F45 Training Mackay City in Mackay, Queensland | Gym/Physical fitness centre

F45 Training Mackay City

Locality: Mackay, Queensland

Phone: +61 423 015 552

Address: 53 Wood Street 4740 Mackay, QLD, Australia

Website: https://f45training.com.au/MackayCity

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• Gym/Physical fitness centre

25.01.2022 NEWS ALERT Stop scrolling and take in this amazing achievement! Results are in from our recent @f45_training_challenge and as a group WE LOST A TOTAL 281.8KG!!! We are back in action and blown away with the commitment and results from our Challengers, especially during these times. Our next challenge is already proving to be bigger and better - BRI it on... INCREDIBLE ACHIEVEMENT RIGHT HERE Our Total Challenge Weight Loss to date is now3,149.7 kg Bye bye those unwanted kilos .. hello #gains!!! #INSANE It’s all about TEAM TRAINING LIFE CHANGING Our F45 Team wouldn’t be as strong as it is if it wasn’t for all our incredible dedicated Trainers, our amazing Members and the awesome support we get from local businesses who offer the best services exclusive to us and our Challenge’s We are changing lives together. Thanks again to all our Challengers that participated in Challenge #28 Tag your fellow Challengers and comment a shout out to anyone who helped, encouraged & motivated you through the Challenge Our next 45-Day Challenge starts October 26th. Anyone chasing something to focus on in this crazy time .. FOCUS ON YOURSELF Send us a message, sign-up, and let’s sweat it out together in our studio and through our on-demand online workouts! #f45 #f45training #f45challenge #f45mc #f45mackaycity #mackaycity #mackaycitycentre #mackaypride #mackayliving #transformation #weightloss #challenge

24.01.2022 Sweating up a storm in today’s DOCKLANDS workout with the lads!! #YTB DOCKLANDS never does disappoint #F45MC #F45Docklands #F45Strong #F45Hunks

23.01.2022 Those #TeamTraining #LifeChanging vibes are STRONG in the studio BRING ON SUMMER #F45MC #F45Strong #F45Fit

22.01.2022 Those midweek mini Hollywood feels have me feeling all types of ways! Some serious calories being burnt in today’s awesome Firestorm workout #F45MC #F45Firestorm #HybridWorkout #Results #midweekmotivation

22.01.2022 One team, one family. #F45MC #TeamTraining #LifeChanging

21.01.2022 HAPPY BIRTHDAY Trainer ODEN Another year older, another year at F45 MC! Keep being an awesome trainer and wearing the worst socks Let’s Wish Oden a big happy birthday ... Show him the love F45’ers and leave some birthday comments below See more

18.01.2022 Challenge winners announced

18.01.2022 Step out of your comfort zone, get uncomfortable and achieve amazing things We are in this together! #TeamTraining #LifeChanging #F45MC

16.01.2022 Happy Monday F45’ers we hope you all smashed out today’s killer Varsity workout Bring on the last few days of the challenge!! #F45MC #F45Varsity

15.01.2022 There are no shortcuts. Only hard work. Train hard and be patient. IT WILL PAY OFF ... Time to spice things up and finish 2020 off with a ! Challenge 29 starts 26th October and spots are already over 3/4 full Always our biggest challenge of the year, and with a $1000 cash prize for the male and female winner who doesn’t want to give it a crack! To get registered: Send us a DM 0435 773 478 [email protected] #F45 #F45MC #F45Challenge #Innovation #Motivation #Results

15.01.2022 MALE CHALLENGE WINNER CONGRATULATIONS Joel Sanders!! Joel was encouraged to join F45 by a work mate (Tony, great job!) and jumped straight into his first F45 45 Day Challenge - achieving amazing results! The F45 challenge is definitely not just a weight loss challenge, it’s a full body transformation and everyone’s goals are different! Joel gained a heap of confidence and has produced some great one liners during his session’s! ... Joel’s stats are INCREDIBLE: Weight Loss: -19.1kgs Fat Mass Loss: -15.8kgs Total CM's Loss: -60.7cm PBF Loss: -8.0% Congratulations Joel on these great results and he is already registered to do the next challenge as well.. The journey continues! Enjoy your $500 CASH PRIZE plus your 1st Place Prize Pack containing goodies from amazing local business’s >> Like what you see?? Come and do the next newly adapted F45 45-Day Challenge with us at QLD’s No.1 Studio starting October 26th! PM us or Email [email protected] for more information and to get registered #f45 #f45MC #challengewinner #f45daychallenge #f45challenge #f45mackaycity #mackay #mackaypride #transformation #fitness #HIIT #Results

14.01.2022 That’s a wrap! Farewell Challenge #28 and hello incredible results Seeing our challengers come in for their end of Challenge scans and photos is by far one of the most rewarding moments of our Trainers lives. All the smiles, the hugs, the tears of joys and the pure happiness that pours out of our challengers is incredible! A huge high five and congratulations to everyone that completed the F45 Training Challenge Round #28 Check out just some of the incredible achievement...s and transformations so far There are soooo many accomplishments, so we are going to be flooding your news feed with awesomeness See someone you know? Show them the love and leave them a comment congratulating them on their hardwork Want to get amongst the action and take part in one of our 45-Day Challenge’s?? Registrations for our next Challenge are HAVE OPENED and will commence 26th October 2020 #f45 #f45training #f45mc #f45mackaycity #f45challenge #results #teamtraining #lifechanging #mackay #mackayliving #transformation

14.01.2022 When your THAT excited to be starting the next @f45_training_challenge BRING ON Round 29 #wegotthis #F45Challenge #F45MC #2020goals

14.01.2022 HUGE Happy F45 Birthday to @zarnbell Wishing this absolute legend a massive happy birthday for today! Let’s all drop a comment and show ZB the F45 love like she knows ... #F45MC #F45Trainer

14.01.2022 Give it up to these Challengers These guys dedicated their lives to making a change and oh man did they come out on top!! Show them the love and drop a comment below Like what you see?? Come and do the next newly adapted F45 45-Day Challenge with us at QLD’s No.1 Studio starting October 26th! PM us or Email [email protected] for more information and to get registered ... #F45 #F45MC #f45challenge #f45challenge28 @f45_training @f45_training_challenge

13.01.2022 It’s FRIDAYYY F45’ers and that means one thing .. it’s time to get your weekend on!! Congratulations to all our Challengers on completing Challenge 28 - Some amazing results getting released very soon CHALLENGE #29 | 26th Oct - 9th Dec Registrations for our most popular last challenge of the year have now OPENED TO EVERYONE Members if you didn’t take advantage of the pre-release registrations, now is your time before it sells out!! #F45MC #F45training #F45Challenge #Results

12.01.2022 BOOM 2021 we’re coming for ya!!! #F45MC #F45MN #NorthsideVsSouthside #LESGO

12.01.2022 Smiles all around during the school holidays for our teacher members They may be in holiday mode, but there’s no missing a F45 Workout #YTT #YeahTheTeachers #F45MC #F45Liberty #TeamTraining #LifeChanging @f45_training

09.01.2022 FEMALE CHALLENGE WINNER CONGRATULATIONS Leah Edwards!! Leah has been a trainer with us at F45 for over 2 years now! This challenge has not only been about an amazing body transformation, but also a massive confidence boost and she has taken her trainer role to the next level! Leah’s results show great determination, dedication, preparation and a few sacrifices along the way! ... Leah’s stats are unreal: Weight Loss: -6.7kgs Fat Mass Loss: -6.7kg Muscle Gained: +0.3kg CM’s Loss: -24.8cm PBF Loss: -7.4% Well done Leah great results! When you put your mind to it, anything can happen - especially at F45 Mackay City Enjoy your $500 CASH PRIZE plus your 1st Place Prize Pack containing goodies from amazing local business’s >> Like what you see?? Come and do the next newly adapted F45 45-Day Challenge with us at QLD’s No.1 Studio starting October 26th! PM us or Email [email protected] for more information and to get registered #f45 #f45MC #challengewinner #f45daychallenge #f45challenge #f45mackaycity #mackay #mackaypride #transformation #fitness #HIIT #Results

07.01.2022 Kick starting the weekend with some CLUB SHIRT GOODNESS Welcome to the F45 Workout Clubs F45’ers! Amazing dedication Eye spy our very first member soon to hit the 1000 Workout Club #F45 #F45MC #F45300Club #F45400Club #F45500Club #F45600Club #F45700Club #F45800Club #F45900Club #Innovation #Motivation #Results

05.01.2022 SHOUT OUT to this Wonder Woman, Shannon She’s been a member with us at F45 Mackay City for 3 years to the day! Smashing out over 700 sessions, and 40+kg to go with it The journey continues with us and her next goal is to hit 45kg with us at F45! Show her the love F45’ers and drop a comment below ... #F45MC #FitFam #F45Fam #Innovation #Motivation #Results

03.01.2022 Whooo hoooo!! Shannon has been a member with us since day 1 and she has achieved so much since her F45 journey with us and still continues to conquer PB’s and goals! AMAZING INSPIRATION

03.01.2022 PB’s allllll morning in today’s LIBERTY class! - Show us what you got PM F45’ers #F45MC #PB #goals #F45Strong

02.01.2022 Check out these twinning 300 club ladies smashing out a workout in style How good!! #F45MC #F45FitFam #Twinning #F45300Club #TeamTraining #LifeChanging #300F45Workouts

02.01.2022 Happy F45 Birthday to one of our awesome Trainers, Leah! Hope you’ve had a wonderful day celebrating, let’s give her some birthday love to finish her day off on a high F45’ers Comment her some love below #F45MC #F45Trainer

02.01.2022 Bringing the HEAT in today’s DOCKLANDS workout! Trainer Zarns smashing out those Deadball Squat Cleans at Station #1 Go get it team! #F45MC #F45FitFam #F45Strong #f45trainer @f45_training #f45challenge28 #f45honeys #Innovation #Motivation #Results

01.01.2022 Those post workout feels We’re all about those good vibes and smiles at F45 MC #F45MC #FitFam #f45fitness

01.01.2022 Challenge #28 you were AHMAZING!! Congrats to these awesome challengers on their results and commitment Every challenger has their own journey and we love nothing more than encouraging them to keep going forward Give it up to these guys! >> Challenge #29 starting 26th October - Lesssgo! #F45 #F45MC #F45Challenge #Mackay #Results #TeamTraining #LifeChanging

01.01.2022 Those post workout highs Smiles all around at F45 MC! #F45 #TeamTraining #LifeChanging