F45 Training Marrickville in Marrickville, New South Wales | Sport & recreation

F45 Training Marrickville

Locality: Marrickville, New South Wales

Phone: +61 401 561 992

Address: Level 1, 53 Sydenham Road 2204 Marrickville, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Our first challenge post lockdown starts today! Your F45 Marrickville community is here for you! Don’t forget to talk through your goals with your trainers this week! You’ve got this See you in the studio! ... #F45Training #F45Challenge See more

21.01.2022 Remember why you started, remember where you’re headed, think of how great it will be to get there, and keep going The finish line of the 45-Day Challenge is starting to approach. Are you staying on track? Take a moment to reflect on why you began this journey, and remember that your coaches and F45 family are here for you! #F45 #F45Marrickville

21.01.2022 Who’s ready for their comeback? Challenge 28 starts on Monday. It’s not too late to join us!! Contact us for more info ... #F45Challenge #ComeBackStronger See more

20.01.2022 New class schedule starts this week Get in and get it done! #F45 #F45Marrickville

16.01.2022 HAPPY NEW YEAR!! We hope that 2020 has taught you to be present, generous, patient & grateful. A challenging year to say the least, yet all of the good things that happened last year also deserve to be recognised. We are certainly GRATEFUL for our amazing community. Thank you for your amazing energy, positive attitude, and fun times! You absolutely crushed Hollywood today and started 2021 with a bang! We can’t wait to see what this year has in store for us all and ...we hope that 2021 is better than last year in all the ways that you need it to be. One day at a time! We’ve got this team! #F45 #F45Marrickville #StrongerTogether

16.01.2022 REMEMBER WHY YOU STARTED We only have 3 weeks left of Challenge 28! Remember, if you aren’t seeing changes in yourself it doesn’t mean that they aren’t happening! Trust the process and focus on consistency. Your F45 Marrickville family is here to support you! ... Hang in there, and remember why you wanted to do the challenge in the first place. Keep checking off your daily goals and let’s train hard! #F45 #F45training #F45challenge See more

16.01.2022 45 days for you! Our challenge is evolving - our aim is to teach you along the way - to empower our members to learn about their bodies for long lasting results, health, and overall well-being! It’s not too late to join. Take some time for yourself and feel a little more confident in your own skin. Purchase our challenge package via the link in our bio. Current members just need to book & purchase their InBody scan #F45 #F45Challenge

12.01.2022 KICKING OFF 2021 WITH OUR FIRST CHALLENGE STARTING JANUARY 18TH! GET KEEN! MORE INFO COMING SOON [email protected]... #F45 #F45Marrickville #StrongerTogether See more

12.01.2022 That FINAL SET feeling #F45training #F45Marrickville

10.01.2022 STRETCH SEQUENCE Stretching is essential for improving flexibility, which is an important component of our mobility, strength, power, and endurance 45 SEC STRETCH / 10 SEC TRANSITION... Here is a Sunday Stretch Sequence for you to follow! We want to stretch to the point of slight discomfort or tightness, but never to pain! HOT TIP: get the most out of your stretching routine by completing it when your muscles are warm, either at home post-workout or after a hot shower! Let’s stretch it out #F45 #F45challenge See more

06.01.2022 BE THE BEST VERSION OF YOU! Think about that one goal you have always wanted to achieve Here is your chance to take a big step towards it!! 45 days - An opportunity to make a difference to your health both physically & mentally. Awesome workouts, a customised nutrition plan & all of the tools you need to reach your goals and create new HEALTHY HABITS. Our team of awesome trainers are here to help you! If you are ready to change your life then send us a message! ... Tag someone below who should join you!! March 29th - May 12th See more

04.01.2022 NEW YEAR, NEW CHALLENGE The countdown is on! 45 days of Unlimited F45 classes Daily meal plans, recipes & shopping lists... Experienced trainers Our amazing community!!! January 18th - March 3rd. What are you waiting for?! [email protected] #F45 #F45Marrickville See more

04.01.2022 CHALLENGE WINNER A big congratulations to our C28 45-day Challenge winner MULLIYAN! Mulliyan put in an amazing effort, losing 16.9cm over his body, dropping 5.4kg & 4.6% body fat all whilst maintaining his lean muscle mass ... Team Marrickville you absolutely crushed this challenge. Combined you lost 63kg and 233cm! We are super proud of you all! Next challenge starts on the 26th October. Email us for more info! #F45 #F45Training #F45Marrickville #F45Challenge See more