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F45 Training Kingsgrove in Kingsgrove, New South Wales, Australia | Gym/Physical fitness centre



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F45 Training Kingsgrove

Locality: Kingsgrove, New South Wales, Australia

Phone: +61 415 819 539



Address: Unit 1/48 Garema Circuit 2208 Kingsgrove, NSW, Australia

Website: https://f45training.com.au/kingsgrove

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25.01.2022 Ready for another new week to smash those goals! Monday always feels good!!! #wakeupworkout#mondayvibes#teamtraining



25.01.2022 Have you downloaded the #f45challenge app yet? We kick off our first 2021 45 day challenge next Monday the 18th! There’s still time to join Email or call us today #challengeready#newyear#newgoals#letsdothis#teamtraining

24.01.2022 Are you ready for your first challenge? Welcome to the F45 Challenge #15DaySprint Over the next 15 days, you will participate in daily mini-challenges to keep you accountable, motivated, and ready to take on the day! While everyone has different goals in mind, it’s important we remind ourselves of why we started. Let us know below, and let’s sprint! #F45 #F45Training #F45Challenge #F4515DaySprint #15DaySprint #F45Challenge29

24.01.2022 First week into the new year! Feeling motivated and ready to take on the first 2021 #f45challenge SAVE THE DATE January for 18th #45daychallenge#letsdothis



23.01.2022 Weekend Hollywood #saturdaymorning#teamtraining

22.01.2022 Starts Monday!! Still time to join Call or email us to find out how you can join and begin your fitness journey with F45 #teamtraininglifechanging#45daychallenge

17.01.2022 The best $7 you will ever spend on your health and fitness! Download the F45 Training App today and sign up to our 7 day experience for only $7 Our next #f45challenge starts Jan 18th! #7daytrial#f45community#fitfam#newyear#newchallenges



15.01.2022 The stronger you are, the better you feel Thursday strength is always a goodie! #romansog#weightstraining#teamtraining

15.01.2022 Something a little different today #bodyweightwednesday#gravitystyle

09.01.2022 Tuesday STRENGTH Upper body and lower body burner See you for a goodie! 9:30am | 12pm | 5:30pm | 6:30pm #f45challenge#weightsday

09.01.2022 m&m Keeping each other accountable as they prepare for their big day next year! #wedshred#teamtraininglifechanging#coupleswhotraintogether

09.01.2022 Grab your 7 day experience with us now for $7 Create an account through the F45 Training App and purchase right now! Perfect time to sign up as kick off our 45 day #f45challenge this Monday #7dayswithus#youwontlookback#lifechanging



07.01.2022 START STRONG END STRONGER#tuesdaymotivation#weightsday#challengefocused

07.01.2022 STARTS TOMORROW 45 DAY CHALLENGE Are you ready? Contact us now and start tomorrow #teamtraininglifechanging#f45challenge

05.01.2022 That Monday feeling!! #week3#f45challenge#nevermissamonday#feelingrecharged

05.01.2022 Rain, hail or shine! You will find us here #f45teamtraininglifechanging#thursdayweightsday#weektwochallenge

05.01.2022 Friday morning sweat on! F O X T R O T to finish the week #cardioworkout#battleropes#teamtraining#feelgood

05.01.2022 TURMERIC VANILLA FUDGE BALLS A no-bake snack that is a nutritious and delicious way to include turmeric into your diet! Show of hands who’s ready to give these a go #F45 #F45Challenge #F45ChallengeMeals

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