize - $5000 CASH !! ... Challenge 30 starts tomorrow..it’s not too late. Link in Bio

20.01.2022 READY, SET AND GO !! Challenge 30 we are !! Your year of change starts here ! We are set ready for an epic 45 days ahead of accountability, goal crushing and life changing. Want in? Not too late to register and get started with the squad TOMORROW! ... HIIT the link NOW

19.01.2022 Snack attack !! Our F45 Challenge dietitian approved meal plans are full of HEALTHY and DELICIOUS recipes designed to make your nutrition both exciting and nutritious! If you are a notorious snacker, never fear! There is a whole library of Challenge approved snacks on the App so that you can still get your snack in ... We’ll be keeping these coconut mint bliss balls on high rotation

16.01.2022 Who else has been busy in the kitchen today ? Food prep sorted, nutrition on point, organised and setting the tone for the week ahead ! Preparation is key for your success, so make sure you have booked in all your classes for the week ahead, done your food shop and meal prep or ordered your pre prepared meals so that you make your next week and beyond as easy as possible. Not too late to join us on an epic journey kicking of tomm - ... Link in Bio See more

16.01.2022 A Saturday well spent includes an F45 sweat !! Hollywood bringing an all star workout How did you move your body today? Back from holidays and looking to get moving again? ... Our BIGGEST Challenge of 2021 kicks of January 18th, have you registered? Link in bio 9 DAYS TO GO

16.01.2022 DOCKLANDS IS BACK BABY When there’s not much equipment out on the floor you know it’s going to be a good session Docklands always brings the heat That Lionheart board was lit up with red this morning Hearts pumping, tunes blaring and good vibes all round! ... Make sure to get your Docklands session in today team! Join us at 5.30pm or 6.30pm to GET IT DONE. Not a member yet ? HIIT up our 7 Day Pass or even better register for our Open Week next week and join in on the fun Link in Bio.

11.01.2022 Is this going to be the year you focus on your goals, your health, your fitness ? If so then join us for our upcoming 45 Day Challenge Info Night Outlining EVERYTHING you need to know to get Challenge ready. .... * What is involved * How to get the BEST RESULTS * How to stay inspired and motivated ...Plus learn how you can win the BIGGEST CHALLENGE PRIZE OF THE YEAR and walk away $5000 CASH !!! . ALL welcome, bring along your friends and family or stream LIVE via Instagram and share this incredible journey together. This is one not to MISS ! Get focused and ready to begin your life changing journey !! RSVP to our FB event or for more info.

08.01.2022 Miami Nights .. didn’t see that coming Just when you thought the week was done ... Friday’s are ALWAYS a good time. Make sure you join us TODAY! Experience a world class workout on our 7 Day Pass! Register now.

07.01.2022 SALAD INSPO Looking for the easiest way to build a salad? Start with a carbohydrate- brown rice, soba noodles,quinoa ... Then add a lean protein- chicken breast, salmon, boiled egg. Now load it up with your favourite non starchy veggies- tomato, cucumber, purple cabbage, pickled ginger Add a squeeze of lemon! YUMMO

07.01.2022 2021 ONE family, ONE team, ONE community, ONE direction, ONE common goal We are ONE and we are STRONGER TOGETHER

01.01.2022 WANT TO WIN $5000 CASH?? F45 Heidelberg, F45 Kew and F45 Bulleen are teaming up to bring you a massive F45 Challenge Prize to kick off 2021!! The 1st place Winner between our three sister studios based on an overall transformation will be walking away with $5000 CASH ! ... Transform your body, change your life and strut your stuff $5000 richer To be in with a chance to win this amazing prize join our next 45 Day Challenge starting 18th January 2021. . Limited Spots Available Link In Bio - Get Started NOW !