F45 Training Matraville in Matraville, New South Wales | Gym/Physical fitness centre

F45 Training Matraville

Locality: Matraville, New South Wales

Phone: +61 434 611 275

Address: 506 Bunnerong Rd 2036 Matraville, NSW, Australia

Website: f45training.com.au/matraville

Likes: 2078

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 YOU CAN DO THIS - DO YOU KNOW WHY? BECAUSE YOU ARE IN CONTROL!

23.01.2022 How good was MKATZ today team!? Crushed it as per usual. Also welcoming @joshua_baker1980 back #thecomebackisgreaterthanthesetback #f45matraville #teammatto #mkatz #challenge

21.01.2022 DAY 1 and what a better combo rowers and burpees Our team is here to push you out of your comfort zone cause that’s where the magic happens

17.01.2022 TEAM TRAINING LIFE CHANGING. #testimonial #f45matraville #teamtraining #lifechanging

16.01.2022 Put in the work to constantly be better then you were yesterday! #Teammatto

13.01.2022 COMMENT BELOW AND LET US KNOW WHAT GOALS YOUR WORKING TOWARDS BEFORE THE END OF 2020

11.01.2022 ARE YOU READY TO LIFT?! TOMORROW IT IS THEN. #teammatto #f45matraville

11.01.2022 You will never be 100% ready. Not every day will be perfect. If you fall off track pick yourself right back up and remind yourself why you started, remind yourself that working towards your goals is the better choice then doing nothing at all. JUST KEEP MOVING FORWARD #teammatto #f45matraville #benchpress #goals #teamtraining #lifechanging #whatisyourwhy

02.01.2022 MEET PATRICK aka Patty joined our team at the start of 2020. Having completed his Sports & Exercise Science degree & Certificates III-IV, Patty brings a wealth of knowledge from different training principles, practical experience & education. Patty is passionate about helping people in all walks of life and regardless of their skill or fitness levels to develop their physical and mental capabilities in & out of the studio.... SHOW PATTY SOME LOVE TEAM #teammatto #f45matraville #trainer #teamtraining #lifechanging #f45 #coach #passion #heart #lovewhatyoudo

02.01.2022 TESTIMONIAL - beautiful words from our member @cchhlloooe We provide a supportive and safe space for all our members which changes lives #teammatto #f45training

02.01.2022 FRIDAY MAKE YOUR GOALS BIGGER THEN YOUR EXCUSES It is easy to slip up on the weekend and the two biggest reasons why that we see are: 1. Your goals - when you goal has no meaning/emotion attached to it it is easy to no care if you slip up. It is important to attach the emotion to the goal eg how will you feel when you succeed ? ... 2. Preparation - not being prepare with your food - then opting out for takeout. Take the time to prep your meals and fill your cupboards with all the good stuff - if you don’t buy it you won’t eat it. So never shop when your hungry as we tend to purchase more junk food instead of Whole Foods. #battleropes #friday #cardio #teammatto #f45matraville #tipoftheday

01.01.2022 Wise words from our member @undercoverworkingmother

01.01.2022 CHANGING LIVES ON THE DAILY! Come join our team - sign up for your 7 day trial via link in bio or DM is if you have any questions. #testimonial #f45matraville #teammatto