F45 Training Lakemba | Sport & recreation
F45 Training Lakemba
Phone: +61 411 822 134
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25.01.2022 AUSTRALIA NEEDS US __ The devastation of the Australian bushfire crisis is incomprehensible is taking a terrible toll on thousands. __ We want to do our part as a community and help exceed our goal to raise $150,000 for this amazing cause! ... __ Alongside our fundraising effort, we will be running a special ‘HEROS HOLLYWOOD’ session on Saturday 18th January to honour everyone affected by the Australian bushfires. __ What I do ask from those attending this Saturday 8am HEROS HOLLYWOOD session kindly donate to join this session. __ Every little bit counts. __ Lets open our hearts and dig deep into your pockets. __ Much love Team LAKEMBA __ ps - Im expecting a full class for this special cause See more
24.01.2022 Well said @soussant listen to your trainer, not the scale ... @soussant AKA Tikanis , I’m super proud of your achievements and I’m sure the rest of the team will echo that as well. @soussant this pic, I’m sure will be the motivation a lot of people win and out of the studio will feed off.
24.01.2022 Picture speaks a thousand words @natalies____ _____ Soo proud of your amazing transformation! _____... Prouder that you are nailing your maintenance period! _____ And proudest that you are soo determined to continue on this epic journey of yours. ____ I’m alongside you the entire time See more
22.01.2022 MEET OUR 8 WEEK CHALLENGE 24 FEMALE AND MALES WINNERS @misfeefeebaby @bennyvito_ ___ Both taking home 3 months FREE membership ___ We are proud of you and the incredible effort you guys have put in over the 8 weeks. ... ___ Congratulations See more
20.01.2022 Studio Lakemba will be closed from Saturday 21st December 2019 and will re-open on Thursday 2nd January 2020. We will have new equipment being delivered to start the new year. Exciting times ahead team. LAKEMBA. Expect the unexpected I will be contactable via SMS or DM for this entire period.
15.01.2022 THE STUDIO WILL BE CLOSEDTHIA COMING OUBLIC HOLIDAY MONDAY 7th OCTOBER 2019.
10.01.2022 Happy Australia Day
09.01.2022 F45 Lakemba 8 WEEK CHALLENGE!! ___ F45 Lakemba offers you the chance to win 3 MONTHS FREE MEMBERSHIP which includes unlimited training, by taking part in our up coming 8 week challenge for both male and female winners. ___ Starts on Monday 14th October! ... ___ STAY TUNED? ___ Who’s in? See more
07.01.2022 Calorie deficit
05.01.2022 Lock in the date and join the LAKEMBA fam for our dinner and dance Christmas party ___ WHEN: Friday 20th December 2019 WHERE: The Mill Hotel 189 Beaconsfield Street, Milperra TIME: 7pm ... ___ We will be kicking the night off with dinner in their bistro followed by music and dancing which will start at 10pm. ___ It will be a great night for us all to socialise outside of the studio. ___ So make sure we all lock in the date and lets enjoy the night. See more
03.01.2022 F45 LAKEMBA KARAOKE NIGHT Make way as team Lakemba show case their hidden secret with a night full of fun, laughter and of course a lot of talent ___ Warm up your vocal cords with pre drinks at studio LAKEMBA from 630pm. ___... The night will than kick off at 730pm with karaoke on the agenda! This is where the talent will be revealed. ___ BRACE YOURSELVES....AS THINGS WILL GET REAL INTERESTING ___ WHERE: Replay Karaoke Lounge and Bar - Level 1, 462 Chapel Road, Bankstown WHEN: Saturday 28th March 2020 TIME: 7:30pm DRESS CODE: Anything goes See more
01.01.2022 Our thanks goes out to the emergency services, and those who have put their own lives in danger to help communities in need. __ Despite all their hardship, Australians will find a way to face it all thanks to their resilience. __ All I can say is that we are thinking of you, We are praying for you.
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